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Find a Cigna therapist in Chula Vista, CA

Book a therapist or psychiatrist in Chula Vista, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Chula Vista, CA

Access mental health support in Chula Vista with Cigna coverage, where sessions start at around $30 copay. Headway connects you with 6,929 licensed providers nationwide for virtual or in-person care, with many offering availability within two weeks.

Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I entered this field because effective treatment can transform a life, and I bring that conviction to every visit.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Warm
Tranesha Mautz

Tranesha Mautz

Therapist

Virtual • California


“I don't bring a one-size-fits-all approach to my sessions because real people don't fit neatly into protocols.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Judithann Roberts

Judithann Roberts

Therapist

Virtual • Tustin, CA


Deep listening is a gift that empowers individuals to reflect and change

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
John West

John West

Therapist

Virtual • California


“My mission is to help clients undo that sense of aloneness and unworthiness that so often follows us through life.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Warm
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Brandy Jaramillo

Brandy Jaramillo

Therapist

Virtual • California


“I am direct, and I use dark humor where it fits; if you want someone to nod silently at you, I'm probably not your person.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • California


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Leslie De Vera

Leslie De Vera

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, personalized, and evidence-based. I believe effective mental health care is not one-size-fits-all...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Sara Nekoueian

Sara Nekoueian

Therapist

Virtual • California


“My goal is for you to feel heard rather than judged, supported rather than pressured, and empowered rather than dependent on therapy.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Rebecca Blakesley

Rebecca Blakesley

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide holistic care for neurodivergent individuals with ADHD, autism spectrum disorders, OCD, PTSD and trauma, depression, anxiety, panic disorders, mood disorders, and bipolar...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Allyse Pratt

Allyse Pratt

Therapist

Virtual • California


“My approach is solution-oriented, open-minded, and empowering. I believe therapy should be a collaborative space where you feel heard, understood, and respected while working toward meaningful change.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
David Trejo

David Trejo

Therapist

Virtual & in-person • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Olga Yefremenkova

Olga Yefremenkova

Psychiatric Mental Health NP

Virtual • California


“I focus on careful medication management and open, supportive conversation. My goal is to create a welcoming space where you feel heard and never judged.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Affirming, Open-minded, Solution-oriented
Dr. Roberta Iyamu

Dr. Roberta Iyamu

Psychiatric Mental Health NP

Virtual • Fair Oaks, CA


“She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with ADHD, Anxiety, Depression, Bipolar, PTSD, and schizoaffective disorders.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nneoma Njoku

Nneoma Njoku

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should be individualized to each person's needs, goals, values, and circumstances.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Amy Shefftz

Amy Shefftz

Psychiatric Mental Health NP

Virtual • Concord, CA


“What sets my practice apart is my commitment to seeing each person as a unique individual with their own strengths, challenges, and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Nicole Chess

Nicole Chess

Therapist

Virtual • California


“I combine clinical expertise with a strategic, direct approach to help you move beyond venting and toward a clear, sustainable roadmap for change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Chenxi Mia Yang

Chenxi Mia Yang

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Mia provides thoughtful, collaborative care that integrates evidence-based medication management, psychoeducation, and supportive strategies tailored to each client's needs and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“My practice is guided by one belief: exceptional psychiatric care requires more than clinical expertise.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Glenda Caceres

Glenda Caceres

Therapist

Virtual • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Gold River, CA


“I take the time to understand your story, your strengths, and the many influences on your mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • California


“I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Kimberly Jardine

Kimberly Jardine

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a welcoming, judgment-free environment where we can work together to help you feel better and regain confidence in your mental health.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Jasmin Vilchis

Jasmin Vilchis

Therapist

Virtual • California


“I love working with career driven individuals managing the stress of their daily lives, including marriage, family, and children.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Julie Ann Therese De Los Santos

Julie Ann Therese De Los Santos

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My approach to care is collaborative and patient-centered—your body, your mind, and your voice matter.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Ana Melendez

Ana Melendez

Therapist

Virtual • California


“I take a collaborative and strengths-based approach, tailoring our work to your unique needs, goals, and experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Clara Pellizzari

Clara Pellizzari

Therapist

Virtual • California


“My career has taken me through emergency rooms, correctional facilities, the Veterans Administration, and child protective services.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Ismael De Guzman

Ismael De Guzman

Therapist

Virtual • California


“I have particular experience supporting members of the LGBTQ+ community, men of color, and survivors of sexual trauma or intimate partner violence.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Jeannuel Williams

Jeannuel Williams

Therapist

Virtual • California


“I bring that same grounded, steady presence into the therapy room — a space where you don't have to hold it all together.”
Cigna + 6 others
Anxiety, Depression
Empowering, Humorous, Warm
Tamara Gold

Tamara Gold

Therapist

Virtual • California


“My style is warm, collaborative, and solution-focused. I believe therapy should be a place where you feel genuinely heard, supported, and empowered—with practical tools that help you create meaningful, lasting change in your relationships and...”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Infertility
Affirming, Solution-oriented, Warm
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Oluchi Iwuoha

Oluchi Iwuoha

Psychiatric Mental Health NP

Virtual • Ontario, CA


“My approach is collaborative, compassionate, and personalized. I believe in working closely with my clients to understand their goals and create treatment plans that support lasting emotional wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Dr. Jane Agu

Dr. Jane Agu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Nurse Practitioner with over 10 years in practice, in various settings, including outpatient, emergency department, and urgent care.

I want to be your partner in your wellness journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented
Anthony Carpio

Anthony Carpio

Therapist

Virtual • California


“An empowering approach, which enables clients to progress at their pace with self-determination, compassion, collaboration, validation and empathy.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Aubrye Butler

Aubrye Butler

Therapist

Virtual • California


“I like to utilize a client centered approach. Clients direct the course of therapy and guide how they would like to approach individual goals.”
Cigna + 4 others
Anxiety, Depression, Family issues, Stress management, Women's issues
Empowering, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.