Find a Cigna therapist in Kalamazoo, MI
Book a therapist or psychiatrist in Kalamazoo, MI covered by Cigna


Top Cigna-covered therapists and psychiatrists in Kalamazoo, MI
Kalamazoo residents with Cigna insurance can access affordable therapy through Headway, with copay ranges from $0-$40. Our network of 1,475 providers offers talk therapy and medication management with availability as soon as next day. Many clients save 75% on sessions when using their insurance.
As a licensed master social worker and board-certified chaplain, I believe prioritizing mental health and spiritual care is key to whole health and total well-being and stability in life. Seeking help can be one of the most difficult decisions you'll ever make, so congratulations on taking that first step! My current focus is working with clients dealing with substance abuse, mental health, and marriage and family issues.
My approach to therapy is to help you uncover what is blocking you from living your life to the fullest. I do not believe I hold all the answers; rather, I will assist you in discovering the answers to the problems you are facing through our counseling services. We will work together to find the best solutions to what is troubling you. I sincerely believe in listening to you fully and not judging you for how you feel or think.
Welcome! I'm Grace.
As a clinical social worker, I am passionate about helping people recognize the strengths they may not always see in themselves. Life can bring challenges that leave us feeling stuck, discouraged, or uncertain. Whether you're struggling with stress, relationship difficulties, life transitions, anxiety, or past experiences, you don't have to navigate those challenges alone.
I'm Kalyn — a licensed therapist (LMSW) with 9 years of experience and a background that started in community organizing and advocacy, not a clinic. That foundation shapes everything about how I work: I take your whole context seriously, not just your symptoms. I went to the University of Michigan for my MSW, and I've spent nearly a decade working with adults navigating anxiety, trauma, chronic illness, grief, identity, and the kind of stress that doesn't show up in a checklist.I work with adults across Michigan via virtual sessions, and I want you to know that I bring my full self to this work — including my own lived experience as a Black woman navigating a world that doesn't always make space for us to fall apart or ask for help.
I offer a judgment-free space where we can work together toward your mental health goals. In our work, we will not just talk through the problems, concerns, or challenges bringing you to therapy. We will also focus on practical tools that can help change how you experience those situations and support you in moving toward a healthier version of yourself. I use a blend of evidence-based treatment approaches that I tailor to each client’s unique needs and goals.
I earned my LMSW from Grand Valley State University and have 17 years of experience across a wide range of mental health settings, including outpatient care, the emergency department, inpatient treatment, and partial hospitalization, along with many other levels of care in between. My additional training includes trauma-informed care, suicide risk assessment and safety planning, and DBT. Clients can expect me to meet them where they are while being empowering, transparent, direct, and focused on helping them reach their treatment goals.
Before becoming a counselor, I worked as a deputy sheriff, firefighter, EMT, 911 dispatcher, and U.S. Navy Reserve member. That background shapes how I show up in sessions: direct, practical, and without judgment. I pursued counseling because I found I was genuinely good at helping people feel better, and I work with clients navigating anxiety, depression, relationships, grief, and difficult life decisions. If you have been waiting to talk to someone, I am glad you are here.
I've been a listener my whole life — since I was a teenager, long before I had any clinical training, I learned that the most powerful thing one person can do for another is to genuinely pay attention. That hasn't changed. What has changed is that now I have the tools, training, and experience to help that attention lead somewhere. I'm a Licensed Professional Counselor based in Michigan. I work with individuals, families, couples, and children — and I see clients across the state through telehealth. I'm trained in a range of approaches including CBT, Solution-Focused Brief Therapy, Narrative Therapy, and Bowen Family Systems, which means I can adapt to what actually fits you — not just apply a template. I'm also comfortable holding faith and spirituality as part of your story if that's relevant for you. I'm not a "Christian therapist" in a prescriptive sense, but I've spent years working as a chaplain and I understand how much a person's spiritual framework shapes how they see themselves and the world. That's a welcome part of the conversation here.
You may look like you are holding everything together while feeling overwhelmed, stuck, or exhausted underneath. I work with adults navigating trauma and PTSD, anxiety, depression, substance use and recovery, co-occurring concerns, and difficult life transitions.
With 19 years of behavioral health experience, I bring extensive experience in addiction and recovery and am trained in EMDR through the Francine Shapiro EMDR Institute. I understand that people are more than a diagnosis and that the ways we learn to cope often make sense in the context of what we have lived through—even when those same patterns are no longer helping us today.
My style is warm, genuine, and direct. I offer a nonjudgmental space where you can feel heard while also doing meaningful work toward change. I do not believe in a one-size-fits-all approach, and I tailor therapy to your needs, goals, strengths, and readiness.
I offer IN-PERSON APPOINTMENTS in Goodyear, Arizona, serving the West Valley, as well as virtual therapy throughout Arizona, Wisconsin, Colorado, Michigan, Florida, and New Jersey.
I’m a Licensed Master Social Worker (LMSW) in Michigan, and I work with adults who feel overwhelmed, stuck, or disconnected from themselves. Many of the people I support are navigating anxiety, depression, burnout, grief, identity questions, or the quiet pressure of holding everything together without feeling seen.
I work with men, women, LGBTQ+ individuals, neurodivergent adults, and people of color, particularly those who feel misunderstood or overlooked. Therapy is a place to slow down, make sense of what you’re carrying, and reconnect with parts of yourself that may have been pushed aside over time.
Hi. I'm glad you're here. The decision to ask for help is a brave and difficult choice, and I'm proud of you for making it. I might be a good fit for you if you're looking for someone who has been where you're at. In addition to my own experiences with mental health and life challenges, I have worked in substance use disorder treatment, inpatient psychiatric treatment, and community risk assessment/management.
I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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