Book a therapist or psychiatrist in Watkinsville, GA covered by Cigna

Most people come for therapy with curiosity and skepticism. My goal is to gain your trust so that you will benefit a great deal from our work together to feel better and whole. I specialize in Trauma Informed Therapy, PTSD, Relationship Issues and Parenting. I offer on line sessions at a mutually convenient time. I work with adolescents, young adults and adults on a variety of issues.

As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years.

Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.

Anxiety that won't let up. A relationship that keeps hitting the same wall. Grief that shows up at the worst moments. After 24 years working with people through some of the hardest chapters of their lives, I know that reaching out takes real courage — and that it's almost never the wrong call. My clients tell me our sessions feel less like being analyzed and more like being genuinely heard. Whatever you've been carrying, you don't have to figure it out alone.

I am an experienced mental health professional specializing in counseling and social-emotional support for adolescents and families. I have worked in a telehealth setting for the past 6 years. My work focuses on anxiety, behavioral challenges, and life transitions using evidence-based, client-centered approaches. I strive to create a safe, supportive space where clients can build skills, gain insight, and grow.

As a clinical psychologist, I work closely with clients to identify specific goals to reduce distress and learn concrete strategies to manage anxiety and depression. Rapport with a client is huge, so making sure that clients feel empowered to give feedback about what is working or not working for them in therapy is a pillar of our therapeutic relationship.

Relationships can sometimes feel like you are speaking two different languages. You both love each other but argue about the smallest things. Feeling like you have to raise your voice just to be heard? Then feeling hurt because you are still misunderstood?

This is common for many couples. I can help give you the tools you need to really talk to each other again. To redirect that passion in a healthy direction and teach you how to truly rediscover each other!

Many men carry struggles they’ve never felt safe enough to talk about. I work with men, adolescent males, veterans, and military members who are dealing with trauma, substance use, domestic violence, compulsive sexual behaviors, relationship conflict, and the pressure of trying to hold everything together. You might feel stuck in patterns that are damaging your relationships, affecting your sense of identity, or leaving you feeling ashamed, angry, emotionally disconnected, or out of control. My work also involves betrayal trauma, conduct disorders and men overwhelmed with power, privilege and identity issues.

Anxiety, depression, unresolved trauma, and unhealthy coping patterns can make it difficult to move forward alone. My goal is to provide a space where you can be honest, understood, and supported without judgment.

If you're struggling with feeling like you fit in, knowing who you are, or carrying a heavy weight across your shoulders, welcome. I specialize in trauma and dissociation, neurodivergence, and LGBTQIA+ concerns. I've been practicing therapy for the past five years and have been in mental health for the last decade.