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Find a Cigna therapist in Boston, MA

Book a therapist or psychiatrist in Boston, MA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Boston, MA

Boston residents with Cigna insurance can access therapy and medication management through Headway's extensive provider network. With average savings of 75% on sessions and availability within two weeks, getting care has never been more accessible.

Lyla Bakhit

Lyla Bakhit

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is grounded in collaboration, empathy, and evidence-based practices, with an emphasis on helping clients feel heard, supported, and empowered throughout their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Howard Bean

Howard Bean

Therapist

Virtual • Massachusetts


“Clients can expect to be engaged by a motivated professional who will be working with genuine feelings of concern and investment for the person in front of them.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Participatory
Heather Malin

Heather Malin

Therapist

Virtual • Massachusetts


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Eric Leader

Eric Leader

Therapist

Virtual • Massachusetts


“I pride myself in my ability to put judgment aside and allow the person to come to me to have an open and honest conversation.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Open-minded, Solution-oriented
Martha Scott

Martha Scott

Therapist

Virtual • Massachusetts


“For over 25 years, my work as a psychotherapist has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Sandra Toffay

Sandra Toffay

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is supportive, practical, and collaborative. I focus primarily on medication management while also incorporating brief supportive therapy, education, and lifestyle support when appropriate.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Robert Holmes

Robert Holmes

Therapist

Virtual • Boston, MA


“My approach is strength based, person centered. You take control of a session, direct therapy, goals, and interventions to suit you that work for you.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Dr. Obioma Okeke

Dr. Obioma Okeke

Psychiatric Mental Health NP

Virtual • Massachusetts


“I utilize evidence-based practice to inform my treatment decisions ensuring the provision of the best mental care services...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Timothy Clynch

Timothy Clynch

Psychiatric Mental Health NP

Virtual • Massachusetts


“I strive to create a supportive, judgment-free space where clients feel seen, understood, and empowered in their care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Rebecca (Becky) Zilkowski

Rebecca (Becky) Zilkowski

Therapist

Virtual • Massachusetts


“I strive to create a space that is strengths based, person centered, and collaborative to support you in identifying your values and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Inquisitive, Open-minded
Mukumbi Brown

Mukumbi Brown

Psychiatric Mental Health NP

Virtual • Massachusetts


“I believe effective care starts with listening. I take time to understand your concerns, history, goals, and what you hope to change before determining the best path forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Telisa Taylor

Telisa Taylor

Psychiatric Mental Health NP

Virtual • Massachusetts


Welcome ! I’m Telisa Taylor, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in psychiatric assessment, medication management, and trauma-informed care. My background includes working with diverse populations in outpatient and community settings, which has given me a deep understanding of both complex mental health needs and everyday life stressors.

I specialize in supporting teens, adults, professionals, and parents who are navigating stress, anxiety, depression, trauma, mood disorders, psychosis, and life transitions. My practice blends medication, therapy, and coaching to treat the whole person and create a personalized path toward stability and wellness.

Above all, clients should know that my style is warm, approachable, and relatable—and that their comfort, safety, and growth are always my top priorities.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christine Petrat

Christine Petrat

Therapist

Virtual • Massachusetts


“I believe that meaningful therapy begins with a genuine, trusting relationship where clients feel seen, understood, and supported.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Christina Pringle

Christina Pringle

Therapist

Virtual • Massachusetts


“I utilize a strengths-based perspective when working with clients and I help them to realize their resilience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tracy Otubu

Tracy Otubu

Psychiatric Mental Health NP

Virtual • Boston, MA


“I believe in treating the whole person—not just symptoms—and integrate evidence-based medication management with lifestyle and coping strategies tailored to each individual's needs.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
George Gifford

George Gifford

Therapist

Virtual • Massachusetts


Greetings, I am an eleven-year Marine Corps veteran (2003 to 2014), experienced in working with anxiety, depression, trauma, and substance use disorders. My main approach is person centered with a spattering of CBT, ACT, and REBT. Feel free to chat with me a bit and see if we work well together. I am unable to hold in person sessions at this time as I am living in Georgia, but I do miss Boston and lived there from 2018 to 2024. I completed my master's in mental health counseling at Cambridge College in 2022, worked in a psychiatric hospital in a dual diagnosis role from 2022 to 2023, and moved on to community mental health where I worked as an outpatient clinician from 2023 to 2024, earning my licensure in December of that year. I took some time off from conducting therapeutic sessions due to a personal need. During that time, I worked with the Department of Social Services in South Carolina as a foster care case manager and later with a residential substance abuse treatment center at Johnson State Prison, Georgia. I am now back on the plate and ready to get back into hosting mental health therapy sessions remotely. Perhaps I will return to Massachusetts in the future.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Handerson Hyppolite

Handerson Hyppolite

Psychiatric Mental Health NP

Virtual • Massachusetts


“My approach is collaborative and compassionate—we'll create a plan that supports your goals and helps you feel more balanced day to day.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Humorous, Solution-oriented
Vanessa Quintero

Vanessa Quintero

Therapist

Virtual • Massachusetts


“I'm Vanessa — a bilingual Latina therapist who works with teenagers navigating some of the hardest parts of growing up: anxiety that won't quit, depression that makes everything feel flat, anger that comes from pain, and the particular challenge of...”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Open-minded, Warm
Kerry Ahlquist

Kerry Ahlquist

Therapist

Virtual • Massachusetts


“With over 16 years of experience in behavioral health, I believe therapy starts with feeling heard, understood, and respected.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Anna Maria Capote

Anna Maria Capote

Therapist

Virtual • Massachusetts


I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kathleen ODonnell

Kathleen ODonnell

Therapist

Virtual • Massachusetts


“My style is warm, direct, and practical, with an emphasis on empowering clients to take meaningful steps toward their goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Megan Donnelly Bechwati

Megan Donnelly Bechwati

Therapist

Virtual • Massachusetts


“While I specialize in bipolar disorder and psychosis, I work with individuals and couples wanting to talk about an array of things.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nathalee Walker

Nathalee Walker

Psychiatric Mental Health NP

Virtual • Massachusetts


“Medication management can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Fatou Cisset

Fatou Cisset

Psychiatric Mental Health NP

Virtual • Massachusetts


“My holistic approach focuses on understanding each individual's unique journey, empowering you to uncover solutions that resonate with your life.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Natasha Jean-Gilles

Natasha Jean-Gilles

Therapist

Virtual • Massachusetts


“My goal is to create a safe space where clients feel heard, respected, and supported while working toward meaningful and lasting change.”
Cigna + 6 others
Cultural & ethnic issues, Family issues, Stress management, Substance use / addiction
Empowering, Holistic, Humorous
Cheyne Johnson

Cheyne Johnson

Psychiatric Mental Health NP

Virtual • Massachusetts


“I also specialize in holistic integrative psychiatry. This means I look at the whole picture—including diet, lifestyle, and your body's natural systems—not just to treat distress, but to actively optimize your mental health and help you thrive.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Bren Palla

Bren Palla

Therapist

Virtual • Massachusetts


I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.

Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Lila Beckford

Lila Beckford

Therapist

Virtual • Massachusetts


“My approach is warm, honest, and collaborative. I'll ask thoughtful questions, help you connect the dots, offer honest feedback, and gently challenge you when it feels helpful.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
William Downey

William Downey

Therapist

Virtual • Massachusetts


Licensed Independent Clinical Social Worker | Certified Dementia Practitioner

Boston, MA | In-Person & Telehealth Sessions

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.

My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.

As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Beatrice Bamikole

Beatrice Bamikole

Psychiatric Mental Health NP

Virtual • Massachusetts


“Goal is to provide a compassionate psychiatric and mental health care, promoting wellness, and improving quality of life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Heather Baker

Heather Baker

Therapist

Virtual • Massachusetts


“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused strategies to help you build skills you can actually use in high-pressure, real-world situations — not just insight you forget by Tuesday.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Jessica Locey

Jessica Locey

Therapist

Virtual • Massachusetts


“I come from intensive community based work, working mainly with adolescents and young adults as well as a their families and caregivers to best support their needs in home.”
Cigna + 12 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Massachusetts


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Theofanis Babasidis

Theofanis Babasidis

Therapist

Virtual • Massachusetts


“I aim to create a warm, curious space for exploring the unconscious, relationships, and life transitions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Daniella Thomas

Daniella Thomas

Therapist

Virtual • Massachusetts


“I believe in meeting clients where they are and working collaboratively to build resilience, improve coping skills, and create positive, lasting change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Miluska Garcia-Diaz

Miluska Garcia-Diaz

Therapist

Virtual • Massachusetts


I'm Miluska, a LICSW based in Massachussetts. I have a Masters in Social Work from Simmons College and have been practicing clinically for over 20 years. I have signifcant experience in helping people through difficulties in their personal and profressional relationships, life transitions, or dealing with depression, anxiety, and emotional challenges.

Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Randolph, MA


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Melissa Koster

Melissa Koster

Therapist

Virtual • Reading, MA


“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Thomas Reis

Thomas Reis

Therapist

Virtual • Massachusetts


“My approach is warm, practical, and client-centered. I believe that you are the expert on your own life...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Caroline Novak

Caroline Novak

Therapist

Virtual • Massachusetts


“My goal is to provide space for you to discuss and explore your challenges in ways that are rooted in self-love and self-compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.