Book a therapist or psychiatrist in Newtown Square, PA covered by United Healthcare

You may look like you're holding everything together. But inside, you're exhausted.

Your mind won't slow down. You're replaying conversations, worrying about your child, trying to keep up with work and family, or wondering why things that used to feel manageable suddenly feel so difficult.

Maybe your child or teenager is struggling with anxiety, ADHD, big emotions, school, friendships, or changes at home—and you're not sure what else to try.

Or maybe you're the one everyone depends on, and you've become so focused on taking care of everyone else that you've stopped feeling like yourself.

You don't have to wait until things get worse to get support.

I'm Cynthia High-Gutierrez, LCSW, a bilingual English/Spanish therapist with more than 10 years of experience working with children, adolescents, adults, couples, and families.

I specialize in helping people navigate anxiety, depression, ADHD/neurodiversity, stress, trauma, relationship and family challenges, women's issues, and major life transitions.

My background in public schools, school-based mental health, hospitals, and outpatient therapy gives me a unique perspective—especially when emotional health, family life, relationships, work, and school begin affecting one another.

My greatest passion in life is helping others to live life to the fullest. For the last 11 years, it has been my privilege to do this in the counseling field. Whether it's helping people find freedom from eating disorders and addictions, the ravaging effects of trauma, or depression and anxiety, my goal is to help others step into the healthiest versions of themselves.

Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.

I CURRENTLY DO NOT HAVE SESSION AVAILABILITY AFTER 4 PM.

Welcome,

As your counselor, I want to empower you to discover what motivates you. I’m deeply committed to helping individuals live more fulfilling and satisfying lives. I believe each person holds unique strengths, talents, and abilities as well as personal resiliency—my goal is to help you uncover these qualities so you can build a life of purpose and meaning.

I specialize in supporting individuals navigating life transitions—whether you're experiencing a career shift, marriage or divorce, relocation, educational changes, parenting challenges, or grief and loss.

Together, we’ll work to find clarity, confidence, and joy on your journey through this thing we call life!

I'm a Licensed Professional Counselor in Pennsylvania, and a Certified Co-occurring Disorders Specialist. I hold a bachelor’s degree in Psychology from Pennsylvania State University and a master’s degree in Clinical Mental Health Counseling from Shippensburg University. Over the past 17+ years, I’ve worked in a range of therapeutic settings, including family-based therapy, outpatient and intensive outpatient mental health and substance use programs, residential treatment, and private practice trauma therapy.

Outside the Office

I enjoy being active and being outdoors—walking, hiking, and and spending time with loved ones. I raise and train service dogs, attend dirt track races, meditate, and love cooking and baking. Family and friendship are at the heart of my life, and I find joy in making meaningful memories every step of the way.

I’m a board-certified psychiatric nurse practitioner specializing in ADHD, mood disorders, and complex or unclear diagnoses. My approach is collaborative but direct - I focus on getting the diagnosis right and creating a treatment plan that truly fits your life.

I have experience across outpatient and residential settings, and I often work with patients who are looking for more clarity or haven’t found answers elsewhere.

My goal is to help you better understand your symptoms, feel more in control, and move forward with confidence.

I believe therapy is a collaborative journey where we work together to navigate life’s challenges and changes. With over 10 years of experience as a social worker, I’ve had the privilege of supporting people through some of their most difficult moments, especially those impacted by cancer, illness, grief, and major life transitions. I’m committed to showing up with authenticity, care, and openness so you feel heard and respected. My goal is to create a safe, non‐judgmental space where you can explore your resilience and move toward meaningful change.