Book a therapist or psychiatrist in Cincinnati, OH covered by Cigna

Hello, I'm Valerie!

As a Licensed Clinical Social Worker in Montana and Ohio with a decade of experience in the mental health field, I am passionate about helping people reconnect with their authentic selves.

​I founded Wild Living Therapy not only because of my deep love for wildlife and nature but also because I believe we all carry untamed, misunderstood aspects of ourselves—parts that may feel "too wild" or difficult to accept. My goal is to create a space where you can honor these parts, step into your power, and recognize your worth.

You're not broken—you are whole. Let’s navigate this journey together.

I believe in hope and healing, even in the midst of life’s most difficult challenges. As a clinical social worker and therapist with more than 30 years of experience, I offer compassionate, experienced support to individuals and families navigating serious illness, grief, loss, and caregiving.

I hold a Master of Social Work (MSW) from the University of Michigan and a Master of Arts (MA) in Counseling from Bowling Green State University. Throughout my career, I have specialized in helping people cope with the emotional and relational challenges that can accompany serious and chronic illness, including cancer, kidney failure, and dementia.

My work also focuses on grief and bereavement, including anticipatory grief—the grief that can begin before a death—as well as the profound loss that follows the death of someone we love. With experience as a palliative care and hospice clinician, I understand the complex intersection of medical, emotional, and family concerns that often arise during serious illness and at the end of life.

I also provide support to family caregivers, recognizing the tremendous emotional and practical demands of caring for a loved one. My goal is to create a compassionate, supportive space where individuals and families can feel heard, find meaning, process difficult emotions, and discover ways to move forward with greater hope and resilience.

I believe that even when we cannot change the circumstances we face, we can find support, connection, and healing as we navigate them together.

"Mental health is not a destination, but a process. It’s about how you drive, not where you’re going." I'm an LPCC with 17 years of clinical experience, and I offer telehealth therapy to adults throughout Ohio. I specialize in anxiety, depression, ADHD, grief, men's mental health, PTSD, and life transitions — but most of the people I work with don't arrive with a clean diagnosis. They arrive feeling stuck, overwhelmed, or like they've been managing too much for too long.I work with adults and seniors who are done feeling like they have to figure everything out alone. My approach is direct and warm — I'm not going to sit in silence waiting for you to lead. We work together. I use DBT, ACT, and mindfulness-based techniques, but in practice that means building skills that actually fit your life, not homework from a textbook.I'm particularly well-suited to working with men who've been skeptical about therapy, adults navigating ADHD later in life, and anyone carrying grief they haven't had space to process. I offer a free 15-minute consultation before your first session so you can decide if we're a good fit.

Hello, I’m glad you’re here. I am a Licensed Independent Social Worker with a background in working with adults. I specialize in solution-focused therapy and cognitive-behavioral therapy, helping clients develop practical strategies to overcome challenges and achieve their goals. My approach is collaborative and compassionate, creating a safe space for growth and healing. I look forward to supporting you on your journey to well-being.

I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals and desires. I will meet everyone on their path, and we will work toward whatever makes you feel comfortable. I offer flexible scheduling with day, evening, and weekend appointments. My clients report that they love the flexibility and their growth.

I never set out to become a counselor. The "plan" was to finish my History degree, teach then retire....that didn't happen because life. I am married for 20 years with a 16-year-old daughter. My mentors taught me to think outside the box, outside of my comfort zone, to nurture, & look for strengths within people. I do my best to make sessions comfortable, and filled with humor, and acceptance. I am trained in EMDR, and certified in perinatal mental health.

You might feel alone in this struggle but you don’t have to be. My work, which has been shaped by my own experiences of suffering and clinical training, is more than a career, it is a calling. I help people move from surviving to living with intention, calm, and confidence.

I have an undergraduate degree in psychology, and a master’s in clinical social work. I specialize in treating OCD and other anxiety disorders with Exposure and Response Prevention Therapy. I use this therapy because I’ve seen it help people begin living the lives that they want to live without fear being the driving force.

I also have a background in working with parents who are experiencing challenging situations. Whenever I work with children, I work with the caregivers as well in order to improve family unity and create lasting change.

I am very trauma-aware in that I recognize the role that past experiences have had in shaping who we are today. My philosophy is that these experiences don’t have to hold us back, but that healing is a journey to be embraced.

Specializing in relationship issues, addiction, trauma, PTSD, and LGBTQ+

am a professional clinical counselor, licensed in Ohio, with over 29 years of experience working with adults, children, and families. I have worked with clients who have a wide range of concerns, such as depression, anxiety, relationship issues, gender issues, addictions, family systems, marital/relationship or career challenges, trauma, and ADHD. My approach combines CBT, cognitive-behavioral therapy, Gottman Therapy, DBT, and trauma-focused CBT interventions.