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Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

If you are motivated to make positive changes in your life, I am motivated to help. I enjoy working with adults of all ages experiencing a range of issues. I am committed to helping individuals reach their fullest potential by giving them the skills, support, hope, and encouragement. Often times we experience hardships in different ways and at different times in life. My core practice has been built around using cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy approach to help others with overwhelming emotions.

We will work together to identify road blocks and unhelpful thoughts and behavior patterns that keep you from reaching your full potential, I specifically deal with issues regarding the following: Emotional Disorders, Behavioral Challenges, Loss and Grief, Anger Management, Social Skills, Low Self -Esteem and Relationships.

I truly believe that you are more than your past or current situation. I will be with you every step of the way. So are you ready to make your next step the right step? Please reach out if you are interested in working together to overcome the obstacles that are holding you back from becoming that best version of yourself.

I am a dedicated and compassionate therapist who works with individuals navigating trauma, anxiety, grief, and life transitions. My approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and exposure-based interventions, while also incorporating practical, real-world strategies that clients can apply outside of session.

I strive to create a space where clients feel both supported and challenged. I believe meaningful growth happens when clients are not only heard, but also guided toward understanding their patterns, building insight, and taking intentional steps toward change. I am intentional about helping clients stay engaged in the therapeutic process, using structured interventions and clear direction so sessions feel purposeful and effective.

My work often focuses on helping clients confront avoidance, process difficult experiences, and rebuild a sense of control and confidence in their lives. I value helping clients translate what they learn in therapy into action, whether that’s through exposure work , skill-building, or developing healthier ways of thinking and responding.

Above all, I aim to empower my clients to help them move from feeling stuck or overwhelmed to feeling capable, resilient, and aligned with the life they want to live.

Life can feel overwhelming when stress, anxiety, depression, mood changes, trauma, or major life transitions begin to impact the way you think, feel, work, and connect with others. You may appear to be doing well on the outside while struggling internally. You don’t have to face these challenges alone. I provide compassionate, evidence-based psychiatric care in a supportive and nonjudgmental environment where you can feel heard, respected, and understood. I take a whole-person approach to mental health, considering your physical health, life experiences, relationships, culture, and personal values as part of your care.

I know reaching out for therapy can feel like a big step, so I work hard to create a space where you feel safe, respected, and truly heard. Clients describe me as warm, approachable, and easy to talk to, and my hope is that you feel comfortable showing up exactly as you are.