Book a therapist or psychiatrist in Arcadia, CA covered by Cigna

I have been practicing psychotherapy many years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention and support.

With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.

When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.

I bring over 11 years of behavioral health leadership experience, including senior clinical executive roles overseeing adolescent and family treatment programs, alongside my work as a psychotherapist and clinical supervisor. I’m dually licensed in California and North Carolina, a BBS-Approved Clinical Supervisor, and an adjunct professor at The Chicago School of Professional Psychology, where I help train the next generation of clinicians.

My clinical approach is grounded in Family Consciousness, a framework I developed through my doctoral research to help individuals and families deepen closeness, heal relational wounds, and reconnect with their sense of purpose and identity. I work with individuals and families navigating life transitions, relationship strain, identity development, and the search for greater self-understanding and connection.

I believe therapy works best as a collaborative, honest, and deeply human process. Whether you’re working through a specific challenge or simply want to feel more like yourself again, I’m here to walk alongside you with clinical expertise and genuine care.

I’m someone who truly listens and strives to meet each person exactly where they are. My style is adaptive, reflective, and flexible. I bring authenticity, compassion, and a good sense of humor into my work because I believe that laughter and honesty can be just as healing as insight. I was inspired to become a therapist by my own desire for the kind of support I would have wanted, and I aim to offer that same understanding and care to my clients. People often describe me as warm, genuine, and empowering. I am someone who helps them feel deeply heard and supported while encouraging growth in meaningful ways.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Jamila Banks is a California-licensed Marriage and Family Therapist (LMFT) with over 16 years of experience working in the mental health field. She graduated from the University of Southern California(USC), with a BA in Political Science and Psychology and received her master's in psychology, Marriage & Family Therapy, from the University of LaVerne, in 2011. Jamila initially began working in the mental health field in an Addiction & Treatment crisis center in 2010, working with adults battling various addictions and mental health disorders. From there, she has worked in a variety of settings, including group homes, mental health hospitals, and inpatient/outpatient centers, providing therapy in both individual and group services. Concurrently in 2010, as a case manager for a California regional center, she worked closely with both children and adults diagnosed with intellectual disabilities such as Autism and mental health disorders such as Anxiety. She has experience working with a multidisciplinary team of parents, teachers, social workers, and other practitioners in developing a collaborative plan of care. Jamila is a wife, and mother of 4, and lives her life in service through multiple vehicles of community advocacy, impact, and philanthropy. Outside of her community work, Jamila enjoys traveling, learning, making memories, exercising (gym, yoga, hiking) reading, meditating, crystal healing work, trying out new foods, and spending quality time with friends and family.

Georgia Barnes, MSN, FNP-C, PMHNP-BC

I am a dual board-certified Advanced Practice Registered Nurse (APRN) with more than 25 years of clinical experience and board certifications as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based mental health care for adolescents and adults experiencing anxiety, depression, PTSD, ADHD, mood disorders, and other psychiatric conditions through personalized medication management and supportive psychotherapy.

I believe meaningful mental health care begins with trust, respect, and collaboration. My approach is patient-centered, recognizing that every individual's experiences, strengths, and goals are unique. I work closely with each client to develop a personalized treatment plan that promotes emotional wellness, resilience, and long-term recovery.

My priority is to create a safe, welcoming, and nonjudgmental environment where you feel heard, valued, and empowered to participate in your care. Together, we focus not only on reducing symptoms but also on building healthy coping strategies, restoring balance, and improving overall quality of life. Whether you're facing anxiety, depression, trauma, mood disorders, ADHD, or co-occurring substance use concerns, I am committed to providing thoughtful, evidence-based care that supports your journey toward lasting wellness.

Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.