Book a therapist or psychiatrist in Newton, MA covered by Cigna

If you are feeling lost, confused, and unhappy with the direction life is going, let's work together to address what is holding you back. "Finding My Potential" is something you are seeking; then let's work on ways to cope with challenging thoughts, identify skills you can use to move forward, look holistically at habits/lifestyle, and develop a road map that gets you on the path you were meant for. It is important to note that this approach is based on a treatment session connected to techniques and actions you will do between sessions. I look forward to working with you.

I have a broad background in therapy, having managed and worked as a therapist in a variety of services. As an individual therapist, I have done the most work with teenagers, children, and young adults. I have provided individual counseling to adults, families, and couples. I am trained in cognitive behavioral therapy, with a commitment to outcomes.

You can book with me by clicking on my website.

I've been in practice for thirty years, working with clients of all ages. I have Master's Degrees in Counseling and Religious Studies, with concentrations in Cognitive Behavioral Therapy, DBT, EMDR and Expressive Therapies.

I work with clients who are ready to try something different — or who've tried talk therapy before and felt like something was still stuck.

I specialize in trauma, anxiety, depression, PTSD, OCD, eating concerns, and emotional regulation. I'm trained in EMDR, which is particularly effective for trauma and PTSD — it helps process difficult memories in a way that doesn't require you to re-live every detail out loud. For clients who connect better through creativity than conversation, I also offer art therapy as part of our work together.

I work with adolescents and adults across Western Massachusetts via telehealth, with some of the most flexible scheduling in the area — mornings, evenings, and weekends available.

My focus is on quality of life. My work has largely been with older adults and their family members, but I work with adults of all ages. I have a Master's degree in expressive arts therapy and nearly 40 years of clinical counseling experience.

You know what you want to accomplish, but getting started or staying on track can feel harder than it should. Whether you're managing ADHD, anxiety, panic attacks, or feeling stuck in unhelpful patterns, I'm here to help you understand what's getting in the way and build strategies that work in your everyday life. I work with adults 18+ and provide a supportive, affirming space where you can gain insight, strengthen your confidence, and make meaningful, lasting changes.

I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

I am a seasoned therapist. I have lived in many parts of the US as well as overseas. I work best with clients who demonstrate insight into their issues and want to change. I see myself as the copilot on your path to transformation.