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Find a Cigna therapist in Lansing, MI

Book a therapist or psychiatrist in Lansing, MI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lansing, MI

Access mental health support in Lansing with Cigna coverage through Headway's network of 1,477 licensed providers. With copays ranging from $0-$40 per session, patients save an average of 75% on care. Choose between in-person or virtual sessions with providers available as soon as the next day.

Kathleen Faber

Kathleen Faber

Therapist

Virtual • Michigan


I've spent 30 years working in some of the harder corners of mental health — public mental health systems, behavioral health leadership, substance use treatment — and what I've carried forward from all of it is this: people heal when they feel genuinely seen. Not processed. Not managed. Seen.I work with adults, adolescents, and seniors who are navigating grief, addiction, anxiety, life transitions, trauma, and sometimes the particular weight that comes with illness, loss, and end-of-life experiences — their own or someone they love. I'm a licensed professional counselor in Michigan with dual master's degrees and advanced training in CBT, trauma-focused therapy, ACT, mindfulness-based cognitive therapy, and Critical Incident Stress Debriefing.My approach is practical in the truest sense of that word: I'm here to help you develop skills you can actually use, not just insight that stays in the room. And I take whatever time we need to make sure the work actually fits your life, not just a textbook version of your situation.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Lisa Koehn

Lisa Koehn

Therapist

Virtual • Michigan


I work with clients to help them achieve the goals they have established for themselves. Everyone goes through rough times and sometimes we need some extra support from an outside entity to help us get through those times!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Frederick Cotterman

Frederick Cotterman

Therapist

Virtual • Michigan


“My therapy style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Alrika Forbes

Alrika Forbes

Therapist

Virtual • Michigan


“I specialize in working with young women and adults (ages 16+) who are carrying the heavy weight of anxiety, depression, past trauma, or the constant pressure to perform.”
Cigna + 4 others
ADD/ADHD, Anxiety, Identity issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Jodie Heicklen

Jodie Heicklen

Therapist

Virtual • Pleasant Ridge, MI


“I have over 12+ years of experience working with individuals with anxiety, depression, behavioral challenges, relationship issues, and life changes.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Najwah Williams

Najwah Williams

Therapist

Virtual • Michigan


I'm Najwah — a therapist and life coach with 12 years in social services walking alongside people navigating anxiety, depression, trauma, and the kind of life changes that feel like the ground just shifted beneath them. I serve adults, teens, and seniors, single parents, and those who are carrying cultural or generational weight that most therapists don't fully understand. I lead with warmth, I'll be honest with you, and I'll never make you feel judged for where you are. I accept Aetna, BCBS, Carelon, and Cigna EAP, and offer a sliding scale for those who need it.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Pamela Svalba

Pamela Svalba

Therapist

Virtual • Michigan


“My style is steady, warm, and empowering. I believe therapy should help clients gain insight while also providing tools they can use outside of sessions to support long‐term growth and well‐being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Kelly Jackson

Kelly Jackson

Therapist

Virtual • Michigan


“I believe therapy should be a safe, supportive, and nonjudgmental space where you feel heard, understood, and valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Keisha Howard

Keisha Howard

Therapist

Virtual • Michigan


“Life can ask a lot of us, especially when you're trying to build a family, raise one, or manage everything in between.”
Cigna + 8 others
Anxiety, Depression, Infertility, Maternal mental health, Women's issues
Direct, Empowering, Solution-oriented
Anthony Muller

Anthony Muller

Therapist

Virtual • Spring Lake, MI


“I bring extensive clinical and life experience, a commitment to ongoing professional growth, and a warm, nonjudgmental presence to therapy.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Ariel Williams

Ariel Williams

Therapist

Virtual • Michigan


“Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Dr. Tezonia Morgan

Dr. Tezonia Morgan

Therapist

Virtual • Michigan


“I look forward to helping you walk in your purpose through counseling. By the way, forgiveness isn't what you think :)!”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Jessica Cosper

Jessica Cosper

Therapist

Virtual • Michigan


“I believe healing is possible. Together, we'll build on your strengths, develop practical coping skills, and work toward meaningful, lasting change.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Juanita Floyd-Freeman

Juanita Floyd-Freeman

Therapist

Virtual • Michigan


“Maybe you've spent years feeling like no one has truly heard you. That is exactly what I'm here to offer.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Tanesha Terrell

Tanesha Terrell

Therapist

Virtual • Michigan


Healing is possible, and you don't have to face it alone.

I specialize in Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure Therapy (PE), two highly effective, evidence-based approaches for overcoming trauma, anxiety, and distressing life experiences.

Cigna + 13 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Stephanie Hirchert-Walton

Stephanie Hirchert-Walton

Therapist

Virtual • Michigan


“I'm strength based and reflective in my approach. I've been endorsed through the Michigan Association of Infant Mental Health as an Infant Mental Health Specialist and Reflective Supervisor.”
Cigna + 8 others
Family issues, Grief or loss, Relationship issues, Stress management, Women's issues
Affirming, Direct, Participatory
Christy Metzger

Christy Metzger

Therapist

Virtual • Michigan


“My goal is to create a space where you feel genuinely heard, and to help you build the strength to move forward.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Debra Simmons

Debra Simmons

Therapist

Virtual • Michigan


“For the past 25 years, therapy has been my entire focus, a path I chose because helping people work through life's challenges is my true passion.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Mary Harris

Mary Harris

Therapist

Virtual & in-person • Marquette, MI


“I am generally a solution focused therapist. Talking about issues can feel helpful, but it is the Doing part of therapy that makes for long term growth and change.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Affirming, Humorous, Solution-oriented
Sarah Forgach

Sarah Forgach

Therapist

Virtual • Michigan


“With over 24 years of experience, I provide a warm, supportive, and judgment-free space where you can be yourself and feel genuinely heard.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Shaneise Wilson

Shaneise Wilson

Therapist

Virtual • Michigan


“I believe if you change the way you think, you will change the way you feel and ultimately change your life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Cynthia Herndon

Cynthia Herndon

Therapist

Virtual • Michigan


“My approach is warm, affirming and empathic. I can and will challenge Clients in sessions, with direct, honest statements, feedback and questions...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Danielle Psaila

Danielle Psaila

Therapist

Virtual • Michigan


“With a compassionate, shame-free, and encouraging approach, I will be here to support you as you create a safe space for reflection and transformation.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alison Klettner Lmsw-C

Alison Klettner Lmsw-C

Therapist

Virtual • Michigan


“I believe you are the expert on your own life, and my role is to walk beside you—offering support, reflection, and tools as you move through anxiety, depression, and relationship challenges.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Hakeem Lumumba

Hakeem Lumumba

Therapist

Virtual • Michigan


Dr. Hakeem Lumumba, PhD. He has over 40 years of clinical experience. In addition, he has been an educator for over 30 years at various institutions. Dr. Lumumba is currently an Adjunct Instructor, at the University of South Alabama (Mobile, Alabama), College of Education and Professional Studies, Department of Counseling and Instructional Sciences and he is an Assistant Adjunct Professor at the University of South Alabama (Mobile, Alabama), Frederick P. Whiddon College of Medicine.

Dr. Lumumba received his Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, Michigan. Dr. Lumumba is a Licensed Professional Counselor (Michigan & Alabama), Licensed Master Social Worker (Michigan), Certified Advanced Alcohol & Drug Counselor (Michigan & Alabama), Certified Clinical Supervisor (Michigan and Alabama), National Certified Counselor, Approved Clinical Supervisor, and Master Addiction Counselor (NAADC). In addition, he is a Motivational Interviewer Train the Trainer, a Substance Abuse Professional (SAP) for the Department of Transportation, a Health Professional Recovery Program (HPRP) (Michigan) evaluator, and a Health Management System of America (HMSA) Gambling Program Provider.

Dr. Lumumba specializes with treating depression, anxiety, couple's therapy, and substance use disorders.

Cigna + 2 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Open-minded, Warm
Zena Ramsey

Zena Ramsey

Therapist

Virtual • Michigan


“Therapy isn't about 'fixing' you - because you are not broken. It is about understanding, connection, building resilience, and creating meaning.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Erta Hidri

Erta Hidri

Therapist

Virtual • Michigan


Hi there and congratulations on beginning your therapy journey!

I am a licensed Clinical Social worker with over 3 years of experience providing therapy to children, adolescents and adults. I aim to help clients build resilience, develop healthy coping strategies, and create meaningful, lasting change. I have experience treating a variety of mental health concerns, including anxiety, depression, mood disorders and PTSD. Therapy is a big step, and I am so grateful you're here.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Julie Johns

Julie Johns

Therapist

Virtual • Michigan


“I have a passion for health and wellness and believe that our mental health is the building block for our well being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Energetic, Warm
Marshall Burns

Marshall Burns

Therapist

Virtual • Michigan


“Therapy offers a collaborative place to feel heard, understand what is getting in the way, identify strengths and practice healthier ways to respond.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Sheryl Williams

Sheryl Williams

Therapist

Virtual • Michigan


“I am a therapist that will meet you where you are. I will walk beside you and help guide you through your recovery.”
Cigna + 7 others
Depression, Grief or loss, PTSD, Trauma, Women's issues
Affirming, Inquisitive, Open-minded
Susan Ruma

Susan Ruma

Therapist

Virtual • Michigan


“I've built my career around sitting with people through some of life's hardest moments — it's work I still find deeply meaningful.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Direct, Humorous
Swati Bajpai

Swati Bajpai

Therapist

Virtual • Michigan


Life can feel especially heavy when you are carrying anxiety, grief, trauma, relationship stress, family expectations, or the pressure of balancing different cultural worlds. I am a Licensed Clinical Social Worker providing virtual therapy to adults in Illinois and Michigan, with a particular interest in supporting South Asian adults, women, and professionals.

I offer therapy in English, Hindi, and Urdu. My goal is to create a welcoming space where you feel understood as a whole person—including your culture, identity, family relationships, values, and life experiences. You do not have to minimize what you are feeling or explain why your cultural and family circumstances matter.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Stephanie Green

Stephanie Green

Therapist

Virtual • Michigan


“I believe therapy should be a safe, supportive, and judgement-free space where you can feel comfortable being your authentic self.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Danielle Hamm

Danielle Hamm

Therapist

Virtual • Michigan


“Welcome! I am a Licensed Master Social Worker (LMSW), and I recognize that taking the step to start therapy can often be the hardest part, it truly takes courage.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Maria Elliott

Maria Elliott

Therapist

Virtual • Michigan


“I work with children, adolescents, and adults, over telehealth, and I'd love to be part of your journey toward feeling more like yourself again.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Participatory, Solution-oriented
Shari Bowers

Shari Bowers

Therapist

Virtual • Michigan


“I am deeply committed to supporting the LGBTQI+ community. Drawing from my personal experience, I provide culturally sensitive therapy...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Desiree Tamjidi

Desiree Tamjidi

Psychologist

Virtual • Michigan


“I bring warmth, compassion, and curiosity to our work, helping you better understand yourself while recognizing the strengths you already carry.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
Paul Brown

Paul Brown

Therapist

Virtual • Michigan


“I believe that everyone has the capacity for growth, healing, and meaningful change, regardless of their circumstances or past experiences.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Participatory, Warm
Jacqueline Martin

Jacqueline Martin

Therapist

Virtual • Michigan


“My approach to therapy is honest, and human. I tend to draw most from existential psychotherapy, and frequently use EMDR for trauma processing, ERP for folks with OCD, and tools from DBT for my deep-feelers.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Michigan


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.