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Find a Cigna therapist in Mobile, AL

Book a therapist or psychiatrist in Mobile, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mobile, AL

Find the right mental health provider in Mobile's vibrant neighborhoods like Midtown and Downtown with Cigna through Headway. Patients save an average of 75% on sessions, with flexible scheduling and free intake consultations to get started on your mental wellness journey.

Laura Garza

Laura Garza

Therapist

Virtual • Alabama


“I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career.”
Cigna + 2 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Tara Grall

Tara Grall

Therapist

Virtual • Alabama


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Jason Clark

Jason Clark

Therapist

Virtual • Huntsville, AL


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support clients in making meaningful changes, and I tailor my approach to each individual's needs, strengths, and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Courtney Wood

Courtney Wood

Therapist

Virtual • Alabama


“My approach is compassionate, warm, and collaborative - I aim to create a safe space where you feel comfortable being yourself, while also focusing on practical tools and strategies to help you move forward.”
Cigna + 5 others
Anger management, Anxiety, Depression, LGBTQIA+, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Dr. Jason Orrock

Dr. Jason Orrock

Therapist

Virtual • Alabama


It is my mission to foster greater self-awareness and self- care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples counseling. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, trauma and sports performance in athletics.

I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self- awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Kennedi Lawson

Kennedi Lawson

Therapist

Virtual • Alabama


“My approach to therapy is treating it like the journey it is. I have a mindful, guided approach that I hope will make you comfortable and promote grace and gratitude...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Dawn Bradley

Dawn Bradley

Therapist

Virtual • Alabama


“I believe a strong, trusting relationship is the foundation for meaningful therapy and lasting change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Lisa Holmes

Lisa Holmes

Therapist

Virtual • Alabama


Hello, and welcome.

My name is Lisa Holmes, MS, LPC, and I am a Licensed Professional Counselor dedicated to helping individuals navigate life’s challenges with compassion, understanding, and practical support. I hold a Master of Science in Clinical Mental Health Counseling and have extensive experience working with survivors of trauma, including Domestic Violence, Sexual Assault, and Military Sexual Assault (MST).

I provide a safe, supportive, and nonjudgmental environment where clients can process difficult experiences, develop healthy coping strategies, and move toward healing and personal growth. My approach is collaborative and client-centered, recognizing that every person’s journey is unique.

Whether you are struggling with the effects of trauma, anxiety, depression, life transitions, relationship concerns, or simply seeking greater emotional wellness, I am committed to helping you build resilience, restore hope, and achieve your goals.

I consider it a privilege to walk alongside clients on their path toward healing and empowerment.

Cigna + 4 others
Family issues, Trauma
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tracy Jones

Tracy Jones

Therapist

Virtual • Alabama


“I believe mental health matters, and everyone deserves a safe, supportive space where they feel heard, understood, and empowered to grow.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Robert Brewer

Robert Brewer

Therapist

Virtual • Alabama


“With over 25 years of experience, I use CBT and Solution-Focused therapy to provide practical tools that create real change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Chan-Tal Wilborn

Chan-Tal Wilborn

Therapist

Virtual • Alabama


“My goal is to help you move beyond simply getting through the day and toward real healing, clarity, and a life that feels like yours again.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Alabama


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Blanca McCall

Blanca McCall

Therapist

Virtual • Alabama


“I'm particularly passionate about working with veterans, individuals navigating chronic/terminal illness, and those experiencing burnout or emotionally overwhelmed.”
Cigna + 9 others
Anxiety, Depression, End of life care, Stress management
Empowering, Solution-oriented, Warm
Amber Jones

Amber Jones

Therapist

Virtual • Alabama


Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 7 years. I worked primarily with children, adolescents, college students, and adults during this time. I provided Telehealth services to adults and adolescents. Before receiving my counseling degree, I worked as a substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Elizabeth Southern

Elizabeth Southern

Therapist

Virtual • Alabama


“My style is compassionate, honest, and conversational, creating a supportive space while encouraging growth and emotional awareness.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Keshawna Swinton

Dr. Keshawna Swinton

Therapist

Virtual • Alabama


“My practice is rooted in the belief that you already have the resources within you to overcome obstacles.”
Cigna + 7 others
Anxiety, Family issues, Relationship issues
Empowering, Energetic, Solution-oriented
Samantha Sims

Samantha Sims

Therapist

Virtual • Alabama


“I bring both clinical expertise and a deeply human, supportive approach to every session; I would be honored to work with you as you develop a more manageable and meaningful life.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Katherine Alvarez

Katherine Alvarez

Therapist

Virtual • Alabama


“My style is both supportive and direct. I provide a safe, structured environment while also gently challenging unhelpful patterns.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Alabama


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christine McKenzie

Christine McKenzie

Therapist

Virtual • Alabama


“My style is collaborative and practical. We'll work together to notice the patterns running underneath the day-to-day stress, such as where they came from, what they're protecting, and where they're getting in your way.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Dr. LaShawn Jackson Turner

Dr. LaShawn Jackson Turner

Therapist

Virtual • Huntsville, AL


“My goal is to create a safe, nonjudgmental space where individuals can reflect, grow, and embrace change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Ruby Roberts

Ruby Roberts

Therapist

Virtual • Alabama


“We will explore how your current reality, thought patterns, and internalized judgements are connected to your past lived experiences, environment, family, ancestry, and the social context in which we live.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Sandy Johnson

Sandy Johnson

Therapist

Virtual • Alabama


“I offer a supportive and direct space where you can slow down, feel understood, and begin reconnecting with your strengths.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Jenna Gray

Jenna Gray

Therapist

Virtual • Alabama


“I integrate experiential exercises, breathing techniques, and EMDR to help clients connect to themselves, stay grounded during stress, and gently face painful feelings.”
Cigna + 2 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Humorous
Dr. Arkaya Kady Williams-Abbott

Dr. Arkaya Kady Williams-Abbott

Therapist

Virtual • Alabama


“With a foundation in evidence-based care and a warm, strategic approach, I will integrate clinical expertise with compassionate guidance.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Crystal Bone

Crystal Bone

Therapist

Virtual • Alabama


Life can feel overwhelming at times—especially when stress, anxiety, depression, or past experiences begin to interfere with your daily life or relationships. You don’t have to navigate these challenges alone. I provide a supportive, compassionate space where you can feel heard, understood, and empowered to move forward.

I am a Licensed Independent Clinical Social Worker (LICSW) with over 21 years of experience supporting individuals and families through life’s challenges. I work with adults and specialize in treating anxiety, depression, anger management, and stress management. My approach to therapy is warm, collaborative, and strengths-based.

Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Indira Maharaj-Walls

Indira Maharaj-Walls

Therapist

Virtual • Alabama


Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexandria Cottrell

Alexandria Cottrell

Therapist

Virtual & in-person • Pelham, AL


“With understanding of how intersectionality and identity shape mental health, I help clients identify and apply self-care practices and build self-compassion.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mary Dill

Mary Dill

Therapist

Virtual • Gadsden, AL


“Together, we'll build on your strengths while creating meaningful changes that help you move forward with greater confidence, resilience, and hope.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Dr. Sheetal Verma-Bueche

Dr. Sheetal Verma-Bueche

Therapist

Virtual • Alabama


“I believe it is important to meet the client where they are and build on the strengths of an individual.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Alabama


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Dr. Daniel Gann

Dr. Daniel Gann

Therapist

Virtual • Alabama


Hi, I'm Dr. Daniel! I'm a jack of all trades & master of none. I'm a U.S. Marine Corps veteran. Before my clinical training, I completed a BSc in Organizational Management, a Master of Divinity in Chaplaincy, and a Doctor of Ministry. I'm an Ordained member of the clergy. Later, I completed a Master in Clinical Mental Health Counseling and have completed all of the core courses for a PhD in Counseling and Psychological Studies, only the dissertation remains. I'm nationally board certified.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Allison Fleming

Allison Fleming

Therapist

Virtual • Alabama


Do you feel constantly on edge, emotionally drained or stuck in relationship patterns that keep repeating? Is your teen overwhelmed by big emotions and not sure how to cope?

Anxiety and depression don't just affect our thoughts—they can keep our nervous systems in survival mode, impacting our relationships, our patience, and the way we see ourselves.

I work with Alabama adults and teens to slow things down, understand patterns like attachment or codependency, and build real tools for boundaries, emotional steadiness and healthier relationships. My style is warm, practical, nonjudgemental, and down to earth.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Porter Mckee

Porter Mckee

Therapist

Virtual • Alabama


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Elisa Holm

Elisa Holm

Therapist

Virtual • Alabama


Hi! I am so glad you are here! Life can feel heavy sometimes, whether you're navigating anxiety, depression, relationship struggles, grief, addiction, trauma, or simply feeling like you've lost yourself along the way. You don't have to carry it all alone. With over 11 years of experience, I work with adults, seniors, couples, and families to create a space where you can slow down, feel genuinely heard, and begin moving toward the life you want. My goal is to help you find clarity, reconnect with your strengths, and remember that healing is possible.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jeffrey Steward

Jeffrey Steward

Therapist

Virtual • Alabama


“I believe every person has the capacity for growth and healing when they are met with safety, respect, and affirmation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Audrey Gallas

Audrey Gallas

Therapist

Virtual • Alabama


I specialize in working with adult survivors of childhood abuse, neglect, dysfunctional family systems, PTSD, Complex PTSD (C-PTSD), attachment wounds, disenfranchised grief (visit twodoveswellness.com for an explanation of this) and loss-related grief. I use an eclectic approach of various modalities with an emphasis on psychoeducation, somatic experiencing and Polyvagal theory. You will befriend your nervous system. I am an Attachment Trauma Treatment Specialist licensed in Michigan, Texas and Alabama. Together, we work to better understand how past experiences may still be impacting present-day emotions, relationships, and patterns of behavior.

I provide telehealth therapy for adults in Michigan, Texas and Alabama. Commercial Insurance and Private pay only.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Dr. James Megar

Dr. James Megar

Therapist

Virtual • Florence, AL


Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Jeanne Lively

Jeanne Lively

Therapist

Virtual • Alabama


“She provides encouraging emotional support and practices active listening through reflective discussions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Open-minded
Sara Darling

Sara Darling

Therapist

Virtual • Alabama


“As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.