Find a Cigna therapist in Shreveport, LA
Book a therapist or psychiatrist in Shreveport, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Shreveport, LA
Find quality mental health care in Shreveport with Cigna insurance on Headway, where the average client saves 75% on sessions. With 879 providers available and sessions starting as low as $0-$25, getting support has never been more accessible.
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Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.
I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.
I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.
I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.
I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).
With over thirteen years of experience in the field, I bring a depth of knowledge and a steady, grounded presence to every session. I am a Licensed Professional Counselor-Supervisor (LPC-S), a National Certified Counselor (NCC), and one of only eight Certified DBT Specialists (C-DBT) in the state of Louisiana. I received my DBT training at a VA hospital, where I had the privilege of working closely with veterans and developing a strong foundation in trauma-informed care.
Throughout my career, I have worked across all levels of care, from crisis settings to outpatient therapy, and that range has made me a confident, compassionate guide for clients navigating emotionally intense situations. I am also a Certified Trauma Specialist, and my work spans adolescents, adults, couples, and families facing challenges like trauma and PTSD, borderline personality disorder, mood disorders, addiction, self-harm, and eating disorders. I believe deeply that recovery is possible and that renewed hope is always within reach.
I provide a safe, supportive space for individuals. We negotiate together how to optimize your experience of living life, your relationships, your work, and we continue to build on that. I believe that we all have the capacity to heal and build the life that we want to live.
I also train and supervise associate level counselors in the states of Washington and Louisiana.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in Mental Health nursing. I believe mental health care should feel personal, supportive, and free of judgment. My goal is to create a safe and welcoming space where you feel heard, understood, and comfortable being yourself. I bring extensive nursing and mental health experience to my practice and work with individuals experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, sleep difficulties, and other mental health challenges. I believe you are more than a diagnosis, and I take the time to understand the whole person behind the symptoms. Together, we’ll develop a treatment plan that feels realistic, collaborative, and tailored to your individual needs.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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