Book a therapist or psychiatrist in Green Bay, WI covered by Cigna

I specialize in supporting people navigating trauma, addiction, and tough emotional seasons. As an APSW and SAC-IT in Wisconsin, I bring training in Youth-Oriented Substance Abuse and Trauma Counseling, as well as Brainspotting. In our work together, we’ll look at how your thoughts, emotions, and behaviors connect—especially around substance use, trauma, and patterns that feel hard to change—so you can feel safer, more understood, and more in control of your life.

I believe that everyone deserves a safe place to be heard without judgment. My approach is warm, genuine, and collaborative, and I strive to create an environment where you feel comfortable being yourself while working toward meaningful change. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I'm here to help you gain clarity, build resilience, and move toward a healthier, more fulfilling life.

Hello! I have a masters in art therapy but hold licenses to be both a professional counselor and a registered art therapist. This allows me to have a unique take on therapy. I believe therapy should be a place where you feel safe, supported, and genuinely understood. My goal is to create a welcoming, judgment-free space where you can be yourself, explore challenges at your own pace, and build the skills needed to move forward with confidence.

I use a collaborative, strengths-based approach, tailoring therapy to each person's unique needs, interests, and goals.

While I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused techniques, and trauma-informed care, I also enjoy integrating creativity and art when it feels helpful. No artistic experience is ever required—art is simply another way to express thoughts and emotions that can be difficult to put into words.

I have experience working with children, adolescents, and young adults navigating anxiety, depression, trauma, ADHD, autism, emotional regulation, life transitions, and relationship challenges. Whether you're seeking support for yourself or your child, I'm committed to helping you feel heard, empowered, and equipped with practical tools that extend beyond our sessions.

I am a licensed clinical social worker with over 15 years working in the social work field helping families with life challenges. My professional background is working in child welfare, medical social work, veteran mental health and private practice. I am also certified in Trauma-Informed-Care and as a First Responder Counselor, allowing me to provide specialized support to individuals who have experienced trauma. I strive to create an environment where clients feel heard, respected and understood. While I provide compassion and support, I am also an active therapist who will challenge unhelpful patterns when necessary. I believe growth happens when we balance acceptance with accountability.

I bring nearly 20 years of experience helping people navigate anxiety, depression, stress, and life transitions.

I know how overwhelming things can feel—and more importantly, I know how to help you move through it in a way that feels comfortable and empowering.

Hi there! I’m a Licensed Professional Counselor in Wisconsin, and for the past 21 years, I’ve had the privilege of walking alongside individuals, couples, children, and families as they work through life’s ups and downs. I’ve helped people navigate a wide range of challenges — from anxiety, depression, and stress to relationship struggles, family conflict, trauma, and major life changes.

Through the unique lens of multiple international and domestic cultures Sara has learned to see the patterns of the human experience. Dr. J credits her amazing education, advisors, supervisors, colleagues and clients for supporting the concretization of her Open Space approach. Which highlights meeting each client where they are in their life as a sacred space, a space of possibility.

I come with over 34 years of Clinical eperience. I am open to help anyone willing to do the work to change and make a better life for themselves.

I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.

I am licensed in Arizona and Wisconsin with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I specialize in treating gambling and behavioral addictions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

If you're navigating a life transition, or dealing with ADHD, OCD, anxiety, or depression, I'd love to work with you. I'm currently accepting older teens and adults for telehealth appointments, and I bring a wide range of evidence-based tools to our work together.

A little about my background: I served in the US Army before earning my Bachelor's and Master's in Clinical Mental Health Counseling. Since then, I've worked in psychiatric hospitals, residential care, and outpatient settings. I take my work seriously, but also try to keep things light-hearted when necessary. I'm pretty laid back, and I think that comes through pretty quickly once we start talking. I have also learned to cope and coexist ADHD, have experienced major depressive episodes, and overcome struggles with OCD.