Book a therapist or psychiatrist in Greenville, SC covered by Aetna

Welcome to my practice, One Step Forward Counseling, PLLC.! My name is Sara Bell and I am a Licensed Clinical Mental Health Counselor. I have been working in the therapy field for over 9 years. I have worked with children, teens, young adults, and adults. I have a main focus on trauma and brainspotting. I am not a Christian counselor, but I am a Christian who is also a counselor.

Hi, I’m Tamika Earle, LISW-CP, a licensed clinical social worker with over a decade of experience helping adults manage anxiety, depression, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel seen, supported, and empowered to make meaningful changes in your life.

I specialize in working with individuals who feel emotionally overwhelmed, stuck, or disconnected from themselves or others. Many of my clients juggle multiple roles—professional, caregiver, partner—and often put their own needs last. Therapy with me is a space to slow down, process what’s going on, and build practical skills to cope, heal, and grow.

Hi, I’m Lilliam Pastora, a Licensed Mental Health Counselor with 7 years of experience helping adults navigate life’s challenges and create meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based care. I support clients in building insight, strengthening coping skills, and reconnecting with their values—so they can move through difficult seasons with more clarity, confidence, and self-compassion.

I specialize in anxiety, depression, trauma, and eating disorders, and I also enjoy working with men around topics like emotional regulation, identity, relationships, and personal growth. My goal is to provide a safe, nonjudgmental space where you can feel understood while learning practical tools to support healing and long-term wellbeing.

As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.

I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire

Hello and nice to "meet" you! I have been a licensed counselor since 2004 (SC #4579 and NC #22747). I earned a Master’s Degree in Rehabilitation Psychology and Counseling from UNC Chapel Hill in 1999. Early in my career, I focused my work with children, adolescents, and families, as well as adults. Since then, I have narrowed my focus to victims of trauma, First Responders, and those Depressive Disorders and Anxiety Disorders.

Accepting New Clients! My primary specialty is working with young adults and adults navigating the many transitions in life. These transitions can lead to stress, causing feelings of depression and anxiety. I utilize EMDR, Cognitive Behavioral Therapy and Person-Centered therapy approaches to help support you through these difficult times. I've worked in the field for over 20 years and offer my expertise to help you make it through these transitions.

Please reach out if you are looking for extra support and a warm environment to obtain it.

Feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer seem to work? Whether you're navigating anxiety, relationship challenges, grief, a major life transition, chronic health concerns, or simply feeling disconnected from yourself, you don't have to go through it alone.

For more than 20 years, I have had the privilege of walking alongside children, adolescents, and adults through some of life's most difficult seasons. My mission is simple: to restore hope, foster healing, and support meaningful personal growth. I provide a compassionate, nonjudgmental space where you can feel heard, understood, and empowered as we work toward the life you want to live.

I am a Licensed Professional Counselor with a background in working with children, adolescents, and adults across a variety of settings. I began my career as a substance use counselor, which gave me a strong foundation in understanding how life stressors, trauma, and mental health challenges are often interconnected. This experience led me to expand my training to better support individuals with a wide range of concerns.

I specialize in working with anxiety, depression, trauma, behavioral concerns, anger management, and life transitions. I also have experience supporting clients navigating grief, family challenges, and difficulties with emotional regulation and relationships. I use evidence-based approaches such as cognitive behavioral therapy (CBT), DBT, motivational interviewing, client-centered approaches, and play-based interventions to meet clients where they are developmentally and emotionally.

When someone you love is struggling with mental health or substance use, it can take over your entire life. You may feel anxious, constantly on edge, and unsure what to do next. You might be asking yourself: Am I helping, or making things worse? When do I step in? How do I set limits without pushing them away? If this sounds familiar, you’re not alone—and you don’t have to figure it out by yourself.

I specialize in working with family members of individuals in crisis. While many providers focus on the person struggling, I focus on you—the parent, partner, or loved one trying to hold everything together. With over 10 years of experience in dual diagnosis treatment and clinical leadership, I help families understand what’s happening, respond more effectively, and create clear, realistic boundaries.

As an Asian American & combat veteran, I know firsthand the weight of trauma, transitions and the unique challenges men face when carrying invisible wounds. My practice is dedicated to serving veterans, first responders, and others who have experienced trauma, as well as, men navigating identity, relationships, and resilience. I strive to create a space where you feel understood, respected, and supported without judgement. I bring a blend of dividends-based therapies and specialized in training to help clients heal and grow. I utilize CBT-I to address sleep issues, IFS, and ACT to help clients heal.

For couples, I bring my Level II Gottman Method training to support partners in rebuilding trust, improving communication, and navigating conflict in healthier ways. Whether you are facing the aftermath of combat, the pressures of first responder work, or the complexity of men’s issues, therapy is about developing practice skills and exploring deeper healing.

I know what it’s like to feel the pressure to “tough it out” or stay silent. Therapy with me is about creating a space where you don’t have to. If you’re ready to explore a path forward-whether in individual or couples therapy- I’d be honored to walk with you.