Book a therapist or psychiatrist in Plymouth, MA covered by Cigna

Hi, I'm Rachel — and if your child is struggling, you're in exactly the right place.

I know how hard it is to watch your loved one deal with anxiety, sadness, or stress and not know how to help. That's where I come in. I'm a Licensed Independent Clinical Social Worker with over 10 years of experience working with young children — from preschool all the way through preteen — and helping them build the kind of skills that actually make a difference in their everyday lives.

My background is rooted in schools. I've been a school social worker in Norwell, Plymouth, and Sandwich, which means I understand the world your child is living in — the classroom pressures, the social dynamics, the moments that feel too big to handle alone. I bring that real-world context into every session.

I am a Licensed Mental Health Counselor, educator, and artist. I am skilled and experienced in supporting people working on issues of self-esteem/worth, traditional and non-traditional relationship issues, sexual wellness, body-positivity, grief, depression, anxiety, trauma, recovery, life transitions, family issues, and more.

The work we do will be directed by the Person-Centered, Rogerian principles of unconditional positive regard, empathy, and belief in authentic human connection.

I believe good mental health care is about more than checking off symptoms on a list.

As a dual board-certified Psychiatric Mental Health & Adult-Gerontology Nurse Practitioner, I look at the whole picture—your mental health, physical health, sleep, hormones, nutrition, movement, stress, and everything else that may be affecting how you feel.

I listen first, then we work together to create a treatment plan that makes sense for your life. No one-size-fits-all approach. Just thoughtful, individualized care focused on helping you feel better and stay well.

Healing Across the Lifespan: A Partnership in Mental Wellness

Choosing a mental health provider is a deeply personal decision. You aren’t just looking for a prescriber; you are looking for a witness to your story, an expert in the biological complexities of the brain, and a partner in your recovery.

My name is Jessica Stanley, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My journey to this practice has been defined by a unique duality: the macro view of a healthcare executive and the micro focus of a dedicated clinician. Before opening the doors to this practice, I served as the Clinical Director for a large-scale healthcare organization. In that role, I was responsible for the oversight of complex systems, the mentorship of large clinical teams, and the implementation of evidence-based protocols across diverse populations.

While my time in leadership allowed me to impact mental health at a systemic level, my true passion has always remained in the quiet, transformative moments of the exam room. I have returned to full-time clinical practice to bring that high-level expertise back to where it matters most: the individual human experience.

Mental health does not exist in a vacuum, nor does it look the same at age seven as it does at seventy. I specialize in treating patients across the entire lifespan. Whether I am working with a child struggling to navigate their first years of school, an adolescent facing the pressures of identity formation, or an adult managing the heavy mantle of career and family, my approach remains the same: comprehensive, compassionate, and evidence based.

Areas of Specialization

I am trained to treat a broad spectrum of psychiatric conditions including:

ADHD & Neurodivergence

Anxiety Disorders

Depression

PTSD & Trauma Recovery

As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.

I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues

I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.

I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication

management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,

depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism

spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within

general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,

evidence-based, and individualized care.

I am passionate about helping individuals improve their quality of life. My treatment strategy is to provide an initial assessment and create treatment goals using a collaborative approach to best meet your needs.

I provide an authentic, safe, and down-to-earth space where your story is respected. Because of my 20-year background serving on active duty in the U.S. Army, I bring a structured yet deeply compassionate approach to healing. I welcome adults, couples, families, and children (ages 5+).