Book a therapist or psychiatrist in Beachwood, OH covered by Cigna

Do you struggle with feeling disconnected? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel better? Happier? Now more than ever, people feel anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. We will start with understanding where you are now and the challenges you are facing. I help you put a plan in place to move forward, and celebrate successes along the way!

I have experience working with youth, teens, and young adults in various settings. I have worked with foster care children and families, helping to ease transitions and relieve post-traumatic stress symptoms. I use a variety of techniques to improve presenting symptoms and teach healthy coping skills. Helping people live a better life is my passion!

As a Licensed Independent Mental Health Therapist and a Licensed Chemical Dependency Counselor, I believe prioritizing your mental health is one of the most important steps toward stability and growth. Reaching out for help is not always easy, so I truly commend you for considering it.

I work with adults who are struggling with stress, life challenges, trauma, and addiction. I focus on helping clients build confidence and develop healthy coping skills. To enrich and gain enhanced satisfaction in their lives. My goal is to walk alongside you as you create meaningful and lasting change.

You might look fine on the outside, keeping up with work, showing up for others, managing everything, while internally feeling exhausted, anxious, or like you've lost the thread of who you actually are. If that resonates, you're in the right place. I work with adults who are stuck in patterns they can't seem to shift: overthinking, people-pleasing, chronic stress, burnout.

I am a PhD Psychologist with over 50 years of experience helping professional adults and caregivers navigate complex life transitions. My background as a counselor, teacher, and consultant allows me to offer a broad, practical perspective on personal growth and organizational change. I specialize in supporting those who feel "stuck" or overwhelmed—whether due to career shifts, relationship strain, or the weight of caregiving—helping them move toward a life that feels grounded, clear, and aligned.

I've spent 11+ years supporting people at various stages of recovery from anxiety, depression and substance use. I graduated from Xavier University in 2014 with my Master's. I've enjoyed working and meeting with new clients daily.

My work in therapy is focused on helping individuals heal from trauma through education, inner healing sessions, interventions, and effective communication techniques. I'll encourage and help enable you to heal from the wounds of dysfunctional families, abusive relationships, and from the mental and emotional distress of narcissistic and codependent relationships.

Here are what some clients have said about me in notes and texts sent to me:

"You have taught me so much about myself...I've worked with many counselors, but you're the first one to ever really understand me...I don't think I'll ever be able to work with anyone else after this".

"The work we have done together has been life changing. I actually knew what to do and say to my sister this past week...it was so rewarding and made me feel free from my past with her."

"I know the first session just happened a few days ago, but I had to text and tell you I learned more from you in that session than in all the years I've been in therapy. It's like you know me. And yes, I've washed my dishes and put them away every day since we met and I can't wait for next week."

" I wish I wasn't moving...I'll never find another therapist like you".

"I appreciate you bringing the best out in me. I was able to (redacted) at our family reunion, just like I did when I was younger and it felt so good to be recognized for myself, my gifts and my contribution to the party. I feel loved again".

"I just hope you know that you are the best therapist in the whole world".

Hello, I am a Licensed Clinical Social Worker in Ohio. I have worked with various populations that range from children to older adults. As a social worker, I want to focus on meeting my clients where they are and become a supportive person.

I’m Sheela M. Palma, a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from The Ohio State University. With 20 years of experience supporting diverse populations, including high-risk postpartum women and individuals navigating substance use disorders, I bring both clinical expertise and a compassionate, individualized approach to psychiatric care. I work with teens and adults experiencing a range of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma, PTSD, OCD, bipolar disorder, and substance use concerns.

Hello, I am Darlene Neal, a Licensed Independent Social Worker with 35 years of experience. My clinical work has been devoted to Depression, Anxiety, Grief and Life Transitions.

I received my masters degree in clinical mental health counseling from Xavier University in 2020, but have been working in the mental health field since 2016. My professional background in foster care treatment has helped me form a foundation for trauma treatment.

You deserve care that honors all of who you are. I'm Denise, an LPCC in Ohio with 30 years of experience supporting adults through trauma, grief, ADHD, chronic illness, and more. I'm affirming and welcoming to LGBTQIA+, transgender, and neurodiverse clients. I'd love to connect.

My background is in special education, which is why neurodiversity like Autism Spectrum Disorder, ADHD, dyslexia, and learning differences are areas where I have real depth, not just familiarity. I've spent years understanding how neurodivergent brains work - and how the mental health system often misses them. I also work with clients who've been hurt by their church, their pastor, or their faith community - what many people now call "church hurt." This is a profoundly underserved area of care, and my training at Trinity Seminary means I'm not approaching it from the outside. I understand the language, the culture, and the specific kind of grief that comes with spiritual betrayal. I treasure my global experience and look forward to working with multi-cultural people, including immigrants and refugees.

If you’ve been feeling anxious, down, overwhelmed, or unable to focus, I want to understand what that looks like in your everyday life. I’m curious by nature, I ask questions, and I take your experience seriously. My approach to psychiatry considers how your physical health, sleep, stress, and lifestyle may be contributing to how you feel.

I have over thirty years of experience in dealing with a broad range of human challenges. I have an extensive range of training and tools to draw from. I specialize in working with anxiety, post-traumatic stress syndrome, depression, and couple issues.

I built my practice around a conviction I've held since I started in this field: you are capable of more than the patterns that have been holding you back. My job is to help you see that clearly and give you the tools to act on it.

As a Black male therapist with a supervisor-level license (LPCC-S) and a certification in Trauma-Focused CBT, I bring both clinical depth and lived perspective to my work — particularly for men, for clients navigating trauma and its ripple effects, and for couples trying to understand each other across that pain.

I'm licensed in Ohio and Pennsylvania, trained at Youngstown State University, and serve clients via telehealth across both states with flexible morning, evening, and weekend availability.