Find a Cigna therapist in Columbus, OH
Book a therapist or psychiatrist in Columbus, OH covered by Cigna


Top Cigna-covered therapists and psychiatrists in Columbus, OH
Headway helps Columbus residents maximize their Cigna mental healthcare benefits with flexible in-person and virtual sessions. Our 1,710 providers offer availability within two weeks, and you can start with a free intake call to find the right fit for your needs.
I value being sincere and genuine and getting to know your story.
I am a Licensed Independent Social Worker with more than 10 years of experience, I am dedicated to helping individuals and families navigate life's challenges with compassion, understanding, and evidence-based care.
I am a seasoned therapist of 30 years, and I learn something new with each individual I connect with. My goal is to address the issues of life we all face with grace, compassion and a little humor. I might not know all the answers... but together we will develop strategies to make a better life.
I’m a Certified EMDR therapist who’s here to help you feel more like you again. Whether you’re carrying around old stuff that’s hard to shake or just feeling stuck, I offer a calm, supportive space to work through it—at your pace, on your terms.
I bring a steady presence, evidence-based tools, and a deep belief in your capacity to heal. EMDR is powerful, and so are you. I’ll guide you through the process at your pace, with care, clarity, and My approach is grounded in science but delivered with warmth, humor, and a genuine respect for your journey.
I use EMDR because it works—and because it helps people move forward in meaningful ways. But more than that, I show up as a real person. You won’t get a blank stare or therapy speak here. Just real conversation, genuine curiosity, and a steady belief that healing is possible (and that it doesn’t have to be heavy all the time).
I offer weekend and flexible appointments. My specialties include depression/anxiety, people pleasers, weight issues, grief/loss, and trauma (PTSD). I am a compassionate counselor wanting to support your goals. Through our work together, you will learn how to improve your life, heal, and move forward.
Please message me to get started or self-schedule a session today.
Recommended Reading: Somatic Healing by J. Emberly – Johnna recommends this book to anyone seeking tools for emotional and physical self-awareness, whether or not they are her clients. The book and accompanying workbook is available to purchase on Amazon.
My path to psychiatry began with a simple observation: mental health needs are everywhere, yet not enough people have access to care. After five years as a family nurse practitioner, I made the move to psychiatric care because I wanted to be part of the solution. I bring a holistic perspective to every session, drawing on years of primary care experience to understand how physical and mental health are connected in each person. I am board certified and see patients virtually in Ohio. If you are navigating anxiety, depression, or PTSD, I am here to work alongside you toward real, lasting change.
Hello, I am Sarah, a licensed professional clinical counselor in Ohio. I received my M.A. in Clinical Mental Health Counseling from the University of Akron, but I also have a M.A. from The Ohio State University in Comparative Studies, focusing on the body, trauma, and narrative. We are our stories, as well as how we re-create our stories!
Hello and welcome! Thank you for considering me as part of your mental health journey.
My name is Jennifer Adams, and I am a Licensed Independent Social Worker (LISW) based in Cincinnati, Ohio. I also hold an additional certification in Trauma-Responsive Care. Over the past ten years, I have had the privilege of working with children, adolescents, adults, and families from diverse backgrounds. These experiences have shaped my compassionate, individualized approach to therapy, allowing me to meet each client where they are.
I believe that healing begins in a space where you feel safe, supported, and genuinely heard. As your therapist, my goal is to create an environment that fosters collaboration with you to build on your strengths, overcome challenges, and achieve meaningful, lasting change. Whether you're navigating trauma, anxiety, depression, stress, or a major life transition, I am committed to supporting you every step of the way.
Thank you for stopping by. I look forward to the opportunity to work with you.
Areas of Focus
- Trauma Recovery
- Anxiety
- Depression
- Stress Management
- Crisis Management
Hello! Thank you for being here. Reaching out for therapy is incredibly brave but can also be a bit overwhelming. I’m hoping I can help you see your strength and worth while we navigate all the things life throws our way.
I’m Kathy and I have been a social worker for 23 years now. I have been a Licensed Independent Clinical Social Worker for the last 16 years of that time. For the majority of my profession, I have been working in the hospital setting, helping patients find solutions to a wide range of needs. I have seen patients struggle in many different ways in life and helping them has also helped me grow as a social worker.
I am passionate about helping people realize they are capable of more than they think. Everyone deserves to see their worth and I would love to work with you to help you see yours.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































