Book a therapist or psychiatrist in Newtown Square, PA covered by Cigna

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

I aim to provide a comfortable and nonjudgmental environment for individuals hoping to explore the benefits of therapy that aligns with your preference and values. Through my formal training; Masters in Social Work, Licensed Clinical Social Worker, DBT, CBT, and Exposure therapy training, along side my informal training; life as a daughter, sister, friend, wife, and stepmother, I have learned and continue to learn about the importance and need for support and understanding.

My background has been shaped by walking alongside people through some of life’s most difficult and vulnerable experiences. I began working in hospice care, where I learned the importance of presence, compassion, and creating space for grief and meaning at the end of life. From there, I moved into intensive case management and addiction counseling in a methadone clinic, supporting individuals navigating substance use, trauma, and significant life challenges. Over time, my work has focused more deeply on individuals living with complex trauma, dissociation, personality disorders, severe mental illness, and experiences of domestic violence. These experiences have taught me how important it is to move gently, build trust at a pace that feels safe, and truly meet people where they are. I bring a steady, nonjudgmental presence into the therapy room, with the understanding that healing often begins in feeling seen, understood, and not alone.

Hi and welcome! I am a Licensed Clinical Social Worker with 20 years of experience in the field.

Taking the first step toward healing is often the hardest part. I welcome you on this path and congratulate you on prioritizing your health. Are you experiencing anxiety or depression? Wanting to heal from trauma, self-esteem struggles, or grief? Feeling stuck in your efforts to live a fuller, more joyful life? Looking for parenting support? I help you find alternate ways of dealing with challenges and assist in pursuing your life goals and important relationships with renewed energy.

Hearty greetings from me, Michael Okoye, PhD, MSc, MSN, CRNP, PMHNP-BC, ANP-BC, board certified as both Psychiatric/Mental Health Nurse Practitioner and Adult Nurse Practitioner. I also have a Graduate Certificate in Gerontology (care of older adults), PESI certification as ADHD-CCSP (Certified Clinical Service Provider), and advanced degrees (master’s and PhD) with extensive experience in research and college teaching. I have nearly 15-year experience providing psychiatric/mental and behavioral healthcare in diverse clinical settings that include inpatient behavioral hospitals, correctional institutions, and outpatient and tele-psychiatric platforms. I am the president/CEO of NP Psychiatry & Geriatric Care Consultant, PLLC ---a company focused exclusively in providing psychiatric (medication management) and behavioral care in long term facilities. I precept (teach/mentor) psych nurse practitioner (NP) and Doctor of Nursing Practice (DNP) students, and I provide guest-lecture on psychopharmacology (psych medication management) for a local university’s DNP program. I take pride in my knowledge of psych medication management, the skills I have developed and experience I have gained

I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.