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Find a Cigna therapist in Huntsville, AL

Book a therapist or psychiatrist in Huntsville, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Huntsville, AL

Discover mental health support across Huntsville neighborhoods including Downtown, Five Points, and Twickenham with Headway's Cigna-affiliated providers. Our 648 licensed network offers virtual and in-person sessions with copays between $0-$50, helping you save on your care.

Keith Jones

Keith Jones

Therapist

Virtual • Alabama


Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.

I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Angelia Holland-Dunning

Angelia Holland-Dunning

Therapist

Virtual • Alabama


“My style is warm, down-to-earth, and judgment-free. You bring the story and I'll bring the steady support and practical tools.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Natalie Bowling

Natalie Bowling

Therapist

Virtual • Rainbow City, AL


“My approach is warm and direct. I meet you where you are with honesty as I believe you deserve straight talk delivered with care.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
MeKeal Diamond

MeKeal Diamond

Therapist

Virtual & in-person • Hoover, AL


“I believe therapy should be a place where you can show up as you are, without judgment, pressure, or the expectation that you already have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Autum Pierce

Autum Pierce

Therapist

Virtual • Alabama


“I believe that honesty with ourselves about our thoughts, feelings, and decisions is so important in the therapeutic process.”
Cigna + 1 others
Anxiety, End of life care, Family issues, Grief or loss, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Candace Bailey

Candace Bailey

Therapist

Virtual • Alabama


“My approach to therapy is rooted in a person-centered philosophy, where I believe every individual holds the key to their growth and healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Quavian Lewis

Quavian Lewis

Therapist

Virtual • Alabama


“I believe that healing occurs through a collaborative therapeutic relationship built on trust, respect, and authenticity.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Zoe Long Holloway

Zoe Long Holloway

Therapist

Virtual • Birmingham, AL


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dawn Bradley

Dawn Bradley

Therapist

Virtual • Alabama


“I believe a strong, trusting relationship is the foundation for meaningful therapy and lasting change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Laura Rainey

Laura Rainey

Therapist

Virtual • Alabama


“I draw from Solution-Focused and Cognitive Behavioral Therapy approaches, along with my experience in healthcare, to help you build on your strengths, gain clarity, and develop tools you can use in your daily life.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Maternal mental health
Empowering, Open-minded, Solution-oriented
Beonca Terry

Beonca Terry

Therapist

Virtual • Alabama


“I believe everyone deserves a space where they can show up exactly as they are no judgment, no pretense, just real support.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ryann Yanhko

Ryann Yanhko

Therapist

Virtual • Huntsville, AL


“My passion is to help others find hope and healing through changing their relationship with their circumstances.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Tracy Jones

Tracy Jones

Therapist

Virtual • Alabama


“I believe mental health matters, and everyone deserves a safe, supportive space where they feel heard, understood, and empowered to grow.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Debter

Stephanie Debter

Therapist

Virtual • Alabama


I am a Licensed Independent Clinical Social Worker supporting adolescents and adults through a variety of life challenges, including substance use, anxiety, depression, life transitions, relationship difficulties, and the everyday stressors that can leave us feeling overwhelmed or stuck.

My professional background includes substance use assessments, individual therapy, and working with individuals at different stages of recovery and personal growth. I believe therapy should be a space where you can be yourself without fear or judgment. My approach is warm, compassionate, down-to-earth, and collaborative.

Reaching out can be very difficult, and I strive to meet each person where they are while helping them to identify strengths, build healthier coping skills, and create meaningful change.

My goal is to help you feel heard, supported, and empowered as we work together toward the life you want to build, and are deserving of.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jennifer Jolly

Jennifer Jolly

Therapist

Virtual • Alabama


“I believe healing begins when someone knows they have a supportive person walking alongside them through life's challenges.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Panic disorders
Empowering, Holistic, Open-minded
Starrah Huffman

Starrah Huffman

Therapist

Virtual • Alabama


“I believe therapy works best as a partnership. You're the expert on your own life; I bring evidence-based tools and a warm, practical style focused on what actually moves the needle for you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Tykesha Burrell

Tykesha Burrell

Therapist

Virtual • Alabama


“I believe therapy is most effective when clients feel safe, respected, and empowered to share their experiences without fear of judgment.”
Cigna + 2 others
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michele Kelly

Michele Kelly

Therapist

Virtual • Alabama


“My approach to therapy is collaborative and individualized. I begin with a comprehensive assessment so that together we can identify the approaches that will be most effective for you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Jacques Watson

Jacques Watson

Therapist

Virtual • Alabama


“I use an integrative approach to therapy. This means I don't believe in a one-size-fits-all solution.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Raven Lang

Raven Lang

Therapist

Virtual • Alabama


“After nearly two decades in mental health, hospice, and medical social work, I bring deep experience sitting with people in some of life's hardest moments...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Parks

Elizabeth Parks

Therapist

Virtual • Alabama


“I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so that you can get back to enjoying the life you were created to enjoy.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Paul Rainwater

Paul Rainwater

Therapist

Virtual • Alabama


“I work with adults, couples, families, and older adults who want greater clarity, healthier coping skills, and stronger relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Stephanie Dates

Stephanie Dates

Therapist

Virtual • Talladega, AL


“My career in social work has afforded me the privilege to work with clients from various cultural and ethnic backgrounds in clinical settings over the past twenty years.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Solution-oriented, Warm
Lacy Monday

Lacy Monday

Therapist

Virtual • Alabama


“My approach is direct, collaborative, and solution focused, creating a space where clients feel supported while developing practical tools for meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Cynthia Sierra

Cynthia Sierra

Therapist

Virtual • Alabama


“I bring a calm, steady presence to every session. My style is warm, relational, and collaborative — structured and direct, but never clinical or stiff.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rebecca Goodwin

Rebecca Goodwin

Therapist

Virtual • Alabama


“I believe clients already carry strengths, insight, and resilience, and therapy can help bring those forward in ways that create real change.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Penny Mitchell

Penny Mitchell

Therapist

Virtual • Winfield, AL


“My goal is to create a warm, supportive environment where clients feel heard, empowered, and capable of creating meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Courtney Wood

Courtney Wood

Therapist

Virtual • Alabama


“My approach is compassionate, warm, and collaborative - I aim to create a safe space where you feel comfortable being yourself, while also focusing on practical tools and strategies to help you move forward.”
Cigna + 5 others
Anger management, Anxiety, Depression, LGBTQIA+, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Jessica Kuklo

Jessica Kuklo

Therapist

Virtual • Alabama


“My approach is compassionate and tailored to your unique needs, aiming to foster a safe and non-judgmental space for you to explore your thoughts and feelings.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Meghan Hollaway

Meghan Hollaway

Therapist

Virtual • Alabama


“My goal is to create a warm, supportive space where you feel understood and where we can work together toward meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Adrianne Garrett

Adrianne Garrett

Therapist

Virtual • Alabama


"In a world where you can be anything, be kind!" Hi there, I’m Adrianne Garrett and I am a Licensed Professional Counselor in the beautiful state of Alabama. Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life’s challenges alone. I believe therapy should be a space where you feel heard, supported, and empowered to grow. My goal is to create a warm, nonjudgmental environment where clients can openly process emotions, strengthen coping skills, and move toward healing and personal growth.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Dudeck

Lindsey Dudeck

Therapist

Virtual & in-person • Eufaula, AL


When life feels overwhelming, it's easy to get caught in a cycle of anxious thoughts, emotional exhaustion, or self doubt that makes it hard to enjoy the things that once brought you joy. Anxiety, depression, OCD, trauma, or difficult life experiences can leave you feeling stuck, disconnected, or constantly waiting for things to get better. You don't have to navigate that journey alone. I partner with individuals experiencing anxiety, ADHD, bipolar disorder, depression, and OCD so they can find greater emotional balance, regain confidence in themselves, and build a life that feels calmer, healthier, and more fulfilling. Working with adolescents and adults, I strive to create a supportive, judgment free space where you feel genuinely heard, understood, and empowered to make lasting change.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Alabama


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Cigna + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Ebone Newton

Ebone Newton

Therapist

Virtual • Alabama


“As your therapist, I will guide you through challenging situations, working collaboratively to develop a tailored plan that addresses obstacles, cultivates effective coping strategies, nurtures healthy relationships, and more.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Dill

Mary Dill

Therapist

Virtual • Gadsden, AL


“Together, we'll build on your strengths while creating meaningful changes that help you move forward with greater confidence, resilience, and hope.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Diana Sturm, MS, Ed.S.

Diana Sturm, MS, Ed.S.

Therapist

Virtual • Alabama


“I believe therapy isn't about fixing you because you aren't broken. It's about creating a space where you can safely explore your experiences, understand yourself more deeply, and discover new ways of moving through life with confidence and...”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Miller

Sarah Miller

Therapist

Virtual • Alabama


“I believe in the power of warmth, open-mindedness, and holistic approaches to foster healing and growth.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tomeka Hale

Dr. Tomeka Hale

Therapist

Virtual • Alabama


“I work collaboratively with my clients to explore their thoughts, feelings, and behaviors, empowering them to develop coping strategies and achieve their personal goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Jennifer Reynolds

Dr. Jennifer Reynolds

Therapist

Virtual • Birmingham, AL


“I have realized that she likes outpatient private practice the best because she can really do great work with clients to assist them in becoming the best version of themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“You deserve a space where you can show up exactly as you are, without fear of judgment or having to pretend you're okay.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.