Discover how long an anxiety attack may last, what factors affect duration, and when professional support may be helpful.
Clinical reviewer
Dr. Anik Saha
M.D.
Articles clinically reviewed
Mental Health Resource Center · Anxiety & stress · Reviewed October 2026
Provider Resource Center · Clinical support · Reviewed July 2026
Need fresh exposure and response prevention (ERP) therapy techniques? Get practical ideas and tips — plus implementation help from Headway.
Mental Health Resource Center · Medication & prescriptions · Reviewed September 2026
Discover how much Lexapro costs without insurance. Get price ranges for brand and generic, and learn simple ways to reduce your monthly cost.
Mental Health Resource Center · Medication & prescriptions · Reviewed September 2026
For people navigating an anxiety diagnosis, this article explains how anti-anxiety meds work, the types available, and how to find a psychiatric provider covered by your insurance.
Mental Health Resource Center · Medication & prescriptions · Reviewed October 2026
What are antipsychotic medications, how do they work, and who are they for? Here's what you need to know before your next appointment.
Mental Health Resource Center · Medication & prescriptions · Reviewed September 2026
Learn about aripiprazole, or Abilify, side effects, from common symptoms to serious risks, plus tips on safe use and when to seek medical help.