Skip to main content
Headway

Find a Cigna therapist in Philadelphia, PA

Book a therapist or psychiatrist in Philadelphia, PA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Philadelphia, PA

Whether you're seeking support in Rittenhouse, Old City, or throughout Philadelphia, Headway's extensive network of 2,388 providers accepts Cigna insurance. Patients enjoy copays between $0-$40 per session, free intake consultations, and the flexibility to meet virtually or in-person with providers available as soon as next day.

Jared Epler

Jared Epler

Therapist

Virtual • Pennsylvania


I believe therapy works best when it doesn't feel like talking to a robot with a checklist. I'm a real person who understands that life gets messy, and I create a space where we can navigate that messiness together.

As a licensed mental health counselor with over eight years of experience, I specialize in working with anxiety, depression, life adjustments, chronic stress, and burnout. My approach blends evidence-based techniques with a human-centered perspective that sees you as a whole person with your own unique story.

I received my degree in Mental Health Counseling from the University of Pennsylvania Graduate School of Education and have been in private practice since 2016. This experience has shaped my practical, collaborative approach to therapy.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Humorous

Offers free consultationsView profile and book
Renee Ludwig

Renee Ludwig

Therapist

Virtual • Pennsylvania


“I have a very strong background in addictions counseling and helping clients with recovery from substances and behaviors.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Solution-oriented
Jen Van Eeden

Jen Van Eeden

Therapist

Virtual • Pennsylvania


“We will collaborate to identify goals that feel meaningful to you, and create a treatment plan that supports you in reaching them.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jennifer Barber

Jennifer Barber

Therapist

Virtual • Pennsylvania


While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.

For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.

Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Rebecca Jones

Rebecca Jones

Therapist

Virtual • Pennsylvania


“I work with preteens, teens, and adults who feel overwhelmed or misunderstood, and I'm here to help you make sense of what you're going through.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Charlene Myers

Charlene Myers

Therapist

Virtual • Pennsylvania


“I've spent 30 years working with people carrying some of the heaviest things life can hand you: trauma, grief, PTSD, and the particular weight that comes with military service, first responder work, or working in healthcare.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Jason Helsel

Jason Helsel

Therapist

Virtual • Pennsylvania


“Our first session will included a positive and friendly environment where we will have a comprehensive conversation where goals will be collaboratively developed that best suit the client.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Humorous, Open-minded
Christine Hess

Christine Hess

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My approach is collaborative, practical, and focused on helping you feel better in your day-to-day life.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Participatory, Warm
Martina Ezigbo

Martina Ezigbo

Psychiatric Mental Health NP

Virtual • Philadelphia, PA


“I am passionate about mental well-being and treat everyone like family. I strive to ensure that you are never alone...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Tayibah Bemiah

Dr. Tayibah Bemiah

Therapist

Virtual • Pennsylvania


My approach with clients is warm, supportive, compassionate, and nonjudgmental. I strive to create a safe and comfortable space where clients feel heard, respected, and understood. I believe in building genuine therapeutic relationships rooted in trust, empathy, and collaboration.

I work to meet each client where they are while helping them develop practical coping skills, emotional insight, confidence, and resilience. Clients often describe my style as approachable, encouraging, patient, and easy to talk to. I balance empathy with honesty and guidance, helping clients feel supported while also empowering them to make meaningful progress toward their goals.

With a background in mental health, education, and behavioral support, I take an individualized and strengths-based approach to therapy, recognizing that every client’s experiences and needs are unique.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Inquisitive, Solution-oriented
Ray Arumugam

Ray Arumugam

Therapist

Virtual • Pennsylvania


“I bring over 25 years of experience in behavioral health, working with Veterans, families, and diverse community populations.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Pittsburgh, PA


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Lynn Johnson, Lcsw

Lynn Johnson, Lcsw

Therapist

Virtual • Pennsylvania


My name is Lynn Johnson, LCSW and I am a Licensed Clinical Social Worker with a Master of Social Work degree and extensive experience supporting individuals navigating mental health, addiction recovery and life’s most challenging transitions. Throughout my career, I have worked with diverse populations in both community and clinical settings, helping clients address concerns such as Anxiety, Depression, Trauma, substance use and recovery, relationship difficulties, life stressors and emotional wellness. My background in addiction recovery and mental health treatment has provided me with a deep understanding of the complex factors that influence healing, resilience and long-term personal growth. I believe that therapy should be a collaborative, supportive and empowering experience. My approach is grounded in compassion, authenticity, and evidence-based practices that help clients identify strengths, overcome barriers and develop practical tools for Jason’s change. Whether you are facing a difficult life transitions, working through emotional pain, rebuilding after addiction, or seeking greater balance and fulfillment, I am committed to providing a safe, nonjudgmental space where healing and growth can occur.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Theresa Fry

Theresa Fry

Therapist

Virtual • Pennsylvania


“My approach is person-centered, collaborative, and solution-focused. That means I meet you where you are, and we work together to find strategies that support your unique needs and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jacklyn Snyder

Jacklyn Snyder

Therapist

Virtual • Pennsylvania


“My path into this work began in clinical research, where I spent years focused on suicide prevention and learned how much a compassionate listener in a safe space can matter...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Felicia Borketey

Felicia Borketey

Psychiatric Mental Health NP

Virtual • Pennsylvania


Are you feeling overwhelmed, anxious, or emotionally stuck? You may be experiencing mood

changes, difficulty sleeping, trouble focusing, or feeling unlike yourself. Reaching out for support

can feel difficult, but you do not have to navigate these challenges alone.


My name is Felicia Borketey. I am a Psychiatric Mental Health Nurse Practitioner Board Certified

across the lifespan with over 20 years of nursing experience. I provide compassionate,

thoughtful care to individuals managing a wide range of mental health concerns. Life is a

journey, and I am here to support you as you work toward becoming the best version of yourself,

one day at a time.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kathryn Eller

Kathryn Eller

Therapist

Virtual • Pennsylvania


I have over 12 years' experience working with teens, adults, and families in stressful situations. I have worked inpatient hospitalization, School-Based, ESFT, and Drug & Alcohol throughout the years. I am licensed in the state of PA and working on certification in EMDR and Perinatal Mental Health.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Oluyemi Olaore

Oluyemi Olaore

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I provide a safe environment and a holistic and non-judgmental approach to helping my clients achieve resilience with a formidable care plan resulting in better behavioral excellence through therapeutic alliance (BETA).”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Dr. Adenike Awotundun

Dr. Adenike Awotundun

Psychiatric Mental Health NP

Virtual • Elizabethtown, PA


“I am passionate about providing compassionate, patient-centered care and believe in building trusting relationships through active listening, respect, and collaboration.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kelsey McSweeney

Kelsey McSweeney

Therapist

Virtual • Pennsylvania


“I specialize in trauma, eating disorders, and substance use, and I work from an LGBTQIA+-affirming, sex-positive, and kink-friendly lens — your identity, relationships, and body don't need explaining or defending here.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Warm
Niema Davis

Niema Davis

Therapist

Virtual • Coatesville, PA


“Each session will be goal oriented, we will review barriers and partner to resolved impediments to mental wellness.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Nadya Gifeisman

Nadya Gifeisman

Therapist

Virtual & in-person • Sayre, PA


“I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and posttraumatic stress disorder...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Dr. Leonidah Okemwa

Dr. Leonidah Okemwa

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I enjoy forming partnerships with patients to help them achieve their highest possible level of functioning.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Queen Alajemba

Queen Alajemba

Psychiatric Mental Health NP

Virtual & in-person • Harrisburg, PA


“I believe in empowering my clients through evidence-based therapies and medication management when appropriate.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Brenda Byrd

Brenda Byrd

Therapist

Virtual • Pennsylvania


“I help my client realize that what they have experienced in life does not define who they are as a person.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Portia Nicholson

Portia Nicholson

Therapist

Virtual • Pennsylvania


“I believe that every person has a story, and that being truly heard can be the beginning of healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Newtown Square, PA


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Aaron Hart

Aaron Hart

Therapist

Virtual • Pennsylvania


“I am a trauma therapist and specialize in trauma-informed care, meaning our first priority is always your safety and comfort.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Babayemi Aiyegbo

Babayemi Aiyegbo

Therapist

Virtual • Pennsylvania


Hi I am Babayemi "Yemi" Aiyegbo, a licensed clinical social worker. I want you to be healthy. I have many years of experience serving people and communities. My interests include how mental health impacts your wellbeing, client centered development, and utilizing strengths. When I'm not helping others, I enjoy creating digital music, being outdoors, traveling, and watching films.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rodney Drafts

Rodney Drafts

Therapist

Virtual • Pennsylvania


“For 30+ years I have worked with people in some of the challenging clinical settings there are, including veterans navigating trauma and serious mental health challenges.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Debra Bennett

Debra Bennett

Therapist

Virtual • Pennsylvania


After decades in healthcare, including years in hospice and palliative care, I learned something that shapes everything about how I work: the most powerful thing I can offer is simply to be present. Not to fix, not to explain away, and not to pretend I fully understand what you are going through. But to stay with you in whatever you are carrying, without rushing, without judgment, for as long as it takes.

I am a Licensed Clinical Social Worker in Pennsylvania. My years in hospice prepared me to hold space for people in the most difficult moments of their lives, and that experience is what I bring to therapy now. Whether you are managing a chronic illness, living with chronic pain, carrying trauma, grieving a loss, or burning out from caregiving, you do not have to make it more manageable for the people around you. You just have to show up.

One small note: I have a chronic pain condition myself, so you may see me reposition during our sessions. I mention it upfront so you can focus on yourself rather than wondering.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Shashai Thomas

Shashai Thomas

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My goal is to help clients feel heard supported and empowered while working toward stability improved functioning and better quality of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jessica Chuako

Jessica Chuako

Therapist

Virtual • Pennsylvania


“My style and approach to counseling is supportive and empathetic, providing a safe and nonjudgmental environment while building a positive therapeutic relationship where you feel heard, understood, and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Steffy Mathew

Dr. Steffy Mathew

Psychiatric Mental Health NP

Virtual • Pennsylvania


I'm a board-certified Psychiatric Mental Health Nurse Practitioner with a Doctor of Nursing Practice (DNP) degree. I provide psychiatric evaluations and medication management for adults dealing with anxiety, depression, ADHD, PTSD, panic attacks, stress, and burnout. Before specializing in psychiatry, I spent more than 12 years as a registered nurse and 3 years as a board-certified Family Nurse Practitioner in acute care. That background means I look at the whole picture: sleep, physical health, current medications, and life stressors, not just symptoms. Many clients come to me feeling stuck or unsure where to start. My goal is to help you feel like yourself again, with a clear plan you understand and agree with. Virtual appointments are available across Pennsylvania, often within the same week.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Holistic, Solution-oriented
Rachel Snyder

Rachel Snyder

Therapist

Virtual • Pennsylvania


“I'm warm and supportive, but I'm also honest and direct. I'll share what I'm noticing, offer a different perspective when it may be helpful, and gently challenge patterns that may no longer be serving you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Open-minded
Jill Shaw

Jill Shaw

Therapist

Virtual • Pennsylvania


“You will leave our sessions with skills and techniques to challenge negative unwanted thoughts, and feel empowered to take on life's challenges!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Stress management
Humorous, Solution-oriented, Warm
Elise Mauser

Elise Mauser

Therapist

Virtual • Pennsylvania


“My goal is to create a space where you feel understood, supported, and empowered to make meaningful changes at your own pace.”
Cigna + 9 others
Anxiety, Relationship issues, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Belinda Goins

Belinda Goins

Therapist

Virtual • Pennsylvania


“My passion is to empower individuals and help them overcome any unwanted obstacles, increase self-awareness, promote healthy communication, and establish healthy coping skills.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Solution-oriented
Elyse Batson

Elyse Batson

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My goal is to meet you where you are and work alongside you to create a treatment plan that is realistic, individualized, and aligned with your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Participatory, Warm
Harrison Iredia

Harrison Iredia

Psychiatric Mental Health NP

Virtual • Philadelphia, PA


“I have a deep passion for healing minds and empowering wellness through holistic, trauma-informed, comprehensive care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.