Book a therapist or psychiatrist in Green Bay, WI covered by Aetna

I am a nurturer by habit, and I listen closely to each person’s unique story. Together, we can make sense of what you have experienced and identify satisfying solutions, so you feel heard, held, and more confident moving forward. Acceptance and gratitude guide my therapeutic stance, while hope helps us keep moving ahead. I will meet you with compassion, respect, and genuine care throughout our work together.

Are you struggling with managing stress and anger? Do you feel overwhelmed with day-to-day tasks or have trouble falling asleep because you can't turn your brain "off"? I strive to support each client through empathy, education and humor. I am passionate about working with clients to help process challenges, to gain skills or provide some extra support during life's transitions. I have worked with all ages in hospital settings, outpatient, addiction treatment and community settings. My specialties include anxiety disorders, ADHD and substance use concerns

I am here to support you with a current problem, or one you have been dealing with for years.

I am a licensed Profession Counselor with more than a decade of experience in the mental health field. I have been working in a variety of settings since 2012, providing counseling to children, adolescents, adults, and families. Throughout my career I have worked with a wide range of mental health diagnoses as well as substance use concerns. My clinical focus and the area I am most passionate about is trauma. I am nationally certified in Trauma focused cognitive behavioral therapy (TF-CBT), with an additional training and clinical experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Aggression Replacement Training. My therapeutic style is compassionate, genuine, and highly individualized. I believe in meeting clients where they are and working together to determine what they need from therapy. Sometimes that means learning new skills, sometimes it means having a safe place to talk and be heard, and sometimes it means a little bit of everything. My goal is to help clients feel safe, supported, understood, and genuinely empowered, not managed. I truly believe that having a place where you can feel safe and relaxed is often the first step toward healing. When we have the opportunity to let our guard down and feel accepted for who we are, we can begin to process what we've been carrying and work toward letting go.

Outside of work, life is busy and lively with my husband, out two children and our collection of pets. We have two cats, two dogs, and a rabbit. Animals have always been one of my main coping skills and self care. I am happiest when surrounded by them. I am also usually happiest in the middle of a DIY project, even if I'm not entirely sure how it is going to turn out when I start.

Whether you're facing the aftermath of a breakup, grieving the loss of a loved one or wrestling with deep seated wounds from the past, I believe the true healing is possible through transformative love & grace. Together, we'll embark on your journey of healing and growth, empowering you to overcome obstacles, find inner strength and embrace a brighter day. I am here to start this journey with you!

I am a licensed clinical social worker with over 15 years working in the social work field helping families with life challenges. My professional background is working in child welfare, medical social work, veteran mental health and private practice. I am also certified in Trauma-Informed-Care and as a First Responder Counselor, allowing me to provide specialized support to individuals who have experienced trauma. I strive to create an environment where clients feel heard, respected and understood. While I provide compassion and support, I am also an active therapist who will challenge unhelpful patterns when necessary. I believe growth happens when we balance acceptance with accountability.

Are you feeling overwhelmed, stuck, or exhausted by struggles with anxiety, depression, trauma, or substance use? You don't have to navigate these heavy burdens alone. Whether you are dealing with painful memories from the past, managing daily stress, or trying to break painful cycles, healing is possible. I specialize in helping individuals regain control, process trauma, and build a fulfilling life grounded in strength and peace.