Find a Cigna therapist in Northampton, MA
Book a therapist or psychiatrist in Northampton, MA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Northampton, MA
Connect with mental health providers across Northampton using your Cigna insurance through Headway, where 2,129 licensed professionals offer both talk therapy and medication management. Patients typically save 75% on sessions, with copays starting as low as $0 and availability within two weeks.
Hi, I’m Taylor—I’m a therapist who believes therapy should feel like a place where you can breathe and be yourself. Clients often tell me they open up with me about things they’ve never shared before. I’m warm, friendly, a good listener, and always real. If you’ve ever felt like you had to hold everything in or pretend you’re “fine,” this is a space where you don’t have to do that.
I primarily work with adults (18+), and I specialize in Depression, Anxiety, OCD, Trauma, PTSD, Mood Disorders, ADD/ADHD, Bipolar Disorder, and Personality Disorders. I also support people who are navigating identity, self-discovery, emotional overwhelm, and rebuilding life after difficult or painful chapters.
Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. As a trauma specialist, I've cultivated a compassion and broad understanding of experiences & biological responses that inform our mental-emotional well-being.
Reach me directly at [email protected] to schedule a consult or appt.
I also accept Medicare, AmBetter, UMR and United plans.
https://care.tavahealth.com/providers/jessica-gaffney
Therapy is a healing of the past, UNFOLDING OF THE PRESENT AND gift for your future. You will see growth from day one.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.
I work with adults facing a range of diagnoses, life challenges, and difficult transitions. As a clinician, I believe the therapeutic process is the invisible string that connects what we struggle with now, to the meaningful changes we want and need.
Reaching out for therapy can be overwhelming-whether you’re new to the process or returning. I welcome you to a safe and supportive space to share your burdens, and help you make sense of what you’re going through.
I've been practicing for over a decade. I received my Master of Science, and Certificate of Advanced Graduate Study in Mental Health Counseling from Suffolk University, in Boston, MA. I was also awarded an Outstanding Graduate Student Award recognizing several different criteria, including clinical competence, and development of professional identity.
I have worked with children, young adults, adults, and seniors as an outreach clinician, and in outpatient settings.
I also have experience with adults in MMT settings, and substance abuse counseling.
Most recently, I have shifted my focus to working with adults only (18+).
I am a creative, strengths-based, and empowering clinical mental health counselor who believes deeply in each person’s capacity for growth, resilience, and transformation. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, Motivational Interviewing, Experiential Therapy, and Positive Psychology. I also work from a person-centered lens, prioritizing what matters most to you as we navigate your unique path toward healing and clarity.
I bring seven years of experience in crisis intervention, which has strengthened my ability to remain grounded, compassionate, and steady during life’s most challenging moments. As I transition into work focused on ongoing therapeutic relationships, I am excited to partner with clients who are ready to step into their growth, explore new perspectives, and become the best version of themselves.
As a Christian, my faith shapes my worldview, and I am comfortable integrating spirituality into the counseling process for clients who desire it. My goal is always to meet clients where they are, honor their values, and support their journey with respect and intention.
I look forward to empowering you to step outside your comfort zone, build meaningful insight, and cultivate the life you were created to live.
Hello! I’m a licensed mental health counselor who truly cares about creating a safe, supportive space where people feel comfortable being themselves. I work with individuals facing trauma, anxiety, depression, stress, burnout, relationship challenges, emotional regulation, parent/child concerns, and many of life’s difficult transitions.
I understand that starting therapy can feel overwhelming. Opening up about painful or uncomfortable parts of your life takes courage, and you don’t have to do it alone. I’ve dedicated myself to learning the skills needed to walk alongside people during these moments, at a pace that feels right for them. For me, this work is more than a career — it’s a calling.
There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.
I am a warm, friendly person who essentially likes everyone I meet. I make meaning in my life through relationships with family, friends and any person passing through. I am a lover of animals and nature. I love the ocean and have recently relocated to a beach town. I have had the pleasure of connecting with just about every client I have worked with over 28 years and I consider that a privilege and a strength.
Hello, my name is Elizabeth Barbera. I have my license in Mental Health Counseling (LMHC) and am a registered Dance Movement Therapist (R-DMT). I specialize in creative therapy and nervous system regulation. I work with all ages and a variety of diagnosis. I view therapy as a collaborative practice.
I am compassionate and eager to help my clients understand and overcome their struggles.
I have over 30 years of experience providing counseling services in hospitals and outpatient clinics/telehealth venues. I have worked in crisis intervention services and have treated clients across a spectrum of ages and backgrounds.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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