Book a therapist or psychiatrist in Eau Claire, WI covered by Cigna

I believe prioritizing mental health is an important part of creating a balanced and fulfilling life, and I know reaching out for support is often one of the hardest steps to take. Since beginning my practice in 2021, I have worked primarily with adults navigating challenges related to anxiety, depression, PTSD, trauma, and life transitions. My goal is to create a supportive space where clients feel heard, respected, and empowered as we work together toward healing, self understanding, and meaningful growth.

Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

I received my Master’s in Clinical Mental Health Counseling from Marquette University in 2023, and I have had the privilege of working with a great variety of clients in an outpatient hospital setting over the last three years. Through a trauma informed and person-centered lens, I want to help clients explore concerns relating to shame, depression, anxiety, identity, and more.

I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

If you're stuck in a career that doesn't fit, navigating a major life change, or trying to move

forward when a disability or health challenge has made the path less clear, I get it. I've spent

over a decade helping people work through exactly that. I work with adolescents and adults who

are dealing with career uncertainty, employment barriers, life transitions, and the anxiety and

depression that often come with feeling stuck. My background includes working directly with

individuals with diverse abilities and needs, and I've partnered with schools, employers, and

community organizations, so I understand the systems you're navigating, not just the feelings.

I approach therapy with warmth, curiosity, and deep respect for your unique story. I work with people across all stages of life who are navigating the effects of trauma, anxiety, emotional dysregulation, or feeling disconnected from themselves. My goal is to help you rebuild safety, rediscover connection, and move toward a more grounded, authentic sense of self. Alongside traditional therapy, I also offer Equine-Assisted Psychotherapy, which can provide a meaningful, body-centered way to explore healing and self-awareness.