Find a Cigna therapist in New Orleans, LA
Book a therapist or psychiatrist in New Orleans, LA covered by Cigna


Top Cigna-covered therapists and psychiatrists in New Orleans, LA
Access mental health care in New Orleans through Headway with Cigna coverage. Our 857 providers offer flexible virtual and in-person sessions with copays around $30. Find the right fit for your needs without the burden of high costs.
I take a warm, nonjudgmental approach to therapy where you can feel safe, seen, and accepted as you are. I bring a calm presence, gentle humor, and deep care for people into the room. My faith is important to me and shapes the way I love and honor others, while always respecting your beliefs and values. I am trained in trauma work and draw from CBT, person centered therapy, mindfulness, and I am actively learning EMDR to better support healing.
As a Licensed Professional Counselor with 25 years of experience, I’ve had the privilege of walking alongside people from all backgrounds and stages of life. I believe every person carries unique strengths and the ability to grow, even in difficult seasons. My work centers on helping you recognize those strengths, reclaim your sense of control, and move toward a life that feels more grounded, confident, and authentically yours. Now Accepting Medicaid!
I am a Licensed Professional Counselor with over 20 years experience in mental and behavioral health. I have worked with all ages from 0-65+, and am certified in a variety of evidence-based practices that aid individuals and families in reaching their goals. These include, but are not limited to CBT, Multisystemic Therapy, Child Parent Psychotherapy, Positive Parenting Program, and many others. I am also in pursuit of my doctoral degree with a focus on counseling psychology.
You may understand that your past affects you today, yet still find yourself repeating patterns you desperately want to change. Maybe anxiety, trauma, addiction, or difficult relationships have left you feeling stuck, disconnected, or unsure of what comes next. You might be working through recovery, navigating a major life transition, or trying to make sense of emotions you’ve struggled to put into words. Whatever brings you here, you don’t have to have everything figured out before starting therapy. I’ll meet you where you are and help you find a path forward that feels right for you. Your story matters. Your healing matters. And your next chapter can look different from your last.
As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.
I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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