Book a therapist or psychiatrist in Macon, GA covered by United Healthcare

I have 12 years’ experience counseling all backgrounds and ages including men, women, mothers, professionals, veterans, and teens who have dealt with anxiety, depression, addiction, family and career issues, etc. My clients often tell me that I have a unique way of explaining ideas and perspectives to them that makes it easy for them to understand and apply.

Are you struggling with feelings that you can't quite put into words? Have you attempted to mask this with unhealthy behaviors and coping that has led to guilt, shame or self-doubt? Maybe just being forced to "push through" because life has given you no other alternatives. Potentially these emotions have gotten in the way of your success and or every day life (job, school, relationships), and, you have turned to every avenue for help, but still not found yourself feeling any better? If this is you then your feelings are valid. I help individuals who are struggling to get unstuck in tackling the many challenges of life.

My approach is individualized and non-judgmental. It is important for me to take the time to help you feel safe and comfortable enough to be your true and authentic self. I see everyone's journey as unique within its own right. I believe that the experiences from our past help shape and define our present sometimes being embedded in our subconscious.

Whether you are new to therapy and anxious about taking that first step, or returning after a long haul, I am here to help you take the steps needed to move your life in the ways of your own choosing. My hope is help you bring clarity to your experiences while supporting you in your journey towards transcendence.

Being human can be hard under the best of circumstances. When anxiety, panic, obsessive thoughts, repetitive behaviors, and difficulties in interpersonal relationships are added, the challenges can be daunting. It is a true honor to be able to accompany people on their journey towards better navigating the challenges of life with greater calm, curiosity, compassion, and courage, as well as deeper connections with those around them. As a Professional Counselor, I have the privilege of working with clients to discover their path towards a meaningful, authentic, and rewarding life.

I come to the field of counseling after 15 years in the corporate world. My experience working with individuals with high anxiety have informed my interest in helping people overcome difficulties and achieve their potential. My areas of experience are: Anxiety and Relationships, which are often related, and other times completely independent of each other.

On the Anxiety side, I specialize in OCD, trichotillomania, skin picking, GAD, panic, trauma, and hoarding. I am passionate about working with individuals who suffer from Body Focused Repetitive Behaviors – a condition with which I personally struggled for over 15 years. I am equally passionate about working with people through their intimate relationships.

Self-love is the idea that one must love oneself to achieve happiness and love from others. It always made me feel some type of way. To survive, we are forced to constantly grind; to hustle. If that wasn't enough, we face daily oppression, including racism, sexism, ableism, transphobia, homophobia, colorism, texturism, and more! Self-love seems more and more like a folk tale similar to the American Dream: a goal that was not created for people of the global majority.

Brave One:

Coming to therapy is a courageous effort! My initial task is to create a therapeutic alliance that affirms you reached out at the right time and hope is possible! This journey we take together won't always be easy but with 15 years experience, working in many areas of behavioral health including forensics, inpatient medical and psychiatry, outpatient, consulting, substance abuse and private practice, you're in good hands. I bring a wealth of life experience that goes a long way too!