Book a therapist or psychiatrist in South Bend, IN covered by Cigna

Hello Warrior! I appreciate your tenacity in taking a step towards mental and emotional clarity. As a Licensed Clinical Social Worker, I believe in self-determination, compassion, empathy, and authenticity. For the last 20 years, I have committed myself to advocating for those who needed support in the most challenging times in their lives. The last 8 years of my clinical experience ranges from at-risk youth ages 12-17 and expanding to adults in need of support.

I'm a Licensed Clinical Social Worker (LCSW) in Indiana with 11+ years of experience working with teens and adults. I help people navigate anxiety, depression, trauma, relationship stress, and major life transitions, with a particular focus on self-worth, healthy boundaries, understanding the patterns that shape our relationships, and finding our way back to ourselves.

A lot of the work I do is about figuring out who you are, what you want, and what healthy connection actually looks like—whether that's in dating, marriage, family, or friendships. Sometimes we lose ourselves trying to keep everyone else happy, and part of the work is finding your way back.

I'm laid-back, honest, and easy to talk to. I believe therapy should feel like a real conversation, not like you're being judged or talked at. We'll have real conversations, find the humor when we can, and make space for both the hard days and the growth. You don't have to have everything figured out before you start therapy. You just have to show up as you are—or wherever you are in the process of figuring out who you are.

When you've spent so much time trying to hold everything together, it's easy to lose sight of who you are beneath the anxiety, painful experiences, or expectations placed on you by others. Whether you're navigating trauma, relationship challenges, questions about identity, or simply feeling emotionally exhausted, you deserve a space where you can show up exactly as you are without fear of judgment. Meaningful healing is possible, and you don't have to go through it alone. I partner with clients experiencing anxiety, LGBTQIA+ concerns, women's issues, trauma, and PTSD so they can build confidence, strengthen relationships, reconnect with themselves, and move toward a life that feels more authentic and fulfilling. I work with adolescents, adults, and children because every person deserves to feel accepted, understood, and empowered.

I’ve spent the last twenty years working with adolescents, young adults, and their families, and in recent years I’ve expanded my practice to include adults of all ages. My greatest strength as a therapist is my ability to build genuine rapport and trust, creating a space where clients feel understood, supported, and safe to be themselves.

I hold a master’s degree in counseling and have additional training and experience in grief, anxiety, stress, trauma, life transitions, academic counseling, post-secondary planning, and career counseling. Whether you’re navigating a major change, processing something difficult, or simply feeling stuck, my goal is to walk alongside you with warmth, practical tools, and evidence-based support.

What empowers people to change? A clear direction and the tools needed to succeed. Thats why my counseling approach focuses on YOU and taking steps toward your own definition of success. With a mixture of existentialism, family systems, and cognitive therapies, we will work to discover what you hope to change in your life and walk through the steps needed to get there. Whether you are struggling with aspects of your relationships, identity, life stressors, grief, trauma, or you just need some general direction, we will focus on what matters to you.