Find a Cigna therapist in Reno, NV
Book a therapist or psychiatrist in Reno, NV covered by Cigna


Top Cigna-covered therapists and psychiatrists in Reno, NV
Access mental health care in Reno through your Cigna insurance with Headway's extensive provider network. Flexible scheduling, low copays ($0-$40), and free intake consultations help you start your care journey without financial worry.
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.
I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.
My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.
I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.
My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.
I received my Master's in Clinical Social Work from the University of Kansas in 2019. With experience working with diverse populations, including children, adolescents, adults, and families, I provide individual and group therapy, crisis interventions, and support services. Trained in evidence-based therapies like TF-CBT, ACT, DBT, Motivational Interviewing, SFT, and CBT, I tailor my approach to meet each client's unique needs.
I started my career in behavioral health 18 years ago, working with children on the autism spectrum. I fell in love with the helping profession and went on to graduate college with a bachelor’s degree in psychology. After working in the child welfare and mental health fields, I earned a master’s degree in social work and practiced 3000 hours of clinical therapy. I am now a fully licensed clinical social worker (LCSW). My work and life experience have taught me that each client’s needs are unique and complex. I work collaboratively with you to integrate traditional therapy techniques, evidence-based somatic skills, and spiritual wellness to help you reach your desired goals and healing.
Welcome to a healthier happier you! I am excited to join you on your wellness journey. Therapy is a courageous act of self-care. As a mental health therapist for more than a decade, I am honored to share the real-life tools that have helped so many brave clients throughout my career. I see my clients as whole individuals, and we explore all aspects of everyday life: physical, mental, social, financial health and more.
I am a dedicated mental health provider committed to delivering compassionate, evidence-based care through convenient telehealth services. My practice focuses on treating anxiety, depression, ADHD, and PTSD, with an emphasis on individualized care and thoughtful medication management. I strive to create a supportive, judgment-free environment where clients feel heard, respected, and actively involved in their treatment. My goal is to help you achieve meaningful, lasting improvements in your mental health and overall quality of life.
Important note: I don't schedule through Headway contact me for availability.
I am becoming very specialized in relational issues, whether meeting with couples or individuals. As a society, so many are struggling in relationships, connections, and sexuality. I look at these issues largely from a developmental perspective meaning increased self- knowledge can make a huge difference in getting unstuck from negative patterns.
I am an EMDR trained therapist. I have specialized training in parts and memory, and substance abuse. I have over 9 years experience in the mental health field. I have experience treating issues related to both mental health and addiction. I have experience working with anxiety, depression, trauma, as well as, grief & loss among many other mental health issues. Si gusta recibir servicios de terapia en Español por favor pongase en contacto conmigo. Tengo entrenamiento especializado en trauma, ansiedad, depresion, perdida, y abuso de sustancias.
I have 20 years of experience in mental health nursing and 5 years as a Psychiatric Mental Health Nurse Practitioner. Over the years, I’ve had the privilege of working with people from all walks of life, supporting them through challenges such as anxiety, depression, trauma, and other mental health concerns.
My clients should know that I truly care about their well-being and take the time to listen. I want them to feel comfortable, respected, and never rushed. I believe in providing care that is compassionate, thorough, and personalized to their needs. I also value honesty, trust, and clear communication, so clients feel informed and supported every step of the way.
I bring 20 years of experience as a social worker across a range of mental health settings, but individual therapy is where I feel most at home. I often work with people navigating life transitions, stress, relationship challenges, and that “stuck” feeling. I also use DBT-informed approaches to help build coping skills and emotional balance.
I believe therapy should feel like a place where you can finally exhale and be yourself. I’m Tiffany Irving, a Licensed Marriage and Family Therapist (LMFT) licensed in Nevada and California. I earned my Master’s degree in Counseling Psychology from Santa Clara University and have experience helping adults navigate anxiety, stress, burnout, low self-esteem, mild depression, relationship concerns, and major life transitions.
Whatever the reason you are here...know that I am here to help you through it. I use a supportive, direct, empathetic and nonjudgmental approach in therapy. I have 16 years experience and primarily use CBT and EMDR approaches. I work hard to ensure you feel comfortable and safe and will help you meet your goals. Looking forward to meeting you!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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