Book a therapist or psychiatrist in Troy, MI covered by Aetna

Are you finding it hard to navigate everyday life? Are your relationships suffering? If you answered “yes” to these questions, please know you CAN live a different life. Relationship issues, trauma, grief/loss, anxiety, depression, and many other problems are challenging, to say the least. Therapy provides a safe space to explore your thoughts and feelings, learn coping strategies, and improve your relationships. You do not have to go it alone when therapy is available.

"Hi there! I'm Sarah a compassionate therapist who’s passionate about helping individuals navigate life’s challenges. I work with clients on a variety of issues, from anxiety and stress to relationship struggles and trauma, and I aim to create a comfortable space for open conversation. Together, we'll explore your unique situation and work toward meaningful change in a way that feels right for you."

Marriage and Family Therapist and AAMFT Approved Supervisor with over 15 years of combined experience in individual, couples, conjoint, family, and group psychotherapy across outpatient, inpatient, in-home, and community mental health settings. Proficient in DSM-based assessment, evidence-based treatment planning, crisis intervention, and suicidal/homicidal risk management. I bring with me a working knowledge of human development, family and system interaction. I am committed to culturally competent, trauma-informed care. I hold a PhD in Family Therapy and I am licensed in Texas, New York, Oklahoma, and Michigan.

I received my Bachelor’s (BA)in Criminal Justice (with a minor in Psychology) and Master’s degree in Counseling (MA) from Central Michigan University. After graduation, I started working with Community Mental Health, where I expanded my trainings and certifications. Since working with CMH I have been able to work with a large population of individuals with different challenges such as substance use, bereavement, trauma, domestic violence, family matters, and life goals. I am certified in DBT and DBT PE. I specialize in Behavioral Health, Personality Disorders, and Trauma Therapy. I have experience working with all ages from school age to geriatric clients.

As a dedicated therapist with a master's degree in social work from Wayne State University. My mission is to empower clients to achieve mental clarity & emotional balance through proven therapeutic techniques and compassionate care to help clients achieve their goals with my genuine commitment, empathy, respect. My extensive training and experience have equipped me with skills to support clients mental health with various life changes, anxiety, depression, grief and loss, stress, and/or trauma.

I am intuitive and open minded. I believe it is important for the client to be safe and comfortable to share the good and the bad. If you feel an approach is not working feel free to be honest about this in session so we can discuss options to get past stuck points.

I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

I am a Licensed Professional Counselor with 23 years of experience helping young adults and adults navigate through anxiety, depression, life transitions, stress, and other challenges. I believe that you are the expert in your own life and my role is to help guide and empower you through this journey.