Book a therapist or psychiatrist in Merrillville, IN covered by Cigna

If you find yourself in a place where, by all appearances, you should be happy or fulfilled, yet something still feels missing, you are not alone. Sometimes, understanding ourselves requires us to look beyond what is happening on the surface. The experiences we have survived often shape the ways we think, feel, and move through the world. While those patterns may have once helped protect us, they can sometimes keep us from living the life we truly want today.

Together, we will explore your past, navigate your present, and envision the future you hope to create.

As a licensed mental health counselor, I believe everyone deserves a kind space to feel better and grow stronger. Taking the step to reach out is brave, so I’m proud of you for being here! I earned my master’s at Indiana State University and bring three years of caring experience to Ember Life Counseling. I specialize in helping kids with play-based support, trauma recovery, anxiety, relationships, and life changes in ways that feel right for you. I’m warm and energetic, and I’d love to welcome you!

I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting adolescents, adults, and older adults through life’s most challenging transitions. My background spans mental health therapy, crisis intervention, trauma recovery, child welfare, and geriatric care, which allows me to work with clients from a holistic, compassionate, and well-rounded perspective.

I use a strength-based, trauma-informed, and person-centered approach, meeting each client where they are and honoring their unique experiences. My clinical work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices. I work collaboratively with clients to set meaningful goals, build coping skills, and create sustainable change.

I have experience helping clients navigate anxiety, depression, trauma, grief, stress, emotional regulation, self-esteem, relationship challenges, and major life transitions. I also bring a strong background in crisis support and safety planning, ensuring clients feel supported, grounded, and safe throughout the therapeutic process.

Above all, I strive to provide a warm, non-judgmental, and culturally responsive space where clients feel heard, respected, and empowered. Therapy with me is collaborative and paced to your needs, with a focus on helping you reconnect with your strengths and move forward with greater clarity and confidence.

What empowers people to change? A clear direction and the tools needed to succeed. Thats why my counseling approach focuses on YOU and taking steps toward your own definition of success. With a mixture of existentialism, family systems, and cognitive therapies, we will work to discover what you hope to change in your life and walk through the steps needed to get there. Whether you are struggling with aspects of your relationships, identity, life stressors, grief, trauma, or you just need some general direction, we will focus on what matters to you.

Hi, I’m Torraine, a Licensed Clinical Social Worker based in Indiana. I specialize in supporting individuals navigating grief, anxiety, and major life transitions. Whether you're adjusting to loss, relationship changes, career shifts, or feeling overwhelmed by life’s demands, I provide a compassionate and grounded space to help you process and move forward. Reaching out takes courage, and I’m honored to walk alongside you.

Hello! I'm Grace, a Licensed Mental Health Counselor (LMHC) in Indiana and a Licensed Professional Counselor (LPC) in Wisconsin. Throughout my career, I have worked extensively within hospital-based Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). This experience has given me a deep understanding of the profound sense of helplessness and struggle one feels when caught in the middle of an intense emotional storm.

Clients should know that I’m a real person first and a therapist second. I actually started my career in sports management, but life had other plans — and a series of lived experiences pulled me toward social work in a way that felt impossible to ignore. I went on to complete my MSW at Indiana State University in Terre Haute, IN, and I’ve spent the last ten years working in child protection, community health, and hospital social work in a Level 1 trauma facility.

I also spent years as a caregiver, which made me especially comfortable working with older adults and taught me that humor, patience, and a good cup of coffee can get you through almost anything. I’m nearing completion of my PST therapy certification, which adds a structured, problem‐solving lens to the work we do.

I take therapy seriously, but I don’t take myself too seriously — so you can expect warmth, honesty, and the occasional well‐timed laugh when life hands us something so absurd it deserves one.

I am a marriage and family therapist with experience treating individuals, couples, and families. I recognize that we are relational beings and our mental health is deeply impacted by our interpersonal relationships. Our attachment patterns are formed in childhood and continue to influence how we interact with others throughout our lives.