Book a therapist or psychiatrist in Cheyenne, WY covered by Aetna

I am a Licensed Clinical Social Worker providing trauma-informed, holistic care for individuals seeking meaningful change.

I view therapy as a bridge — helping you move from the past to your desired future.

Using evidence-based approaches, I help you uncover and release patterns of thinking, feeling, and behaving that no longer serve you. Instead of changing these patterns through force, we clear away the distortions to reveal the clarity underneath.

My goal is to walk alongside you on this leg of your healing journey, as you align your mind, body, spirit and actions.

I am a licensed therapist and Certified Clinical Trauma Professional based in Colorado and Wyoming. My approach to therapy is Christian-based drawing from a range of person-centered and evidence‐informed therapeutic methods. At the heart of my work, I believe each individual has the capacity for change and growth. Even when life feels heavy, there is always a part of us that holds the gift of resilience, wisdom, and healing grace. My role is to help individuals reconnect with that part to create a grounded, supportive space where they can feel understood, regain a sense of control, and move toward the changes that matter most to them. You can read more about my background, education, experience, and therapy approaches on Psychology Today

https://www.psychologytoday.com/profile/1658441

I know reaching out for support can feel overwhelming, so my goal is to create a space where you feel comfortable, understood, and never judged! I’ve worked in the mental health field for several years and have experience supporting children, teens, adults, couples, and families through anxiety, substance use, eating disorders, anger, issues, relationship challenges, life transitions, and emotional stress. As someone who has lived in Wyoming for over 26 years, I value being approachable, genuine, and easy to talk to. I believe therapy works best when clients feel safe enough to show up exactly as they are.

I have worked in the mental health field for 5 years and have been fully licensed for 2 years. I work in a variety of different areas. I have a Master's degree from Grand Canyon University and graduated December 2020!

Hi, I’m Lydia. I work with kids, teens and adults who are dealing with a variety of things like feeling overwhelmed by anxiety, ADHD, and the pressure to figure out who they are and how to navigate relationships, school, or life transitions.

You might be struggling with overthinking, difficulty focusing, emotional ups and downs, or feeling stuck in patterns that are hard to break. Therapy with me is a space where you can slow things down, make sense of what’s going on, and start building tools that actually work in your day-to-day life.

Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.

As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for the past 15 years. It’s truly an honor to support people through difficult times and be part of their journey toward healing and growth. I’ve supported individuals working through trauma, anxiety, grief, addiction, and major life transitions. I work with people who feel overwhelmed, stuck, or uncertain—often carrying pain they’ve held for a long time. Together, we begin a journey of healing and change, uncovering what’s been holding them back and building a path forward that feels meaningful, empowering, and aligned with who they truly are.

I have been a therapist for 25 years and am currently licensed in both Colorado and Wyoming. My primary emphasis has been in the realm of grief and loss issues (death of a loved one, unresolved grief, job loss, loss of health, loss of meaning, etc.), women's issues, lifespan issues, depression, reactivity, complex PTSD, and relationship counseling. I have an unusual approach to these issues, including a belief in a certain degree of warmth as being healing in the therapeutic relationship.