Book a therapist or psychiatrist in Jackson, MI covered by Cigna

I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

Hi, I'm Heather Johnson, a faith centered Christian therapist passionate about creating a safe and supportive space where healing, growth, and restoration can take place. I have over 5 years of experience and my approach to therapy is rooted in compassion, grace and meeting each person exactly where they are in their journey. I work with individuals and families to navigate life's challenges, build resilience, and develop practical tools for lasting emotional wellness. Guided by the belief that healing and restoration are possible through faith, hope and connection, I strive to reflect God's love by offering a space of understanding, encouragement, and support. It is an honor to walk alongside my clients as they move toward healing, clarity, and peace.

I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

As a clinician my practice is grounded in the belief that our brains are incredibly adaptable, but they get easily stuck in old protective patterns. My clinical approach blends cognitive -behaviolra strategies with somatic mindfulness. This means we don't just analyze your thoughts; we actively work to reprogram the automatic nervous sytem responses that keep you in fight - or - flight mode.

My approach to therapy is to help you uncover what is blocking you from living your life to the fullest. I do not believe I hold all the answers; rather, I will assist you in discovering the answers to the problems you are facing through our counseling services. We will work together to find the best solutions to what is troubling you. I sincerely believe in listening to you fully and not judging you for how you feel or think.

If you’re feeling overwhelmed by anxiety, caught in patterns of overthinking, struggling with ADHD, navigating depression, or facing a major life transition, you’re not alone.

I have extensive experience supporting individuals struggling with anxiety and depression. I especially enjoy working with adults who are experiencing or preparing for major life transitions, whether related to relationships, career changes, personal growth, or shifting life roles. While I have worked with children and families in the past, my current focus and passion is working with adults.

My career began in 1997 as an AmeriCorps member working in harm reduction during the peak of new HIV infections. Since then, I've held many roles as a proud social worker. I have been a therapist for 18 years, with extensive training & experience in harm reduction therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Cognitive Processing Therapy for PTSD. I have lived experience with mental health challenges and treatment

I have worked and lived in:

• Charlotte, NC
• San Francisco
• Michigan
• Oahu, Hawaii

My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being

I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.

I provide counseling for individuals and families who are facing many forms of conflict including addiction, anxiety, depression, grief and significant life transitions. I understand that seeking support often comes at a time when life feels overwhelming or uncertain, and my priority is to offer a compassionate, steady place to work through these challenges. Together we take the time you need to explore what brought you here and what you're hoping to change. Your goals - whether they involve healing from loss, breaking patterns related to addiction, or navigating a difficult transition - will guide the direction of our sessions.