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Find a Cigna therapist in Stoughton, MA

Book a therapist or psychiatrist in Stoughton, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stoughton, MA

Access affordable mental health care with Cigna coverage in Stoughton through Headway's network. Patients save an average of 75% on sessions, with copay ranges from $0-$30, and providers available for next-day appointments.

Eliza Abouraad

Eliza Abouraad

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Natick, MA


“I approach care with the belief that getting to know you as a person is just as important as understanding the symptoms that brought you in.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Inquisitive, Warm
Tara Burgess

Tara Burgess

Therapist

Virtual & in-person • 27 mi away • Concord, MA


“I bring curiosity, humor, and playfulness to my work with children, adolescents, adults, and families and use a trauma-informed, attachment-oriented approach...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Arinze Ejiofor

Arinze Ejiofor

Psychiatric Mental Health NP

Virtual & in-person • North Andover, MA


“I offer non-judgmental care through medication management and supportive therapy that is tailored to your specific needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Lizmarie Peralta

Lizmarie Peralta

Therapist

Virtual & in-person • Worcester, MA


“As a Latina and second-generation immigrant, I understand how cultural beliefs and stigma around mental health can impact the way we seek support.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Margaret Akintan

Margaret Akintan

Psychiatric Mental Health NP

Virtual & in-person • Worcester, MA


“I believe in treating the whole person—not just the diagnosis. I take time to understand each client's experiences, concerns, strengths, and treatment goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Elizabeth Vadnais

Elizabeth Vadnais

Therapist

Virtual & in-person • 28 mi away • Marlborough, MA


“I come from a strength based, person centered approach, where I want to work with you to move from where you are to where you want to be.”
Cigna + 15 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Participatory

Offers free consultationsView profile and book
Helen Macharia

Helen Macharia

Psychiatric Mental Health NP

Virtual & in-person • Georgetown, MA


“I have a holistic approach and endorse a shared decision-making model, often integrating both psychopharmacology and brief psychotherapy modalities in treatment.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Edwin Agbonavbare

Edwin Agbonavbare

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Peabody, MA


“I believe in meeting each client where they are, not with assumptions but with real listening. I do not use a one-size-fits-all method.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Claire Wakulyaka

Claire Wakulyaka

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Marlborough, MA


“Clients can expect a compassionate, empathetic, engaging and safe environment where they are respected and listened to.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Idenice Sargut

Idenice Sargut

Therapist

Virtual & in-person • Amesbury, MA


“I have always had a nurturing and patient heart in wanting to help people. I allow my clients the freedom to guide themselves through their own experiences and challenges with support and unconditional positive regard.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Colleen Virgins

Colleen Virgins

Psychiatric Mental Health NP

Virtual • Massachusetts


“With more than 20 years of nursing experience in maternal-child health, pediatrics, neonatal care, and family-centered medicine, I bring a holistic perspective to mental health treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Jarred Stevens

Jarred Stevens

Therapist

Virtual • Massachusetts


“I enjoy using pop culture references of the 80's and movie quotes relevant to the therapeutic discussion to assist the client create meaningful references to achieve their goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Dr. Ihab Ibrahim

Dr. Ihab Ibrahim

Psychiatrist

Virtual • Massachusetts


“He incorporates therapy, medication, and lifestyle modifications into treatment plans that empower clients to achieve their goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Milira Cox

Milira Cox

Therapist

Virtual • Boston, MA


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Tom Sprague

Tom Sprague

Therapist

Virtual • Massachusetts


“Listen and treat clients for who and what they are, individual human beings, each one unique from the previous person.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Rose Ojo

Rose Ojo

Psychiatric Mental Health NP

Virtual • Massachusetts


“I have worked in mental health since 2015 as a crisis specialist and psychiatric nurse before becoming a Psychiatric Mental Health Nurse Practitioner.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Deirdre Minichiello

Deirdre Minichiello

Therapist

Virtual • Massachusetts


“With over 15 years of experience as a licensed mental health therapist, I help children and adults successfully navigate life's challenges and transitions.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Michael Mayhall

Michael Mayhall

Therapist

Virtual • Massachusetts


“I love to collaborate with my clients and develop a blueprint which can help them achieve their goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Julia Shaw

Julia Shaw

Therapist

Virtual • Massachusetts


“Clients often find me refreshingly down to earth and relatable. Laughter and tears are equally welcome.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Massachusetts


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Anika Charles

Anika Charles

Therapist

Virtual • Massachusetts


“I utilize strength based, solution-focused, and trauma-informed approaches to therapy. I also integrate Cognitive Behavioral Therapy (CBT) and mindfulness techniques...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Massachusetts


I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Energetic, Open-minded
Eleni Koudanis

Eleni Koudanis

Psychiatric Mental Health NP

Virtual • Massachusetts


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Katherine Gregory

Katherine Gregory

Therapist

Virtual • Massachusetts


“One of the things I care most about is understanding what's underneath a struggle, rather than just trying to make it go away.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Holistic, Humorous
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Massachusetts


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Allie DiCostanzo

Allie DiCostanzo

Therapist

Virtual • Massachusetts


“My approach is person-centered and rooted in empowerment—I believe you're the expert in your own life, and I'm here to support meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Ana Bolling Cruz

Ana Bolling Cruz

Therapist

Virtual • Massachusetts


“I have over ten years of experience in the field and have had the honor of working with people during some of the most vulnerable times in their lives.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jennifer Blanchet

Jennifer Blanchet

Therapist

Virtual • Massachusetts


“For the past 15 years, I've had the privilege of working with neurodivergent children, adolescents, and their families, helping them navigate challenges while building on their unique strengths.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Rosa Segarra-Morales

Dr. Rosa Segarra-Morales

Therapist

Virtual • Massachusetts


“Rosa's ultimate goal when working with clients and systems is to empower them to make healthy choices and sustainable change...”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Massachusetts


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Carrie Spinner

Carrie Spinner

Therapist

Virtual • Massachusetts


I have been in the field of Social Work for over 25 years. Over these years I have had the pleasure of working with adults and older adults dealing with everything from life transitions, depression, anxiety, and alcohol abuse to major mental illness and end of life issues. I enjoy using my educational and personal life experience to inform my practice.

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Megan Hart

Megan Hart

Therapist

Virtual • Massachusetts


“My therapeutic approach is strength-based and solution focused. I enjoy using motivational interviewing and cognitive-behavioral therapy techniques...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Kelly Reynolds

Kelly Reynolds

Therapist

Virtual • Massachusetts


“I have a strengths-based approach and believe that establishing a positive rapport with my clients is the foundation to effective treatment.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Becky Cruz-Crosson

Becky Cruz-Crosson

Therapist

Virtual • Massachusetts


Compassion Counseling provides a nurturing haven for counseling, empowering individuals, couples and families to embark on transformative journeys towards well-being. As a therapist at Compassion counseling, I believe in our mission to walk with people along their process of healing with compassion, encouragement and accountability.I specialize in depression, anxiety, and trauma informed treatment with a strength based lens. My compassionate care approach in supporting individuals in their healing, is informed by the many years of influencing maternal child health on a systematic level.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Wendi Smith

Wendi Smith

Therapist

Virtual • Beverly, MA


“I help clients better understand themselves, quiet the constant pressure they put on themselves, and make changes that feel realistic, manageable, and sustainable.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Warm
Jason Czernich

Jason Czernich

Therapist

Virtual • Massachusetts


“Jason creates a relaxing, safe, supportive, and non-judgmental therapeutic space for clients to discuss their emotional challenges...”
Cigna + 9 others
Anxiety, Depression, End of life care, Identity issues, Men's issues
Creative, Inquisitive, Open-minded
Atara Raab

Atara Raab

Therapist

Virtual • Massachusetts


“I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Massachusetts


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Andrea Osuji

Andrea Osuji

Psychiatric Mental Health NP

Virtual • Massachusetts


“I provide medication management and individual therapy, with support for concerns such as anxiety, ADD/ADHD, depression, sleep challenges, and stress management.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Energetic, Holistic, Warm
Catherine Givens

Catherine Givens

Therapist

Virtual • Boston, MA


“With over 40 years of experience helping people from all walks of life, I've seen how much positive change is possible.”
Cigna + 7 others
ADD/ADHD, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.