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Find a Cigna therapist in Springdale, AR

Book a therapist or psychiatrist in Springdale, AR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springdale, AR

Mental health support is accessible in Springdale with Cigna through Headway's platform of 284 providers. Enjoy flexible virtual or in-person sessions with copays between $20-$25, and many clients discover they pay significantly less through insurance coverage while finding the right fit for their needs.

MJ Ims

MJ Ims

Therapist

Virtual • Fayetteville, AR


“My approach to therapy is holistic in nature. My focus to address the underlying cause of your stress...”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kaitlin Lienhart

Kaitlin Lienhart

Therapist

Virtual • Arkansas


“I offer a warm, relaxed space where your child can feel safe, comfortable, and fully themselves, and where you can feel reassured that they are genuinely cared for.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Open-minded
Lillian Marshall

Lillian Marshall

Therapist

Virtual • Arkansas


“I understand the systems, the transitions, and the particular weight that comes with aging in a world that rarely slows down enough to account for it.”
Cigna + 2 others
Maternal mental health
Affirming, Empowering, Open-minded
Shantina Steward

Shantina Steward

Psychiatric Mental Health NP

Virtual • Stamps, AR


Hi there, it is nice to meet you! I am Shantina, a Board-Certified Psychiatric Mental Health Nurse Practitioner who provides comprehensive mental health care through a secure telehealth platform. Outside of work, I enjoy reading, listening to music, singing, and fostering dogs, and I'm a huge animal lover.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Warm
Tara Newman

Tara Newman

Therapist

Virtual • Arkansas


“I am a compassionate and dedicated mental health professional with more than 15 years of experience, practicing since 2011.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Dr. Jonnie Mae Middletonlotte

Dr. Jonnie Mae Middletonlotte

Therapist

Virtual • Arkansas


I’m a seasoned therapist, minister, and educator who supports clients navigating trauma, PTSD, anxiety, depression, grief, and challenges with anger or emotional regulation. I believe therapy is a space for honest self-exploration, healing, and meaningful personal growth. My goal is to meet you with compassion and curiosity while creating a safe, supportive environment where you can better understand yourself, work through painful experiences, and move toward a healthier, more fulfilling life.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Warm
Jason Andrews

Jason Andrews

Therapist

Virtual & in-person • Benton, AR


I’m Jason, a bilingual Spanish/English therapist who loves helping people navigate trauma, anxiety, depression, and relationship challenges. I take an active, authentic approach—clients often describe me as warm, relatable, and safe, yet willing to challenge you in ways that foster real insight and growth.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Valerie Medina Hurst

Valerie Medina Hurst

Therapist

Virtual • Arkansas


“My approach is relational, trauma-informed, and culturally affirming. I draw on CBT, DBT, ACT, CPT, psychodynamic, somatic, and family systems frameworks.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carrie Jones

Carrie Jones

Therapist

Virtual • Arkansas


“My style is collaborative, solution-oriented, empowering, and open-minded. Together, we'll create a supportive space to understand your story, build on your strengths, and work toward meaningful goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Donna Aiken

Donna Aiken

Therapist

Virtual • Arkansas


“My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and cared for.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Debi Rago

Debi Rago

Therapist

Virtual & in-person • El Dorado, AR


Hi, I’m Deborah M. Rago, LCSW. I hold master’s degrees in both Social Work and Human Services, and I’ve spent more than three decades supporting clients across Arkansas in inpatient and outpatient mental health settings. My experience includes working with grief and loss, personality disorders, addictions, professional stress, and trauma.

If you’re facing a difficult season or feeling overwhelmed by what you’re carrying, you don’t have to navigate it alone. I’m here to offer compassionate, experienced support as you work toward greater understanding and meaningful change.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

Therapist

Virtual • Arkansas


“I believe emotions carry wisdom about our needs, values, and experiences, and that meaningful change begins with compassion and curiosity...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Sonja Davis

Sonja Davis

Psychiatric Mental Health NP

Virtual • Arkansas


“I bring warmth and openness to every session, and I want you to feel like an active participant in your own healing, not someone things happen to.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm
John Barbuto

John Barbuto

Therapist

Virtual • Arkansas


“My approach is humanistic in nature - in which I facilitate dialogue in an empathetic, affirming and empowering manner.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Carla Tilghman

Carla Tilghman

Therapist

Virtual • Arkansas


“I believe people deserve a safe place where they can feel heard, understood, and supported without judgment.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Trauma
Affirming, Challenging, Empowering
Courtney Mitchell

Courtney Mitchell

Therapist

Virtual • Arkansas


“I consider myself a trauma therapist, working with people of all ages and backgrounds through different trauma modalities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Dontisha Davis

Dr. Dontisha Davis

Therapist

Virtual • Arkansas


You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Rechele Mays

Rechele Mays

Therapist

Virtual • Arkansas


“My goal is to teach you concrete skills to help you replace self-defeating thoughts with healthier ones.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Eileen Cauley

Eileen Cauley

Therapist

Virtual • Arkansas


“I work with clients to transform obstacles into resources and become the best version of themselves--one that goes beyond what their conscious mind thought was possible.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Andrew Donovan

Andrew Donovan

Therapist

Virtual • Arkansas


Hello and welcome! Seeking therapy takes a lot of courage and finding the right therapist is an important part of that process. I have experience working with adults facing a variety of challenges including depression, anxiety, stress, life transitions, severe mental illness, and problems with motivation and self-esteem.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Inquisitive
Jennifer Ritchie

Jennifer Ritchie

Therapist

Virtual • Arkansas


“Jenn's philosophy embraces the ebb and flow of life's waves and tides, and she considers it a profound honor to walk alongside individuals as they navigate their healing journey, uncover resilience, and cultivate inner peace along the way.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Alan Tuft

Dr. Alan Tuft

Psychologist

Virtual • Arkansas


“I am an experienced Clinical Psychologist with over 50 years of experience working with people from every aspect of life in a caring, compassionate, solution oriented manner.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jill Bayless

Jill Bayless

Therapist

Virtual • Arkansas


Hello, and welcome. With over 15 years in the counseling field, I continue to feel deeply called to this work and honored to support people through life's challenges. Many of the clients I work with are navigating anxiety, depression, stress, trauma, PTSD, grief and loss, life transitions, relationship and family issues, and emotional overwhelm. I also sit with people in seasons that are hard to talk about anywhere else — living with chronic illness or other physical health issues, walking through infertility, caring for someone at the end of life, or asking real questions about identity when everything familiar has shifted. I see both male and female clients across adulthood, and men's issues and women's issues are equally welcome here. Sometimes people come to therapy feeling stuck, discouraged, or unsure how to move forward. My goal is to be a steady source of support where you feel heard, respected, and encouraged as you work through what is weighing on you and begin moving toward healing and growth.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
E'ula Green

E'ula Green

Therapist

Virtual • Conway, AR


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Debbie Eberwein

Debbie Eberwein

Therapist

Virtual • Jonesboro, AR


I believe healing begins when someone finally has a place where they don't have to pretend anymore. Healing takes place when we feel safe enough to tell our story. As a Licensed Certified Clinical Social Worker, I help adults navigate trauma, anxiety, depression, grief, relationship concerns, life transitions, and the many challenges that come with being human. I help Veterans and civilians heal from trauma, manage anxiety and depression, overcome addiction, and build lives marked by resilience, purpose, and renewed hope. I am a musician, animal lover, and nature explorer. I enjoy road trips and discovering new places with my husband of 43 years! We have two daughters who are also LCSWs whom I work with as well. We have a precious, 21 month-old granddaughter who keeps us laughing! As a trauma survivor/hero and thriver myself, I love exploring the healing path with my clients along life's messy journey. My passion is helping others discover their many strengths, and empowering them to become thrivers and heroes as well!!

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Carleton Brown

Dr. Carleton Brown

Therapist

Virtual • Arkansas


“I'm a Licensed Professional Counselor (LPC-S) and EMDRIA Certified Therapist with over 16 years of experience in counseling and clinical education.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Lindsey Roberts

Lindsey Roberts

Therapist

Virtual • Conway, AR


Finding true inner peace shouldn't feel like a luxury. Based in Conway, I offer both in-person office sessions and telehealth across Arkansas to help you move out of constant stress or survival mode and back into balance. Together, we’ll build a safe, grounded space where you can process past experiences and finally feel like yourself again.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Holistic, Solution-oriented, Warm
Lauren Andrews

Lauren Andrews

Psychiatric Mental Health NP

Virtual • Arkansas


“My practice is designed to be a warm, grounded sanctuary—a collaborative space where you will feel deeply heard, validated, and respected just as you are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Creative, Holistic, Humorous
Rickey Etheridge

Rickey Etheridge

Therapist

Virtual • Arkansas


“I believe lasting change begins when we understand not only what we're feeling, but why certain thoughts, emotions, and behaviors keep showing up.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Stevie Mae Douglas

Dr. Stevie Mae Douglas

Psychologist

Virtual • Arkansas


“It is my goal to spend time cultivating a space where you feel heard, seen, accepted, supported, challenged, and celebrated.”
Cigna + 2 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Direct, Empowering, Warm
Julie Kinder

Julie Kinder

Therapist

Virtual • Arkansas


“My approach is warm, conversational, trauma-informed, and LGBTQ+ affirming, with a focus on creating a space where you don't have to edit who you are.”
Cigna + 3 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Sarah Rivera

Sarah Rivera

Therapist

Virtual & in-person • Hot Springs, AR


“Specializing in trauma, anxiety, and depression, I draw on Person-Centered Therapy, Trauma-Focused Care, and Brainspotting to tailor treatment to your specific goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Arkansas


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Jodi East

Jodi East

Therapist

Virtual • Siloam Springs, AR


“I believe that with the right guidance and a nurturing environment, individuals can tap into their inner resilience and capacity for change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Caryanne Pope

Caryanne Pope

Psychologist

Virtual • Arkansas


“I believe therapy should be both respectful and collaborative, a space where you can be heard, understood, and guided toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Marty Erickson

Marty Erickson

Therapist

Virtual • Arkansas


“As a U.S. Army Veteran, I bring both professional training and an understanding of military culture to my work with clients.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Deborah Fletcher

Deborah Fletcher

Therapist

Virtual • Arkansas


“I focus on helping you understand what is driving the emotions and behaviors you're seeing, rather than simply trying to make them disappear.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Melani Robles

Melani Robles

Therapist

Virtual • Arkansas


“I do not believe therapy is about "fixing" you. You are not broken. The parts of you that feel anxious, guarded, angry, numb, or overly responsible may have developed to help you survive.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Lashonda Foreman

Lashonda Foreman

Psychiatric Mental Health NP

Virtual • Camden, AR


“I have other clients that look forward to our sessions because I make them feel important and I believe in listening to their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Meagan Allen

Meagan Allen

Therapist

Virtual • Arkansas


“I practice from a solution-focused approach and enjoy integrating art and various activities into my sessions when appropriate.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.