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My name is Rachel , and I am a Licensed Clinical Master Social Worker (LCMSW). I hold a Bachelor’s degree in Psychology from Michigan State University and a Master’s degree in Social Work from the University of South Carolina. I have worked as an outpatient therapist, behavioral health consultant, and life skills coach. My areas of expertise include anxiety, depression, autism, self-esteem, family and couples therapy, and particularly mental health support during pregnancy and postpartum.

I am a calm, welcoming social worker that strives to create a space for all of my clients to find their true selves and create a life that works best for them

I graduated with my Master’s degree in Social Work from the University of Akron in 2011 specializing in Cognitive Behavioral Therapy (CBT) and interpersonal relationships. Since that time I have worked in a variety of fields including community mental health services, foster care and adoption and in the schools. I am currently in my 5th year as a School Social Worker, where I service students Kindergarten through 12th grade. Starr Commonwealth Children of Trauma and Resilience Certification, a TRAILs School Partner that supports students with anxiety and depression, and IRRP Certified in Restorative Practices. I am experienced in Individual Education Plans, 504s as well as School Positive Behavior Intervention Plans to best support students with Autism, ADHD, Anxiety, Depression, and a variety of medical and behavioral needs.

A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

I provide treatment for high functioning anxiety, stress, worry, overthinking, perfectionism, self-criticism, overwhelm, procrastination, imposter syndrome, low self-worth, burn-out, ADHD and relationship stress. I understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I am here to support you with your personal growth and emotional healing. Julie looks forward to helping you discover your inner resilience and empower you for positive change.

For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.

Emotional exhaustion can look like functioning.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

Hi, I’m so glad you’re here. I am originally from Chicago, and I bring both my lived experience and professional training into the work I do. I attended the University of Michigan Ann Arbor for undergraduate and graduate schools. I have a strong clinical background in mental health, working with individuals across a range of experiences and challenges. My approach is compassionate, collaborative, and grounded in creating a space where you can feel seen, heard, and supported. I look forward to working with you on your journey.

Tired of feeling overwhelmed, stressed out or anxious? Do you find yourself overthinking or worrying about any and everything? Do you experience a rapid heart beat, sweaty palms, dry mouth and shaking? Feeling on edge, irritable or tense? All these things keep you from enjoying your life. They hold you back in your career or in relationships or other areas of life. You want to feel at ease and less stressed out. You want to go after what you want without second guessing yourself.

I help client's develop life-changing habits that allow them to cope with any of life’s various obstacles that provokes anxiety. During therapy sessions we will work together to identify goals and map out a plan to reach those goals. You'll receive tools that you can start using today and the validation and care that you deserve.

You will find a supportive, non judgmental, safe space to share. Contact me to schedule a free 15 minute phone consultation so I can answer any questions you have before we get started.

Hi. I'm glad you're here. The decision to ask for help is a brave and difficult choice, and I'm proud of you for making it. I might be a good fit for you if you're looking for someone who has been where you're at. In addition to my own experiences with mental health and life challenges, I have worked in substance use disorder treatment, inpatient psychiatric treatment, and community risk assessment/management.