Book a therapist or psychiatrist in Reno, NV covered by Cigna

I often help those working through partner betrayal, relational trauma, or severe mood and anxiety symptoms. Clients benefit from my psychodynamic approach which has been shown to be especially helpful for managing complex trauma and improving negative relationship patterns. I have extensive training diagnosing personality disorders, in addition to helping persons with severe depression, panic attacks, nonsuicidal self-injury, and OCD. Clients tell me they appreciate my calm, regulating presence as well as my nonjudgemental stance.

"Before I became a therapist, I was a high school English teacher, a

college professor, and a yoga instructor. That path wasn't random

— each role taught me something different about how people

grow, get stuck, and find their way back to themselves. I bring all

of that into my practice now.

I work with adults across Nevada via telehealth who are wrestling

with anxiety, people-pleasing patterns, trauma, and self-worth.

Many of my clients are high-functioning on the outside and

exhausted on the inside. They've tried pushing through. They've

read the books. They come to me when they're ready to actually

go somewhere different.

I'm also a Level II Reiki practitioner and E-RYT advanced yoga

teacher — which means I understand that healing isn't just

cognitive. The body is part of this too, and I take that seriously."

I am an EMDR trained therapist. I have specialized training in parts and memory, and substance abuse. I have over 9 years experience in the mental health field. I have experience treating issues related to both mental health and addiction. I have experience working with anxiety, depression, trauma, as well as, grief & loss among many other mental health issues. Si gusta recibir servicios de terapia en Español por favor pongase en contacto conmigo. Tengo entrenamiento especializado en trauma, ansiedad, depresion, perdida, y abuso de sustancias.

Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.

I’m Yu Enomoto, a Licensed Marriage and Family Therapist with over 18 years of experience in the mental health field. Throughout my career, I’ve had the privilege of supporting people through many of life’s difficult and challenging moments. I work with adults experiencing anxiety, depression, trauma, grief and loss, cultural challenges, and life transitions. I understand that reaching out for support can be difficult, especially when you’re feeling overwhelmed, stuck, or unsure of how to move forward.

I believe it’s important to have a space where you can feel comfortable being yourself and talking openly about what you’re going through. My goal is to provide a warm, compassionate, and nonjudgmental environment where you feel genuinely heard and understood, while also helping you gain a better understanding of yourself and work toward meaningful change.

I’m particularly mindful of the role culture and identity can play in our lives and relationships. With my own cross-cultural experience, I bring a culturally sensitive perspective to my work and understand how culture, family expectations, identity, and belonging can shape our experiences and relationships. I support clients navigating cultural adjustment, acculturation stress, identity conflicts, intergenerational differences, and relationship or communication challenges that can arise in multicultural settings.

Johnny Zhong is a compassionate, client-centered therapist specializing in trauma, EMDR, and certified in psychosomatic therapy. He focuses on anxiety, depression, and body image issues, working with children, teenagers, and some adults. His approach is tailored to each client’s unique needs. In addition to his clinical work, Johnny is also training to become a music therapist, expanding his therapeutic repertoire by integrating music into his treatment methods.