Book a therapist or psychiatrist in Michigan covered by Aetna

**Accepting teen/adult female clients only at this time.**

I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.

My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.

I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.

While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.

I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.

As an experienced board-certified psychiatric nurse practitioner, I specialize in adults between the ages of 18-64 experiencing anxiety, feelings of depression, stress, attention issues, grief, or sleep difficulties who want to feel better and supported. With over 10 years of experience working in different facilities across the country, my goal is to create a calm, judgment-free space where you feel comfortable, heard, and understood.

Be yourself here! I am a warm and compassionate therapist with a commitment to empowering individuals on their journey towards wellness and self-discovery. I create an approach tailored to each client's unique needs. As a mindfulness practitioner, I believe in the power of living in the present moment and cultivating self-awareness. I am an Integrative Mental Health Professional and am passionate about helping individuals acknowledge the interconnectedness of mind/body/spirit.

I have a Master's in social work and have been practicing for over 35 years. I am very client- centered. My goal is for you to achieve what you are coming for. I strive to do itI t in the least amount of time as possible. I am certified in EMDR and trained in other trauma focused approaches.

Welcome to this courageous journey! If you’ve found your way here—even with hesitation or uncertainty—you’ve already taken a powerful first step: listening to the part of you that longs for healing, clarity, and growth. That alone is an act of strength. You don’t have to walk this path alone. I’m here to walk beside you—as a steady companion—through the valleys and the victories, the questions and the breakthroughs. Together, we’ll create space for your story, your healing, and your becoming.

I hold an MA and PhD in Counseling Psychology from Boston College and Indiana State University, where I received extensive training in multiculturalism and trauma-informed care. Over the past years, I’ve had the privilege of working in a variety of clinical settings—including university counseling centers and community mental health agencies—supporting individuals from all walks of life. I am a certified EMDR therapist and an approved consultant of the EMDRIA.

I’m a Licensed Social Worker with a deep commitment to helping individuals heal from trauma, navigate grief, and find safety and strength within themselves. My clinical focus is on trauma recovery, including PTSD and complex PTSD, as well as those experiencing loss and grief (both loss of a loved one and also disenfranchised grief).

Over the years, I’ve pursued extensive training in trauma-informed care, nervous system regulation, and grief processing.

I provide counseling for individuals and families who are facing many forms of conflict including addiction, anxiety, depression, grief and significant life transitions. I understand that seeking support often comes at a time when life feels overwhelming or uncertain, and my priority is to offer a compassionate, steady place to work through these challenges. Together we take the time you need to explore what brought you here and what you're hoping to change. Your goals - whether they involve healing from loss, breaking patterns related to addiction, or navigating a difficult transition - will guide the direction of our sessions.