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I think it takes guts to be in psychotherapy. Life is hard and beautiful, & it is always possible to feel better and live a fuller life, I work collaboratively with clients to cope with depression, anxiety, relationship issues, parenting, divorce and ADHD. I received my MSW in social work from Boston College and trained on child and family teams in the Boston area.

I have been in practice for 25 years as a professional counselor. You are the reason why I continue in the work of a therapist. It is your continuing growth and improvement that is my goal in helping you. You are the expert on your particular situation and it is my job to help you in moving from where you are right now, to where you would like to be as quickly as possible.

I’m here to help you navigate life’s challenges in a warm, judgment-free space.

With 20 years of experience, I have moved past clinical jargon to focus on what actually works: true empathy and genuine human connection. My practice is built on real-world experience, and I am dedicated to helping people navigate life with clarity and strength.

I specialize in working with adults dealing with trauma, relationship dynamics, substance use, anxiety, and depression. I also focus on women’s issues, professional burnout, navigating major life transitions, and the art of setting healthy boundaries. I provide a professional, evidence-based approach that remains focused on you as a person.

Hi there! I am Tonya, a dual board-certified Psychiatric Mental Health Nurse Practitioner. I am dedicated to helping people improve their mental wellness and overall quality of life! With more than 20 years experience in healthcare and 13 years in nursing, I aim to provide compassionate, evidence-based care for adolescents and adults experiencing anxiety, depression, trauma, substance use, mood disorders, and ADHD. I have a special interest in helping busy professionals, healthcare workers, first responders, BIPOC and members in the LGBTQ+ community to feel supported in a safe and welcoming environment. My goal is to help you feel heard, understood, and empowered to move toward lasting wellness.

Sometimes life looks fine from the outside,

while inside you're overwhelmed, stuck,

disconnected, or wondering what happened

to the person you used to be.

Maybe you're dealing with ADHD, anxiety,

depression, relationship challenges, low

self-esteem, identity questions, or a major

life transition. Maybe you're starting over

and aren't quite sure what comes next.

You don't have to have everything figured

out before coming to therapy.

I'm Hope Striving, LPCC, and I believe

therapy should feel human. I offer a warm,

affirming, judgment-free space where you

can be honest, explore what's really

going on and feel genuinely heard.

I work with adolescents and adults,

with a particular interest in ADHD and

neurodivergence, LGBTQIA+ concerns,

identity development, relationships,

self-esteem, trauma, grief, and life

transitions.

I also believe there should be room

for humor, creativity, and authenticity

in therapy. My goal isn't to tell you how

to live your life, it's to help you better

understand yourself, recognize your

strengths, develop practical coping

strategies, and create meaningful

change that fits who you are.

Hì! My name is Ivelisse. I support clients facing challenges like anxiety, depression, trauma, and life transitions.

Many of the people I work with feel overwhelmed, emotionally exhausted, or unsure how to move forward. I’m Emily Kropat, a licensed independent social worker with a background in hospice and palliative care. I provide a supportive space to process what you’re going through and find practical ways forward.

Tired of feeling overwhelmed, stressed out or anxious? Do you find yourself overthinking or worrying about any and everything? Do you experience a rapid heart beat, sweaty palms, dry mouth and shaking? Feeling on edge, irritable or tense? All these things keep you from enjoying your life. They hold you back in your career or in relationships or other areas of life. You want to feel at ease and less stressed out. You want to go after what you want without second guessing yourself.

I help client's develop life-changing habits that allow them to cope with any of life’s various obstacles that provokes anxiety. During therapy sessions we will work together to identify goals and map out a plan to reach those goals. You'll receive tools that you can start using today and the validation and care that you deserve.

You will find a supportive, non judgmental, safe space to share. Contact me to schedule a free 15 minute phone consultation so I can answer any questions you have before we get started.

What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."