Book a therapist or psychiatrist in Lake Charles, LA covered by Aetna

My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

If you have been feeling stressed, anxious, overwhelmed by relationship or family conflict, or weighed down by grief, loss, or intimacy concerns, you do not have to carry it alone. For 35 years, I have helped people navigate these challenges, including military families facing active duty and retirement transitions. I also bring a strong sense of fairness that helps me connect with clients making sense of hurt and confusion.

Therapy can be a powerful place to recenter, build skills, and dive deeper. I’m a Licensed Clinical Social Worker with 7 years of experience supporting clients in a variety of settings, including schools and outpatient hospital clinics. Over the last 7 years, I have focused my work on adolescents and young adults ages 14–25 who are navigating anxiety, depression, stress, school challenges, identity development, and the pressure of figuring out who they are and where they are headed. My goal is to provide a supportive and neuro-affirming space where you can better understand yourself, recognize your strengths, and build skills that help you feel more grounded and confident!

Hello,

I am a proud LGTB member that is flexible with my approach to assist with a variety of mental health barriers.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I have over years of counseling experience, specializing in grief, bereavement, trauma, and PTSD. My journey in this field has given me a deep understanding of the complexities involved in processing loss and trauma. I am passionate about providing compassionate support to individuals navigating their unique experiences, and I approach each client with empathy and respect.

I believe in creating a safe space where you can share your thoughts and feelings openly. My goal is to empower you to explore your emotions, gain insights, and develop coping strategies tailored to your needs. Together, we can work through the challenges you face and support your healing journey.

Welcome to my page! I enjoy working with people to help them live happier, more fulfilling lives. I’ve worked in a variety of settings with a diverse range of clients and welcome people from all walks of life. I promise to give my best to each individual, starting with a thorough assessment and creating a detailed treatment plan guided by their needs. My counseling mantra is 'Nobody cares what you know until they know that you care."