Book a therapist or psychiatrist in Mandeville, LA covered by Cigna

I'm a retired U.S. Army veteran with more than 30 years of experience supporting others through life's challenges. Over 26 of those years were spent walking alongside troops — listening, guiding, and helping them navigate the weight of service. That experience clarified my path, and in 2015 I became a Licensed Professional Counselor.

Whether or not it's my calling, I know this: I'm good at what I do, and I care deeply about the people I work with. My approach reflects the things I love most in life, including a strong belief in the healing power of animals. I've seen firsthand how they meet needs we don't always recognize we have — offering comfort, connection, and a kind of understanding that words sometimes can't reach.

I have over years of counseling experience, specializing in grief, bereavement, trauma, and PTSD. My journey in this field has given me a deep understanding of the complexities involved in processing loss and trauma. I am passionate about providing compassionate support to individuals navigating their unique experiences, and I approach each client with empathy and respect.

I believe in creating a safe space where you can share your thoughts and feelings openly. My goal is to empower you to explore your emotions, gain insights, and develop coping strategies tailored to your needs. Together, we can work through the challenges you face and support your healing journey.

Therapy and the journey to self-exploration can be hard. Together, we can navigate your path toward improved mental health and emotional well-being. My approach is solution-focused, centered on the immediate obstacles you are facing. While how you got here matters, what you choose to do next can have an even greater impact. As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.

Feeling overwhelmed by or drowning in the waves that life keeps hitting you with? Maybe you’ve been experiencing high tides for a long time or maybe you are experiencing them more recently due to a particular event in your life. Either way, it can feel exhausting AND you are not alone in this experience. Just as the tides of the ocean shift between high and low and never fully disappear, our life stressors will continue to ebb and flow. We will learn ways to navigate through the waves so that you aren’t consumed by them.

You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

You may have spent so much time surviving that you've forgotten what it feels like to truly feel at peace. Anxiety, depression, unresolved trauma, anger, or painful life experiences can leave you emotionally exhausted, disconnected from yourself, and wondering if things will ever get easier. You don't have to carry those burdens alone. I partner with individuals navigating anxiety, ADHD, depression, stress management, and anger management so they can regain emotional balance, strengthen their relationships, and move forward with greater confidence and hope. Working with adolescents, adults, and seniors, I strive to create a compassionate, judgment free space where you feel genuinely heard, respected, and empowered to create lasting change.

I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.

My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.

My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.