Book a therapist or psychiatrist in Eau Claire, WI covered by Cigna

Hi there! I'm glad you're here. I’m a therapist who values real connection and honest conversations. I strive to create a space where you feel heard, supported, and never judged. Together, we’ll focus on practical tools and meaningful growth. My goal is to help you navigate challenges and build a life that feels more aligned and fulfilling.

I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

If you're between 18 and 80 and you're dealing with anxiety or depression that shows up in your relationships, your habits, or your ability to stay on track, you're exactly who I work with. I'm experienced with addiction and relapse prevention, and I understand that recovery isn't linear. I graduated with my Master's in 2023 and have worked with individuals, couples, and families across a range of settings, including anger management and substance-focused groups. I lead with curiosity about who you are, not just what you're struggling with.

I am a psychotherapist with a Master’s degree in Clinical Mental Health Counseling from the University of Wisconsin–Superior. My path into this work grew from a deep interest in healing, self-awareness, and helping people reconnect with themselves and others. I work with adults, adolescents, couples, and families around anxiety, depression, trauma, relationship challenges, life transitions, religious trauma, spiritual concerns, and psychedelic integration.

I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

I am a licensed Profession Counselor with more than a decade of experience in the mental health field. I have been working in a variety of settings since 2012, providing counseling to children, adolescents, adults, and families. Throughout my career I have worked with a wide range of mental health diagnoses as well as substance use concerns. My clinical focus and the area I am most passionate about is trauma. I am nationally certified in Trauma focused cognitive behavioral therapy (TF-CBT), with an additional training and clinical experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Aggression Replacement Training. My therapeutic style is compassionate, genuine, and highly individualized. I believe in meeting clients where they are and working together to determine what they need from therapy. Sometimes that means learning new skills, sometimes it means having a safe place to talk and be heard, and sometimes it means a little bit of everything. My goal is to help clients feel safe, supported, understood, and genuinely empowered, not managed. I truly believe that having a place where you can feel safe and relaxed is often the first step toward healing. When we have the opportunity to let our guard down and feel accepted for who we are, we can begin to process what we've been carrying and work toward letting go.

Outside of work, life is busy and lively with my husband, out two children and our collection of pets. We have two cats, two dogs, and a rabbit. Animals have always been one of my main coping skills and self care. I am happiest when surrounded by them. I am also usually happiest in the middle of a DIY project, even if I'm not entirely sure how it is going to turn out when I start.

I am a Licensed Professional Counselor who works with adults and young adults navigating trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I strive to create a warm, supportive, and collaborative space where clients can feel safe exploring difficult experiences while building great self- awareness and lasting change. My approach is grounded in relational and experiential therapy, while also integrating evidence- based techniques tailored to each client's unique needs. I value authenticity, curiosity, and helping clients reconnect with themselves in meaningful and empowering ways.

I help adults navigate anxiety, depression, trauma, ADHD, and life transitions so they can feel more confident, balanced, and connected to themselves. I also enjoy supporting individuals navigating cultural, identity, and multicultural concerns who want a space where they feel seen and understood. If you've been feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you gain clarity, build healthy coping skills, and create meaningful, lasting change.

I believe each person already has strengths, resilience, and the capacity for change. My role isn't to tell you who to be, but to work alongside you as we build on the tools you already have, develop new skills, and navigate life's challenges together. My goal is to create a safe, supportive space where you feel empowered to grow and move toward the life you want.

I believe that healing begins the moment you feel genuinely seen, heard, and understood. As a therapist, my heart is to create a safe, welcoming space where you can show up exactly as you are—no judgment, no pressure, just honesty and compassion. What sets me apart is my ability to listen beyond the words. I pay attention to your story, your emotions, your patterns, and even the things you don’t always know how to express.

I have over 24 years of experience working with a broad range of individuals and families of diverse cultural and economic populations. I've provided treatment to individuals with addictions, behavioral and mental health challenges. I don’t treat people with a one-size-fits-all approach. I honor your uniqueness. I take the time to understand your background, your experiences, and the goals that truly matter to you. My role is to walk alongside you, helping you uncover the root of what you’re facing, not just the symptoms on the surface.

In our work together, I focus on helping you gain clarity, build emotional resilience, and discover healthier ways to navigate life’s challenges. I’ll support you, encourage you, and at times gently challenge you—because your growth matters. Whether you're dealing with anxiety, trauma, relationship struggles, identity issues, or simply feeling stuck, I will help you identify what’s holding you back and empower you to move toward the person you were created to be.

My passion is helping people heal, grow, and thrive. I believe change is possible, hope is real, and your life has value and purpose. If you’re ready to begin your journey toward emotional freedom and wholeness, I’m here to walk with you every step of the way.

As a Licensed Clinical Social Worker in Wisconsin, I believe mental health is deeply connected to our values, relationships, and the skills we use to navigate life’s challenges. My goal is to offer a supportive, nonjudgmental space where you can feel comfortable being yourself while working toward growth and healing. I have experience in Person Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, and I enjoy collaborating with clients to find what works best for them. I’ve been fully licensed since 2024 and work with adult women and men who are ready to invest in themselves and their well-being.

I am a licensed clinical psychologist and doctoral professor specializing in evidence-based psychotherapy for adolescents, college students, and young adults with ADHD, executive functioning difficulties, academic concerns, and co-occurring mood disorders. Drawing from advanced training in Acceptance and Commitment Therapy (ACT), executive functioning interventions, and experience in integrated healthcare and university settings, I provide tailored, individualized care that promotes psychological flexibility and being an agent of change in your life.

I’ve spent my career supporting people who have experienced trauma, mental health, and substance use issues. I have used a mix of traditional talk therapy, art and adventure therapies to assist in the healing process. I have been in practice since 2002 after completing my master's in social work at Simmons University in Boston, Massachusetts. Prior to completing my master's I worked in the social work field, working as a case manager and substance use counselor, and volunteering at my local domestic abuse program answering the crisis hotline, facilitating community support groups, and assisting in the annual walk for women's safety. I work with children, adults, families, couples, and groups. My style is natural and organic, giving you space to heal in a way that feels right for you. My approach is person centered. My focus is to help you build trust and safety at your own pace and create a strong therapeutic relationship for you to heal.

I am a warm, empowering therapist who believes healing involves the whole person. I focus on anxiety, depression, maternal mental health, trauma, and PTSD, while honoring how closely the mind and body are connected. As an empath, I tune in thoughtfully to your experiences and distressing symptoms so you can feel understood, supported, and less alone as we work together toward meaningful change.