Book a therapist or psychiatrist in Kansas City, MO covered by United Healthcare

I believe therapy should be a place where you feel genuinely heard, supported, and accepted. Whether you are navigating anxiety, trauma, grief, life transitions, parenting challenges, or simply feeling overwhelmed, my goal is to help you discover your strengths and move toward meaningful, lasting change.

I specialize in working with children, adolescents, young adults, college students, student athletes, and adults. I have advanced training as a Perinatal Mental Health Certified (PMH C) clinician through Postpartum Support International and as a Certified Clinical Trauma Professional (CCTP). I also have specialized training in Trauma Focused Cognitive Behavioral Therapy (TF CBT).

I enjoy helping children build confidence, emotional regulation skills, and resilience. I also have a passion for supporting individuals during pregnancy and postpartum, helping new and expecting parents navigate the emotional challenges that can accompany this season of life. For young adults and student athletes, I provide support for managing stress, performance pressure, relationships, identity, and life transitions.

I am a Licensed Clinical Social Worker (LCSW) licensed in Indiana, Florida, and Missouri. I earned my Bachelor of Social Work from Ball State University and my Master of Social Work from Indiana University Purdue University Indianapolis (IUPUI). My professional experience includes working in schools, hospice care, psychiatric hospitals, and private practice, allowing me to support clients across a wide range of life experiences.

No matter what brings you to therapy, I strive to create a welcoming space where you can feel safe, understood, and empowered.

Welcome! First and foremost, I am honoring you for taking this step. You're ready for a change. There's a craving for deep healing on your journey towards wellness. You want to gain understanding and insight, resolve inner conflicts, improve relationships, explore unconscious patterns, and transform into the most empowered version of yourself. You may be looking for tools for self-regulation, as well as ways to integrate your mind, body, and heart. If you've been grappling with larger questions about yourself or your life and are ready to take the next step, you've come to the right place.

My approach to therapy is collaborative and compassionate, recognizing that healing looks different for everyone. I draw primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and culturally sensitive approaches to create a space that honors each person’s unique story and identity. I have worked in the mental health field for more than ten years, supporting adolescents, adults, and families through challenges related to mental health, challenging family dynamics, life changes, and substance use.

I work with individuals and families facing depression, anxiety, PTSD and trauma, identity issues, personality disorders, family conflict, and experiences related to immigration and adjustment. I also have experience supporting members of the LGBTQ+ community and those exploring questions of belonging and self-acceptance.

I believe everyone deserves a therapeutic relationship where they are seen, heard, accepted, and celebrated—a space where they can feel supported in making the changes that matter most to them. My goal is to offer a safe and empowering environment that helps clients reconnect with their strengths and move toward meaningful change.

I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from the University of Missouri-St Louis. I have 27 years of clinical experience providing therapy to children, adolescents, adults, and families across a range of mental health concerns, including anxiety, depression, trauma, behavioral challenges, and relationship issues.

I’m Lauren Holder, M.S., P.L.P.C., and I’m honored to walk alongside you on your journey toward healing and growth. I earned my Master’s degree in Clinical Mental Health Counseling from Missouri State University and have been practicing for over four years, helping individuals navigate the complexities of life with compassion.

I am one of the most open-minded, non-judgmental people you will ever work with. I am curious about you, your life, and what brought you to therapy. I have worked with a wide range of clients from adults in custody with substance use disorders to vulnerable populations with serious mental illness. I have worked with adult clients all over the world amassing a wealth of knowledge. I am also addicted to learning and continually train on techniques that will help my clients.

Hello! Congratulations on taking this step, it can be hard. I’ve practiced for 7 years. If you're struggling with, grief and loss. Also care givers with burnout and no place to turn.

***Same day appointments may be available****

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