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Find a Cigna therapist in Alhambra, CA

Book a therapist or psychiatrist in Alhambra, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alhambra, CA

Alhambra residents with Cigna can access flexible therapy and medication management through Headway, where copays range from $0-$40 per session. Our 6,907 providers offer virtual and in-person appointments, with many available for intake calls within days.

Rebecca Lyons

Rebecca Lyons

Therapist

Virtual • California


“The strength of the therapeutic relationship is perhaps the most essential component in predicting the client's therapeutic success.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Lauren Turner

Lauren Turner

Therapist

Virtual • Manhattan Beach, CA


“I specialize in working with high performers, professional athletes and their partners, helping people who want to improve performance in sports, life, business and relationships.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Open-minded, Participatory, Solution-oriented
Samantha Alvarez

Samantha Alvarez

Therapist

Virtual • California


“I work with children, adolescents, young adults, and parents, using a warm, supportive, and down-to-earth approach that helps clients feel safe, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jamaica Chenoweth

Jamaica Chenoweth

Therapist

Virtual • California


“I believe everyone has the capacity to use their strengths to heal wounds and move forward to find fulfillment in life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Karen Palm

Karen Palm

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where you feel comfortable, heard, and genuinely cared for.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Baharan Rahimi

Baharan Rahimi

Therapist

Virtual • Laguna Niguel, CA


“My approach is humanistic, compassionate, and collaborative. I believe therapy works best when you feel safe, understood, and genuinely supported.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Alexandra Block

Alexandra Block

Therapist

Virtual • California


“I have particular expertise working with people in the adoption and foster care community, including couples building their family through adoption, parents of adopted children, and adoptees themselves.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Antolin

Crystal Antolin

Therapist

Virtual • Westlake Village, CA


“My passion lies in evoking a more compassionate understanding of ourselves and honing that ability to live a more fulfilling life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Bolor Purvee

Bolor Purvee

Therapist

Virtual • California


“As someone who understands the complexities of bicultural and bilingual experiences, I offer a warm, culturally responsive space where you can feel truly seen, heard, and understood.”
Cigna + 3 others
Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lori Salinas

Lori Salinas

Therapist

Virtual • California


“I am a Systems - Solution focused therapist. I use Psych-Ed along with providing tools for your tool box.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • California


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Ritsa Tsangarides-fistes

Ritsa Tsangarides-fistes

Therapist

Virtual • California


“I believe in today's world we all need a therapist, not just any therapist, but one that really focuses on the clients needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Lauren Dean

Lauren Dean

Therapist

Virtual • California


“My goal is to help you understand what you're feeling, step out of survival mode, quiet the self-doubt, and create space for peace and healing.”
Cigna + 6 others
Depression, Family issues, Relationship issues, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sally Cermeno

Sally Cermeno

Therapist

Virtual • California


“I work with clients experiencing executive functioning difficulties, trauma‐related symptoms, anxiety disorders, and EAP‐related stressors.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Julie Gruber

Julie Gruber

Therapist

Virtual • California


“My long-term goal is for you to eventually not need me. I will give you tools to help accomplish that goal.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Monica Thoelke

Monica Thoelke

Therapist

Virtual • California


“Drawing from diverse methods like Expressive Therapy and Existential frameworks, I tailor our work to your specific needs and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Warm
John Viola

John Viola

Therapist

Virtual • California


“Listening empathically and responding compassionately creates a secure base for one's mind to practice wiser consciousness of self, others, and situations...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Warm
Shanna Holladay

Shanna Holladay

Therapist

Virtual • California


“I'm a deeply affirming therapist for LGBTQIAS2+ clients and have extensive experience supporting transgender folks navigating transition, identity, and the mental health weight that often comes with it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Humorous, Open-minded, Participatory

Offers free consultationsView profile and book
DeAnna Bereza

DeAnna Bereza

Therapist

Virtual • California


“I believe therapy should be active, structured, and results-focused. My approach blends evidence-based techniques from CBT, DBT, MCT, IFS, and more, tailored to your unique needs.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Joseph Ferra

Joseph Ferra

Therapist

Virtual • California


“I believe that every person has the inherent capacity to overcome challenges and achieve their goals...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Solution-oriented, Warm
Danae Sowell

Danae Sowell

Therapist

Virtual • California


“I believe that therapy should be a healthy and restorative process where you feel safe and understood.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Brian Wai

Dr. Brian Wai

Psychologist

Virtual • California


“I strive to provide a supportive, compassionate, and nonjudgmental environment where you can feel safe to explore your thoughts, emotions, and experiences authentically.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • California


“With many years of experience in psychiatric nursing, he has developed expertise in holistic and individualized psychiatric assessments, crisis interventions, and culturally appropriate solutions to mental health care issues.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Alexsandra Flores

Alexsandra Flores

Therapist

Virtual • California


“I'm committed to creating a space where clients feel understood, respected, and empowered to work toward meaningful change and a greater sense of control in their lives.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Kristine Johnson

Kristine Johnson

Psychiatric Mental Health NP

Virtual • Anderson, CA


“I take an approach of treating the whole person. I believe good mental health involves several factors, including physical health, sleep, nutrition, and social support.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Tammy Boen-Padilla

Tammy Boen-Padilla

Therapist

Virtual • California


“I take a person-centered, collaborative approach to therapy, believing that a strong therapeutic relationship built on trust, empathy, and respect is the foundation for meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Kimber Wright

Kimber Wright

Therapist

Virtual • California


Greetings! My name is Kimber Wright and I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate, evidence-based mental health care. I am passionate about assisting my clients in facing challenges and becoming the best versions of themselves

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Open-minded
Sara Hack

Sara Hack

Therapist

Virtual & in-person • Merced, CA


Life can feel unbearably heavy sometimes. Unjust, exhausting, overwhelming, and terrifying all at once. And asking for help in the middle of all of that takes more courage than most people give themselves credit for.

If you're here, you've already done something brave.

I'm Sara, a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor. My work is rooted in the belief that you are not broken. You are a person carrying real pain, and you deserve a space where you feel genuinely accepted, supported, and safe enough to actually exhale.

Cigna + 3 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Karin Wiese

Karin Wiese

Therapist

Virtual • California


I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)

Cigna + 8 others
ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Ed McClune

Ed McClune

Therapist

Virtual • California


Hi, welcome to my practice. I support individuals, couples, and families through the complexities of life transitions. Whether you're adjusting to a new relationship, navigating parenting challenges, or facing unexpected life changes, I offer a safe, supportive space to help you reconnect with yourself and your relationships. I have over 30 years of experience as a licensed therapist and more than three decades leading personal growth workshops

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Open-minded
Tara Sheets

Tara Sheets

Therapist

Virtual • California


“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amy Montague

Amy Montague

Psychologist

Virtual • California


I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Participatory
Jorylyn Galperin

Jorylyn Galperin

Psychiatric Mental Health NP

Virtual • California


My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Tevin Heyward

Tevin Heyward

Therapist

Virtual • California


“My approach is grounded, collaborative, and focused on helping clients feel understood while moving toward meaningful growth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Meechal Hall

Meechal Hall

Therapist

Virtual • California


“I specialize in working with individuals navigating grief and loss, bereavement. I also have expertise in working with individuals and families where a loved one might have received a life-changing and/or terminal diagnosis.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Open-minded
Sharon Atwood

Sharon Atwood

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I give unhurried time to seeing the whole picture of who you are: your symptoms, mental health history, medical history, family patterns, daily routines, and your hopes...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.