Find a Cigna therapist in Boston, MA
Book a therapist or psychiatrist in Boston, MA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Boston, MA
Boston residents with Cigna insurance can access therapy and medication management through Headway's extensive provider network. With average savings of 75% on sessions and availability within two weeks, getting care has never been more accessible.
Welcome ! I’m Telisa Taylor, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in psychiatric assessment, medication management, and trauma-informed care. My background includes working with diverse populations in outpatient and community settings, which has given me a deep understanding of both complex mental health needs and everyday life stressors.
I specialize in supporting teens, adults, professionals, and parents who are navigating stress, anxiety, depression, trauma, mood disorders, psychosis, and life transitions. My practice blends medication, therapy, and coaching to treat the whole person and create a personalized path toward stability and wellness.
Above all, clients should know that my style is warm, approachable, and relatable—and that their comfort, safety, and growth are always my top priorities.
Greetings, I am an eleven-year Marine Corps veteran (2003 to 2014), experienced in working with anxiety, depression, trauma, and substance use disorders. My main approach is person centered with a spattering of CBT, ACT, and REBT. Feel free to chat with me a bit and see if we work well together. I am unable to hold in person sessions at this time as I am living in Georgia, but I do miss Boston and lived there from 2018 to 2024. I completed my master's in mental health counseling at Cambridge College in 2022, worked in a psychiatric hospital in a dual diagnosis role from 2022 to 2023, and moved on to community mental health where I worked as an outpatient clinician from 2023 to 2024, earning my licensure in December of that year. I took some time off from conducting therapeutic sessions due to a personal need. During that time, I worked with the Department of Social Services in South Carolina as a foster care case manager and later with a residential substance abuse treatment center at Johnson State Prison, Georgia. I am now back on the plate and ready to get back into hosting mental health therapy sessions remotely. Perhaps I will return to Massachusetts in the future.
I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.
I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.
Licensed Independent Clinical Social Worker | Certified Dementia Practitioner
Boston, MA | In-Person & Telehealth Sessions
I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Dementia Practitioner (CDP) with more than two decades of clinical experience helping adults navigate complex emotional, relational, and medical challenges. I hold a Master’s in Clinical Social Work from Boston College and have dedicated my career to providing thoughtful, evidence-based care rooted in authenticity, compassion, and the belief that genuine change is possible at every stage of life.
My areas of specialization include anxiety, depression, trauma, chronic pain, medical conditions, LGBTQ+ identity and relationships, grief and loss, end-of-life issues, and advanced care planning. My integrative approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Humanistic framework. I believe that movement is medicine, and that healing emerges through the mind–body connection — where awareness, purpose, and action intersect.
As a gay clinician, I am deeply committed to creating an affirming, inclusive space where clients can explore identity, relationships, and resilience with honesty and respect. I strive to help each person cultivate balance, clarity, and a renewed sense of possibility in their lives.
As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.
I'm Miluska, a LICSW based in Massachussetts. I have a Masters in Social Work from Simmons College and have been practicing clinically for over 20 years. I have signifcant experience in helping people through difficulties in their personal and profressional relationships, life transitions, or dealing with depression, anxiety, and emotional challenges.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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