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Find a Cigna therapist in Alhambra, CA

Book a therapist or psychiatrist in Alhambra, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alhambra, CA

Alhambra residents with Cigna can access flexible therapy and medication management through Headway, where copays range from $0-$40 per session. Our 7,037 providers offer virtual and in-person appointments, with many available for intake calls within days.

Glenda Caceres

Glenda Caceres

Therapist

Virtual • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tandrea Thysell

Tandrea Thysell

Therapist

Virtual • Stockton, CA


Hi, I'm Tandrea Thysell, a California-based Marriage & Family Therapist. I've been providing therapy for most of my life (I think I was born to do this!), but professionally for more than 10 years.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
W. Eric Griffith

W. Eric Griffith

Therapist

Virtual • California


“My therapeutic style is warm, client-centered, and trauma-informed. I work collaboratively with adolescents and adults, focusing on anxiety, depression, and emotional regulation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Dr. Garen Mirzayan

Dr. Garen Mirzayan

Psychiatric Mental Health NP

Virtual • Mission Hills, CA


“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Kanwaldeep Mann

Kanwaldeep Mann

Psychiatrist

Virtual & in-person • Lathrop, CA


“Board-certified psychiatrist in California specializing in child & adolescent psychiatry and addiction psychiatry, with over a decade of experience delivering compassionate, evidence-based psychiatric care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Nadia Cano

Nadia Cano

Psychologist

Virtual • California


“My approach to therapy is strength based. I will be using treatment models and interventions that are backed by research and tailored to clients' needs.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Ria Rupp

Ria Rupp

Therapist

Virtual • California


After graduating from Fordham University with a Master's in Clinical Social Work. I continued my journey in healthcare as a Licensed Clinical Social Worker, at New York -Presbyterian/Weill Cornell Medical Center.

I have 26 years of clinical experience in various medical and long-term care settings. Adept at supporting clients through chronic illnesses, aging, and emotional adjustment, with an integrative therapeutic approach. My goal is to support you through the therapeutic process. We will work together to set achievable goals to address and help resolve conflicts and improve your quality of life.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Holistic, Open-minded, Solution-oriented
Irine Achuamang

Irine Achuamang

Psychiatric Mental Health NP

Virtual • Rolling Hills Estates, CA


“I am dedicated in promoting mental and emotional wellness. Our mental health stability significant empowers every aspect of our lives...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Ethan Emerson

Ethan Emerson

Therapist

Virtual • Los Angeles, CA


“I struggled with anxiety and self-doubt from a young age and experienced trauma from a serious surgery at 16.”
Cigna + 5 others
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Direct, Participatory, Warm

Offers free consultationsView profile and book
Wendy Leeds

Wendy Leeds

Therapist

Virtual • California


“I specialize in trauma, anxiety, depression, addictions, developing felt safety, and teaching effective coping strategies for distress.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Kasey Phillips

Kasey Phillips

Therapist

Virtual • California


“My approach is holistic and creative. I draw on integrative methods including somatic work, expressive arts and EMDR.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jasmine Flanagan

Jasmine Flanagan

Therapist

Virtual • California


“I'm warm, direct (when needed), and committed to being genuinely present with you — not just professionally neutral.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kaitlyn Green

Kaitlyn Green

Therapist

Virtual • California


I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.

Cigna + 7 others
Anxiety, PTSD, Stress management, Trauma
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Rhea Arias

Rhea Arias

Psychiatric Mental Health NP

Virtual • Encino, CA


“Clients often describe my style as warm, clear, and empowering. I work especially well with adults and adolescents from diverse backgrounds, immigrant, LGBTQIA+, and neurodivergent communities.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Valerie Castillo

Valerie Castillo

Therapist

Virtual • California


“I believe in creating a safe, non-judgmental space where clients can explore their experiences and begin to heal from the effects of trauma.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Nimish Chakarwarti

Nimish Chakarwarti

Psychiatric Mental Health NP

Virtual • California


“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Martha Cervantes

Martha Cervantes

Therapist

Virtual • California


“My approach is affirming and empowering, while also being direct. I'll help you feel heard and understood, and I'll also gently challenge patterns that may be keeping you stuck.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
McKenna Belgarde

McKenna Belgarde

Therapist

Virtual • California


“I seek to support clients in identifying a desired outcome and explore how to build upon their strengths and examples of success to address their emotional, social and psychological wellbeing.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sophia Nouri

Dr. Sophia Nouri

Psychologist

Virtual • California


If you're looking for an empathic, reliable therapist, I strive to provide a supportive and nonjudgmental space where you can explore current stressors, past experiences, relationship dynamics, and develop a deeper understanding of yourself. I believe meaningful change begins with feeling heard, understood, and safe enough to be authentic.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Lauren Walter-Rozells

Lauren Walter-Rozells

Therapist

Virtual • California


I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.

​

Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.

I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.

Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Inquisitive, Warm
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • California


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Veronica Gadbury

Veronica Gadbury

Therapist

Virtual • California


“My job is to make sure you feel heard: not in a clinical, check-the-box way, but in a real, human way.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Dr. Roberta Iyamu

Dr. Roberta Iyamu

Psychiatric Mental Health NP

Virtual • Fair Oaks, CA


“She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with ADHD, Anxiety, Depression, Bipolar, PTSD, and schizoaffective disorders.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ashley Rafal

Ashley Rafal

Therapist

Virtual • California


“I believe in creating a safe, collaborative space where growth is possible and progress is meaningful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Jennifer Reider

Jennifer Reider

Therapist

Virtual • California


I’m a Licensed Professional Clinical Counselor (LPCC) who helps people heal from the inside out.

I’ve worked with children, teens, and adults for years, and one thing I’ve learned is that healing happens when we feel seen, safe, and accepted exactly as we are. My style is warm, real, and collaborative. I meet you where you are, and we go from there.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Katie Thompson

Katie Thompson

Therapist

Virtual • California


“I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Challenging, Inquisitive, Warm
Ashley Yaghoubian

Ashley Yaghoubian

Therapist

Virtual • California


“Dr. Amar specializes in treating trauma, self-harm and crisis intervention. She works from a Family of Origin and Cognitive Behavioral Framework to explore and identify her client's underlying needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Alayna Gomes

Alayna Gomes

Therapist

Virtual • California


“I believe in each person's capacity and ability to move toward a life that feels deeply connected, authentic, and alive.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Ellis

Melissa Ellis

Therapist

Virtual • California


“I tailor therapy to each person's unique story, helping clients build resilience, develop healthy coping skills, and create meaningful, lasting change.”
Cigna + 12 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
J Carlin Dawgert

J Carlin Dawgert

Therapist

Virtual • California


Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm
Nicole Barhorst

Nicole Barhorst

Therapist

Virtual • California


“I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Alexis Cabrera

Alexis Cabrera

Therapist

Virtual • California


I commit to supporting your growth whilst challenging your outdated defense mechanisms. Old patterns got you this far, and my Gestalt training allows me to see your obstacles as creative adjustments. I will empower you to choose, consciously, what works and what works no longer.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Rebecca Sosa

Rebecca Sosa

Therapist

Virtual • California


“I specialize in working with people who have felt misunderstood, marginalized, or outside the mainstream...”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Brittany Griggs

Brittany Griggs

Therapist

Virtual • California


“I specialize in working with adults with ADHD, parents of neurodivergent children, and young professionals who are ready to stop fighting their brains and start building a life that actually fits them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Vanessa Guido

Vanessa Guido

Therapist

Virtual • California


“Think of me as your emotional cheerleader. I'm here to highlight your strengths and help you move toward the life you want...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Eliza Rivera-Mitu

Eliza Rivera-Mitu

Psychiatric Mental Health NP

Virtual • Torrance, CA


Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Shannen Mosqueda

Shannen Mosqueda

Therapist

Virtual • California


“I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Darian McCrackin

Darian McCrackin

Therapist

Virtual • California


“I want you to internalize the process so you don't need me forever. Come in, get what you need, and get back to living—return if life opens a new chapter.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.