Book a therapist or psychiatrist in Overland Park, KS covered by Cigna

Hi, I’m really glad you’re here. If life feels heavy, overwhelming, or like you’ve been carrying too much on your own, you’re not alone. I work with teens (12+) and adults who are struggling with anxiety, stress, low mood, self-doubt, relationship challenges, or just feeling stuck and unsure of what’s next. Many of the people I work with are high-functioning on the outside but feel overwhelmed on the inside. In our work together, you’ll have a calm, supportive space where you can finally exhale, feel heard without judgment, and start making sense of what you’re going through. We’ll work together at your pace to help you feel more grounded, understood, and confident in your life.

Are you tried of doom scrolling? Do your days feel impossibly long? Is it hard to get out of bed? If so, it might be time to consider therapy. Sometimes, having someone walk alongside you with care and intention can help you reconnect with yourself.

Let's start with a 15-minute consultation today.

I work with adults navigating anxiety, depression, substance use challenges, emotional overwhelm, and difficult life transitions. Many of the clients I support feel exhausted from carrying stress, self-doubt, unhealthy coping patterns, or the emotional weight of trying to manage everything on their own.

My goal is to provide a supportive, nonjudgmental space where you feel safe, heard, and respected. Together, we’ll work toward understanding what’s keeping you stuck, strengthening healthier coping skills, and creating meaningful, lasting change that supports your emotional wellbeing and everyday life.

Hey there! I'm Jennifer, the therapist you want if you're looking to understand yourself in a greater and more profound way. Self-love and growth are my passions. I want to hear what you're going through and together finding a way toward experiencing the life you desire. I'll create the space where it's safe for you to just be yourself- without judgement!

I have a Master of Counseling Psychology from Avila University, and licensed in both MO & KS. Therapist since 2014.

I have over six years of clinical experience working with individuals navigating burnout, anxiety, faith crises, perfectionism, identity questions, depression, sexual concerns, and non-traditional relationships. I co-developed Self-Determined Relationship Therapy to bring together the most effective parts of proven models — EFT, Gottman, IBCT, ACT, IFS, and more — and adapt them to fit you, instead of fitting you to any single model. People are a lot like plants — a shade plant doesn't struggle in direct sunlight because it's broken, but because it's in the wrong conditions.

I'm a licensed marriage and family therapist with additional formal research and supervisory training. I've been in my own dark spots. That's part of why this work matters to me.

I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.

My name is Marcelo Benalcazar. I am a father of four and a first generation son of two immigrants. I grew up in Topeka as a biracial/bicultural child and know all too well the feelings that come from being "different" than everyone else. In my free time I play video games (I have multiple systems and enjoy multiple genres), watch movies, read graphic novels, and LOVE all forms of music. Educationally I received my Associates Degree in Addictions Counseling from Kansas City Kansas Community College and my Bachelors and Masters from the University of Kansas where I graduated Cum Laude as an Integrated Behavioral Health Scholar. I am currently a dual licensed therapist with an LSCSW and an LMAC.

I want to join you in building a world full of connected, alive, brave people. With over 10 years experience as a therapist, and a constant curiosity about the world, I can support you in a way that honors your worldview, provides grounded support, and clears a path for unshakable healing. I will diligently advocate for open connection with the vital parts of yourself. I am here to help you feel fully connected.

Hi, I’m Natasha, a practicing therapist with over 18 years of experience helping individuals, couples, and families navigate life’s challenges.

Over the years, I’ve supported clients through struggles with anxiety, depression, relationship difficulties, trauma, life transitions, ADHD, and family dynamics. My approach is warm, collaborative, and practical—I believe therapy should be a safe space where you feel heard, supported, and empowered to make real, lasting changes.

I draw from a variety of evidence-based approaches such as CBT, DBT, mindfulness, and trauma-informed care, tailoring each session to your unique needs. Clients often share that they value my ability to listen deeply, provide fresh perspectives, and offer tools they can use in daily life.

If you’re looking for a therapist who combines compassion with nearly two decades of professional experience, I’d be honored to walk alongside you on your journey toward growth, clarity, and healing.

Hello! I am Ellen Heckerman, LSCSW, I have 48 years' experience in counseling with families, and individuals, both adults and children. I enjoy helping clients become their best self and beginning to flourish. Some of the areas I specialize in are Family therapy, marital therapy, treating ADHD in adults and children, treating depression and anxiety, and adjustment disorders . I am a Christian counselor and I can work with you from a faith-based perspective if you like.

I am an experienced therapist, licensed in Maryland, Ohio, Missouri, and Kansas. I will be your partner and tailor our dialog and treatment plan to meet your unique and specific needs. I have a master’s degree from the Mandel School of Applied Social Sciences at Case Western Reserve University. I have been described as supportive, direct, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them.

Hello, and welcome. I’m Jinna Rittenhouse, LCPC, and I’m truly glad you’re here. Reaching out for support takes courage, and whether this is your first experience with therapy or a return to the work, I’m honored to walk with you. With 44 years of clinical experience, I’ve guided individuals through anxiety, depression, trauma, major life changes, and some of the most overwhelming moments life can bring. I offer virtual sessions, giving you the flexibility and comfort of meeting from wherever you feel most at ease.

I am seasoned therapist with over 10 years of experience. I have worked with a wide range of clientele.