Book a therapist or psychiatrist in Framingham, MA covered by Cigna

Whether you're in the middle of something difficult or just know that something needs to change, this is a good place to start. You deserve a space where you feel truly understood, and that's exactly what therapy here is designed to offer.

I work with individuals facing anxiety, depression, substance use, problem gambling, and those who simply feel stuck or uncertain about their next step. Together, we'll work to uncover what's been holding you back and build toward the life you're looking for.

With a background in athletics and mental performance, I bring a unique perspective to this work, especially for those navigating pressure, confidence, identity, and personal growth.

My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

When a child has been through more than they should, or when a family is navigating trauma, foster care, or adoption, the right support changes everything. I work with children, adolescents, adults, and families

dealing with PTSD, trauma, anxiety, depression, and the weight of whatever life has handed them, including the complex emotions that come with foster care and adoption experiences. With more than a decade in mental health, I believe you are the expert on your own life. My role is to walk beside you as a guide and support

as you build on your strengths and work toward the future you envision.

You do not have to have everything figured out before you reach out. You just have to take one

step. I am Sharon, a licensed therapist (LICSW) in Massachusetts specializing in trauma, grief,

and the weight of experiences that do not just go away on their own. I bring a collaborative,

trauma-informed approach built on one core belief: healing happens inside a relationship where

you feel genuinely heard, understood, and safe to go at your own pace. Much of my career has

been spent supporting Veterans and others navigating life's hardest terrain, and I would be

honored to walk alongside you on yours.

My approach is collaborative, client-centered, and trauma-informed. I believe that healing occurs within a safe and supportive therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. I work with each person to identify their strengths, build resilience, and develop practical strategies to achieve their goals.

I welcome adults from diverse backgrounds and life experiences and strive to provide an inclusive, nonjudgmental environment where clients can explore their concerns and move toward greater well-being.

Whether you are seeking support for past trauma, coping with grief, managing stress, or navigating a difficult life transition, I would be honored to work alongside you on your journey toward healing and growth.

I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.