Book a therapist or psychiatrist in Kansas City, MO covered by Cigna

With 10 years of experience, I work with children, teens, and adults who feel overwhelmed, stuck, or ready for meaningful change. I support clients with anxiety, depression, trauma, behavioral and relationship concerns, parenting challenges, life transitions, and substance use. My approach is compassionate and practical. Together, we’ll create a judgment-free space to explore what’s getting in the way, identify your goals, and build skills for everyday life.

Growth happens through trust and practice. Change doesn’t have to happen all at once. Even the smallest steps can lead to meaningful progress over time.

I'm here to assist my clients to achieve goals and adapt coping skills by using client-focused tools which are evidence-based. I operate in the spirit of excellence and professionalism with everyone regardless of age, gender, race, social-economic status, or sexual identity. I will create a wellness plan specific to each client's individual needs.

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Hey there, I’m Karen, a licensed clinical social worker (LSCSW) who brings warmth and humor to our therapy sessions, fostering a strong, trusting relationship as the foundation for pursuing your goals. Through my telehealth practice, I support adults in Kansas navigating personal challenges, life obstacles, and mental health concerns. I personalize my approach with each client, helping them uncover new possibilities and create meaningful emotional change.

I specialize in working with adults navigating hurdles like ADHD, anxiety, depression, trauma, grief, self-esteem, and relationship issues, plus other emotional and mental health concerns. Whether you’re managing stress or seeking personal development, I offer education and skills to support your journey of growth. I especially enjoy assisting clients who come across as overly blunt or harsh, guiding them to refine their communication to connect more effectively while staying authentic.

My communication style is authentic, playful, and direct, paired with a splash of humor. I cultivate a space where you can explore and share freely. With thoughtful observation and clear communication, I notice what’s often overlooked and encourage honest dialogue.

I help you reach your goals by customizing therapy to fit you. I share analogies and relatable stories to bring clarity. I empower you to tap into your values, strengths, and passions to grow with integrity. By viewing emotions as messengers, not problems, I offer coping skills to manage them in a healthy way, giving you tools to find calm and achieve lasting progress.

Feeling caught up in your thoughts and unsettled and anxious? Struggling with relationships and finding enjoyment in life? Overwhelmed by trying to make changes, but unsure how to proceed?

I am a guiding presence focused on getting to know you and providing tools you can use to be able to build awareness, sit with the discomfort of your thoughts and feelings, and find a path forward. I have over 20 years of experience working with individuals who experience anxiety, depression, trauma, parenting challenges and unfulfilling relationships.