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Find a Cigna therapist in Costa Mesa, CA

Book a therapist or psychiatrist in Costa Mesa, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Costa Mesa, CA

Headway works with your Cigna insurance in Costa Mesa, helping you access care without worrying about costs. With copays estimated around $30, explore 6,919 licensed providers offering virtual and in-person sessions with availability as soon as next day.

Robert Aguilar

Robert Aguilar

Therapist

Virtual • California


Hi there, my name is Robert and I'm a bilingual marriage and family therapist with over 40+ years specializing in depression, anxiety and relationship issues. Let's schedule a consultation to see if we're a good fit!

I've also been a Registered Nurse for 15 years and my experience and training covers chronic medical and psychiatric conditions and its impact on the individual and family.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
John Thompson

John Thompson

Therapist

Virtual • Stockton, CA


I am a Licensed Clinical Social Worker with experience spanning child welfare, institutional settings like the Department of Corrections and Kaiser Permanente, and private practice. This give me a uniquely grounded perspective on the full range of human experience. I've worked extensively with families, adolescents, and adults, helping people navigate mood and personality disorders, domestic violence, anger management, and the complex aftermath of adoption and reunification. I am culturally competent and committed to meeting every client exactly where they are, with unconditional positive regard and a deep belief that there are always underlying causes behind the symptoms and behaviors that bring someone to therapy.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Dr. Angela Ovakimyan

Dr. Angela Ovakimyan

Therapist

Virtual • California


“My therapeutic style centers on meeting clients where they are and exploring the relational dynamics that shape our lives and relationships.”
Cigna + 10 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
John Breslin

John Breslin

Therapist

Virtual • California


“I'm a behaviorist who worked many years in speech and behavior with Autistic children in both the home and school settings.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Men's issues
Creative, Energetic, Warm

Offers free consultationsView profile and book
Jerrica Calvillo

Jerrica Calvillo

Therapist

Virtual • Bakersfield, CA


Jerrica is a Licensed Marriage and Family Therapist with over 20 years of experience supporting individuals and families through life’s challenges. She has worked in both inpatient and outpatient settings and has extensive experience helping clients with anxiety, trauma, mood disorders, ADHD, crisis support, and substance use concerns.

Jerrica’s approach is compassionate, supportive, and client-centered. She strives to create a safe space where clients feel heard, understood, and empowered to grow. Using evidence-based tools tailored to each person’s needs, she helps clients build insight, strengthen coping skills, and move toward healing.

Jerrica feels honored to walk alongside her clients as they work toward positive change, greater balance, and a more hopeful future.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Sinat Aleje

Sinat Aleje

Psychiatric Mental Health NP

Virtual • California


I'm Sinat Aleje, a board-certified Psychiatric Nurse Practitioner with over ten years of experience in the mental health field. I’ve had the privilege of working with individuals across a variety of clinical settings, which has deepened my understanding of the emotional, psychological, and social challenges people face. I specialize in treating adults and adolescents with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and schizoaffective disorder.

Clients often tell me they feel truly seen and heard during our sessions. I strive to create a safe and supportive space where healing can begin, and where clients are empowered to take an active role in their care. I hold a Doctor of Nursing Practice (DNP) and am committed to providing high-quality, evidence-based care that evolves with your journey.

If you're looking for a thoughtful, collaborative partner in your mental health care, I’d be honored to work with you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Bianca Gabriel

Bianca Gabriel

Therapist

Virtual • California


“I bring curiosity, compassion, and a little bit of humor into the therapy room, while also making space for the harder conversations and the moments that challenge us to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Sarah Tanaka

Sarah Tanaka

Therapist

Virtual • California


“I place a strong value on holding a safe therapeutic space where we can work together to move towards your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Maida Ferraes

Maida Ferraes

Therapist

Virtual • California


“I am enthusiastic, energetic, self-motivated, compassionate, and patient. We carry many judgments from the world and ourselves, we do not need any additional pressure.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Carol Valencia

Carol Valencia

Therapist

Virtual & in-person • Santa Rosa, CA


If you’re feeling stuck, overwhelmed, or disconnected—whether from past trauma, grief, or relationship challenges—you’re not alone, and change is possible. I specialize in working with adolescents and adults of all ages who are navigating trauma, relational rupture, and loss.

Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Kevin Weiland

Kevin Weiland

Therapist

Virtual • California


“My approach is mindful, somatic, and relational. I help you slow down, notice what's happening in your body and emotions, and understand the deeper patterns shaping your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Cynthia Hernandez

Cynthia Hernandez

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, supportive space where you feel heard, respected, and empowered throughout your care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tara Sheets

Tara Sheets

Therapist

Virtual • California


“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ana Simion

Ana Simion

Therapist

Virtual • California


“My style is warm, down-to-earth, and collaborative, and I genuinely enjoy getting to know the people I work with.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Danielle Orozco

Danielle Orozco

Therapist

Virtual • California


“My client-centered approach allows me to meet individuals where they are, tailoring support to their unique needs.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Mirna Beltran

Mirna Beltran

Therapist

Virtual • California


“I bring experience from clinical and social service settings and work with you to make therapy feel approachable, safe, and meaningful.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized medication management through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jose Salcedo

Jose Salcedo

Psychiatric Mental Health NP

Virtual • California


“My style is calm, respectful, and nonjudgmental. I strive to create a space where clients feel comfortable expressing themselves and actively participating in their treatment decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Karina Salazar

Karina Salazar

Therapist

Virtual • California


“My therapeutic style is holistic, engaging, and supportive, I also actively incorporate problem-solving and appropriate challenge into our work together.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dr. Tyies Brown

Dr. Tyies Brown

Therapist

Virtual • Los Angeles, CA


“My goal is to create a welcoming and safe space to process life's challenges while learning practical strategies to assist with both self and emotional regulation while tackling daily life stressors.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Felicia Stansbury

Felicia Stansbury

Therapist

Virtual • California


“I believe you are the expert in your own life. My role is to walk alongside you as we explore challenges, build insight, and identify the tools and perspectives that support the changes you want to make.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Nicolas Ruiz

Nicolas Ruiz

Therapist

Virtual • California


“I use a trauma-informed approach, recognizing the impact that past experiences can have on present-day functioning.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Matthew Paden

Matthew Paden

Therapist

Virtual • California


“Matthew is also an end-of-life doula and a Certified HeartMath® trainer, integrating mindfulness, emotional regulation, and compassionate presence into his work.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Fairy Shaw

Fairy Shaw

Therapist

Virtual • California


“I believe that meaningful healing begins in a space where clients feel emotionally safe, understood, and supported without judgment.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kathleen Freaney

Kathleen Freaney

Therapist

Virtual • California


“I believe that personalized therapy is the future of healthcare. By treating each family... as unique and tailoring treatment plans to meet their specific needs, I strive to strengthen people's ability to make positive, lasting changes in their...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Participatory
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Erica Kholodovsky

Erica Kholodovsky

Therapist

Virtual • California


Are you experiencing anxiety, depression, relationship difficulties, emotional overwhelm, or a significant life transition? Perhaps you’re noticing recurring patterns in your relationships, struggling with self-criticism, or feeling disconnected from yourself despite your efforts to move forward. Genuine connection, recognition, and attunement are central to my approach to therapy. I believe meaningful change develops through a collaborative relationship in which you feel genuinely heard, understood, and respected.

I’m Erica, a California Licensed Clinical Social Worker (LCSW), bringing over 20 years of experience in mental health treatment and wellness, including extensive clinical work in inpatient psychiatric care, intensive outpatient treatment, and psychotherapy. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, relationship difficulties, grief, ADHD, self-esteem concerns, and life transitions. As a former athlete, I also work with athletes facing performance anxiety, perfectionism, and identity concerns. I welcome individuals seeking practical strategies for managing symptoms, as well as those interested in developing a deeper understanding of their emotional experiences, relationships, and sense of self. I provide online psychotherapy throughout California, including Los Angeles, the San Francisco Bay Area, Orange County, and San Diego. My work integrates evidence-based treatment, relational attunement, and a whole-person perspective, with care tailored to your individual needs, circumstances, and goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Gina Sunie Lopez

Gina Sunie Lopez

Therapist

Virtual • California


“Therapy works best when we're a team. You bring your goals, experiences, and expert knowledge of being you, and I'll bring support, curiosity, and an honest perspective...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“I take the time to understand your symptoms, life experiences, cultural background, and personal strengths. ... Loved ones are welcome to join if you’d like.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Sheila Smith

Sheila Smith

Therapist

Virtual • California


“I believe you already have many of the answers within you, and I'm here to help you discover your own strengths and wisdom.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Warm
Bridget Kleinert

Bridget Kleinert

Therapist

Virtual • California


“My approach is practical, collaborative, and insight-driven, helping you break down complex patterns and build actionable strategies for everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Sheila Clifford

Sheila Clifford

Therapist

Virtual • California


“I am strengths based and use CBT/DBT. It is incredibly important to me that you feel that your strengths are highlighted and utilized as we build a plan for the healthiest version of yourself.”
Cigna + 11 others
Anxiety, End of life care, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Erika Fales

Erika Fales

Therapist

Virtual • California


“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Cigna + 14 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sarah Walton

Sarah Walton

Therapist

Virtual • California


I strive to provide a warm, safe, and non-judgmental environment for my clients. I am passionate about helping clients find support and tools to navigate life's challenges, release emotional burdens, and reconnect with their own strengths and values. My goal is to provide a space where you feel heard, understood, respected, and empowered to move forward through life's challenges.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Reisha Forshpan

Reisha Forshpan

Therapist

Virtual • California


“My approach is warm, thoughtful, collaborative, and active. I listen carefully, ask meaningful questions, and offer honest, practical feedback while creating a space where you can feel genuinely heard, respected, and understood.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Julie Amoruso

Julie Amoruso

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.