Find a Cigna therapist in Lafayette, IN
Book a therapist or psychiatrist in Lafayette, IN covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lafayette, IN
Access mental health support in Lafayette with Cigna coverage through Headway's network of 919 licensed providers. Sessions start as low as $0 and range up to $60 per visit, with flexible in-person and virtual options available. Many providers offer free consultations and have openings within two weeks.
I’m a therapist who believes real change happens when you feel both understood and challenged. I won’t just sit back and nod—I’ll help you make sense of what’s going on, and we’ll actively work toward shifting it.
My style is warm, direct, and collaborative. I create a space where you can be honest without feeling judged, while also helping you notice patterns that may be keeping you stuck. I draw from approaches like emotionally focused therapy (EFT), parts work, and skills-based strategies when helpful, but I tailor everything to you rather than forcing you into a one-size-fits-all model.
I work with adults and couples navigating things like relationship stress, trauma, anxiety, identity questions, and major life transitions. With couples, I focus on helping you understand the deeper emotional dynamics underneath conflict—not just the surface arguments—so you can rebuild trust, connection, and a sense of security.
If you’re looking for therapy that goes beyond just talking and moves toward real, lasting change, we’ll likely be a good fit.
Hey! I'm a Licensed Clinical Social Worker who values peace, authenticity, and creating a safe space for healing. As someone who loves exploring, learning, and finding meaning in life's layers, I bring a calm, empathetic, and thoughtful presence to every session.
Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.
I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.
I believe therapy should be a space where you can be yourself without fear of judgment. My goal is to create an environment where you feel comfortable being honest about what you are experiencing, while also feeling supported and challenged to grow. I work with adolescents, adults, and couples experiencing anxiety, depression, relationship concerns, life transitions, emotional regulation difficulties, stress, and other challenges. I take a strengths-based approach and believe that you already possess many of the tools needed for change sometimes we just have to uncover them, strengthen them, and learn how to use them differently. I strive to make therapy relatable, meaningful, and practical so that what we discuss in session can make a difference in your everyday life.
I’m passionate about supporting clients as they navigate life’s challenges. I believe everyone deserves to have someone by their side through both the highs and the lows.
I take a person-centered approach to therapy, meeting you exactly where you are and creating a space where you feel safe, understood, and supported—especially during vulnerable moments. I show up as my authentic self in sessions so that you can feel comfortable doing the same. My goal is that each time we meet, you leave feeling at least a little lighter—whether that comes from feeling heard, gaining insight, or simply having a space to release what you’ve been carrying.
With over 15 years of experience, I bring both professional knowledge and genuine compassion into my work. I’m known for being kind, approachable, and deeply committed to the therapeutic process.
I’m also a certified yoga instructor and enjoy incorporating mindfulness and grounding techniques into sessions when it feels helpful. I believe in the connection between mind and body and strive to support clients in feeling more balanced, present, and connected to themselves.
It’s truly an honor to walk alongside my clients as they heal, grow, and move forward.
Hi! I have a LCSW with a MSW. By integrating evidence-based practices such as EMDR, CBT, DBT, CPT, and ACT, I will work alongside you to develop practical strategies for overcoming challenges and achieving your goals.
My name is Doug L. Watson, MSN, APRN, PMHNP-BC, RN, and I’m a Psychiatric Mental Health Nurse Practitioner with three years of experience treating clients across the lifespan. While I’m trained to work with individuals of all ages, about 85% of my practice has been focused on pediatrics and adolescents—a population I’m truly passionate about serving. I see children as young as five years old through Telehealth up to ages 75 or higher if needed. I earned both my BSN and MSN from Indiana Wesleyan University, completing my graduate degree in October 2022.
I genuinely love what I do and have always felt called to the field of psychiatry. Becoming a Psych/Mental Health Nurse Practitioner has been one of the most fulfilling decisions of my life. I’m excited to be on my own, building a lasting career. I’m committed to providing compassionate, evidence-based care and making a positive difference in the lives of my clients and their families.
As a Licensed Clinical Social Worker, my focus is helping adults and working professionals navigate high-stress environments, burnout, career demands, and significant life transitions. Juggling professional responsibilities alongside personal life often leaves little room to process stress effectively or reset. My goal is to provide a focused, practical space where you can step back, clarify your priorities, and develop sustainable strategies to regain balance and momentum in both your work and personal life.
I believe that mental health is an important part of overall health and happiness. Each person has the ability to commit to and foster positive change in their lives. I always strive to work with each client as an individual, fostering their strengths and building healthy coping skills, insight, and empowering courage for change. I am passionate about women's health and issues. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International.
I have extensive experience in working with families, children, adolescents, and adults who have experienced various forms of trauma, both acute and chronic, as well as grief and loss, stress and anxiety, as well as other behavioral health issues.
I’ve spent the last twenty years working with adolescents, young adults, and their families, and in recent years I’ve expanded my practice to include adults of all ages. My greatest strength as a therapist is my ability to build genuine rapport and trust, creating a space where clients feel understood, supported, and safe to be themselves.
I hold a master’s degree in counseling and have additional training and experience in grief, anxiety, stress, trauma, life transitions, academic counseling, post-secondary planning, and career counseling. Whether you’re navigating a major change, processing something difficult, or simply feeling stuck, my goal is to walk alongside you with warmth, practical tools, and evidence-based support.
Hi. My name is Amy. I have been a nurse for 30 years and a Psychiatric-Mental Health Nurse Practitioner for over a year and a half. I love listening to my clients and giving them the best care possible. I love cows! And I look forward to working with you. I am not a therapist. I can do an evaluation and prescribe medications IF needed. I do not like to prescribe medication if I do not have to.
I'm a licensed clinical mental health therapist that specializes in healing depression, anxiety, PTSD, disruptive behaviors, childhood trauma and various personality disorders. I have extensive experience with adolescent and family therapy but also work with wide range of age groups.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































