Book a therapist or psychiatrist in Lowell, MA covered by Aetna

Many people come to therapy feeling overwhelmed by anxiety, trauma, relationship challenges, or life experiences that have left them feeling disconnected from themselves or uncertain about how to move forward. I believe that healing begins with feeling truly seen, heard, and accepted. I am passionate about helping clients recognize their strengths, reconnect with their authentic selves, and build lives that feel more grounded, meaningful, and aligned with who they are.

I earned my Master's degree from Springfield College in 2007 and bring nearly two decades of clinical experience across a wide range of settings, including outpatient clinics, in-home therapy, residential treatment, juvenile justice programs, school-based services, and as a school adjustment counselor. These experiences have given me a deep understanding of how trauma, relationships, and life experiences shape emotional well-being across the lifespan. While my background includes extensive work with children, adolescents, and families, my practice is primarily focused on supporting teens and adults who are navigating life's challenges. I am committed to providing culturally responsive, affirming care that honors each person's unique identity and lived experience.

I work with adults facing a range of diagnoses, life challenges, and difficult transitions. As a clinician, I believe the therapeutic process is the invisible string that connects what we struggle with now, to the meaningful changes we want and need.

Reaching out for therapy can be overwhelming-whether you’re new to the process or returning. I welcome you to a safe and supportive space to share your burdens, and help you make sense of what you’re going through.

I've been practicing for over a decade. I received my Master of Science, and Certificate of Advanced Graduate Study in Mental Health Counseling from Suffolk University, in Boston, MA. I was also awarded an Outstanding Graduate Student Award recognizing several different criteria, including clinical competence, and development of professional identity.

I have worked with children, young adults, adults, and seniors as an outreach clinician, and in outpatient settings.

I also have experience with adults in MMT settings, and substance abuse counseling.

Most recently, I have shifted my focus to working with adults only (18+).

Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

I have experience supporting adults, young adults, and adolescents across outpatient, school-based, and healthcare settings. My work often centers on anxiety, ADHD, neurodivergence, emotional regulation, identity development, relationship patterns, and life transitions. I also bring a background in art therapy, which informs my ability to offer flexible, creative, and reflective ways of working with clients. I especially enjoy supporting people who are trying to better understand themselves, build self-trust, and move through life with more clarity and authenticity.

Hello! I’m a licensed mental health counselor who truly cares about creating a safe, supportive space where people feel comfortable being themselves. I work with individuals facing trauma, anxiety, depression, stress, burnout, relationship challenges, emotional regulation, parent/child concerns, and many of life’s difficult transitions.

I understand that starting therapy can feel overwhelming. Opening up about painful or uncomfortable parts of your life takes courage, and you don’t have to do it alone. I’ve dedicated myself to learning the skills needed to walk alongside people during these moments, at a pace that feels right for them. For me, this work is more than a career — it’s a calling.

Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.

Hi, I'm Rachel — and if your child is struggling, you're in exactly the right place.

I know how hard it is to watch your loved one deal with anxiety, sadness, or stress and not know how to help. That's where I come in. I'm a Licensed Independent Clinical Social Worker with over 10 years of experience working with young children — from preschool all the way through preteen — and helping them build the kind of skills that actually make a difference in their everyday lives.

My background is rooted in schools. I've been a school social worker in Norwell, Plymouth, and Sandwich, which means I understand the world your child is living in — the classroom pressures, the social dynamics, the moments that feel too big to handle alone. I bring that real-world context into every session.

When a child has been through more than they should, or when a family is navigating trauma, foster care, or adoption, the right support changes everything. I work with children, adolescents, adults, and families dealing with PTSD, trauma, anxiety, depression, and the weight of whatever life has handed them, including the complex emotions that come with foster care and adoption experiences.

With more than a 10 years in mental health, I believe you are the expert on your own life. My role is to walk beside you as a guide and support as you build on your strengths and work toward the future you envision.

There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.