Book a therapist or psychiatrist in Green Bay, WI covered by Aetna

I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Welcome. I am a dedicated mental health professional with extensive experience supporting both children and adults. I primarily work with individuals struggling with sadness, guilt, loss, loneliness, panic, overthinking, shame, ruminating thoughts, family issues, trauma, and worry. Having worked as a Grief Counselor in my previous role, I helped individuals navigate life while adjusting to their grief by sitting with people as they share their deepest thoughts and emotions. I offer an inclusive space where clients can feel safe, respected, and seen.

I'm currently accepting new clients. Are you feeling overwhelmed, stuck, or in need of support? Together, we can address your mental health, challenges with work, school, or relationships. I help teens and adults make sense of their experiences, recognize their strengths, and develop coping strategies. Clients describe me as compassionate, nonjudgmental, and easy to talk to. I offer a supportive space to share, reflect, and heal. In my free time, I enjoy being outdoors, listening to music, exercising, and watching sports.

Feel free to give me a call and we can set up a free consultation or schedule a session. I look forward to working with you!

My personal philosophy of counseling would be to provide a positive, safe, and comfortable environment to establish a rapport for a healthy client-counselor relationship. This will help to empower the individual to be open to a path of healing, growth, resolution, and self-discovery.

The client will be working towards self-exploration to find answers and solutions to any obstacles in their life. I hope to help them explore, identify, and meet their challenges.

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.

I believe prioritizing mental health is an important part of creating a balanced and fulfilling life, and I know reaching out for support is often one of the hardest steps to take. Since beginning my practice in 2021, I have worked primarily with adults navigating challenges related to anxiety, depression, PTSD, trauma, and life transitions. My goal is to create a supportive space where clients feel heard, respected, and empowered as we work together toward healing, self understanding, and meaningful growth.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

With years of experience in providing compassionate and evidence-based therapy, I am here to support you on your journey toward healing and growth. I am a Licensed Professional Counselor dedicated to helping children, adults, and families navigate life’s challenges.

My counseling style is personalized and adaptive, so we focus on what works best for you instead of a one size fits all approach. I am not very formal and we are likely going to laugh at times as we get to know each other. Together, we will talk about what brings you to therapy now, and start to outline the goals you would like to move toward in this season of your life.

We will collaborate to create realistic, meaningful goals for therapy and concrete ways to meet them that fit your life, values, and pace. I invite curiosity, questions, and feedback, and I see our work as a shared process rather than me telling you what to do. Sessions are a place where you can be fully yourself while we explore patterns and try new coping tools.

Over the years, I have worked with many different types of issues and life transitions, and I bring that broad experience into our work together. It is a true honor to walk with clients through life’s messier and more painful chapters and to witness them come out on the other side with more clarity, confidence, and relief. If you are ready to begin, I would be glad to support you.

As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

You’ve built your career. You’ve earned the title. You’ve learned how to perform, make decisions, solve problems, and lead others. But what got you here... may not be what keeps you there and takes you to your next level. The next level of leadership isn’t always about learning another strategy or adding another skill. Sometimes, it’s about shifting what’s happening within you—the way you think, the way you respond under pressure, what you’ve carried, and the habits & patterns that influence how you lead.

I work with leaders to help them lead with calm, confident composure. Leading doesn’t have to be so hard. Call or email me today. I meet you where you're at and start by listening closely, nonjudgmentally to your story. This helps us build trust & rapport. My approach leans more toward coaching to support you holistically—emotionally, mentally, and professionally. I help you understand what holds you back & keeps you overwhelmed or stuck. I offer practical tools you can use in your daily life.

You get the benefit of my 25 years of experience working with high‐potential, high-achieving professionals & leaders navigating stress, burnout, conflict with team members or the pressure to “hold everything together".

We explore what’s happening, without judgment. At the same time, you will get clear guidance, insight, and strategies that help you build emotional resilience, strengthen communication, set boundaries, and make meaningful changes.

I draw from what research says works best and years of experience in healthcare leadership, leadership coaching, and organizational psychology/development. Whether we’re addressing anxiety, depression, burnout, perfectionism, people‐pleasing, or major transitions, I can help you find ways in which you hold can bridge the gap between where you are now and where you want to be.

Hello! I have a masters in art therapy but hold licenses to be both a professional counselor and a registered art therapist. This allows me to have a unique take on therapy. I believe therapy should be a place where you feel safe, supported, and genuinely understood. My goal is to create a welcoming, judgment-free space where you can be yourself, explore challenges at your own pace, and build the skills needed to move forward with confidence.

I use a collaborative, strengths-based approach, tailoring therapy to each person's unique needs, interests, and goals.

While I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused techniques, and trauma-informed care, I also enjoy integrating creativity and art when it feels helpful. No artistic experience is ever required—art is simply another way to express thoughts and emotions that can be difficult to put into words.

I have experience working with children, adolescents, and young adults navigating anxiety, depression, trauma, ADHD, autism, emotional regulation, life transitions, and relationship challenges. Whether you're seeking support for yourself or your child, I'm committed to helping you feel heard, empowered, and equipped with practical tools that extend beyond our sessions.

The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.